Health reThink

Health reThink Dr Jade Erasmus & family. Science can be confusing, especially when so much of what is presented as science, is actually false. How can we find truth?

Encouraging a fresh look at health.

- Health Coaching Consultations
- Lifestyle Medicine GP Consults
- Health Education Seminars
- Practical Health Workshops
- Public Speaking Events
- Medical Missionary Training I believe in the Creator and that His Word provides the measuring stick, by which we can measure and identify all truth.

We certainly saw this to be true - the fewer junk foods we eat, the better the healthy foods taste. In fact, years after...
10/06/2026

We certainly saw this to be true - the fewer junk foods we eat, the better the healthy foods taste.

In fact, years after quitting processed and unhealthy "foods", we find that when we do eat something like a piece of cake (e.g. at a gathering where things are dished up and literally placed into our hands), it tastes terrible compared to what we used to think of the same foods.

God has built a huge blessing into the tongue - it adapts. It replaces taste buds and that means that you can re-train your tastes very easily.

Start with a Simple Step: Say no to the junk.

  Such a common problem, yet often times treated with all kinds of remedies that work against your body’s natural healin...
08/06/2026

Such a common problem, yet often times treated with all kinds of remedies that work against your body’s natural healing mechanisms.

Here are some tips to conquer constipation.

naturalremedies

Are you 100% convinced that you are given 100% accurate advice for health? Just asking… 🤷🏼‍♀️
03/06/2026

Are you 100% convinced that you are given 100% accurate advice for health?

Just asking… 🤷🏼‍♀️

Sometimes, the remedies we expect to work best, are not necessarily...

Fasting has greater benefits than just resting the gut. Here are some more benefits of taking a digestion-break:😴 every ...
02/06/2026

Fasting has greater benefits than just resting the gut.
Here are some more benefits of taking a digestion-break:
😴 every night while you sleep
📆 for 1-3 days from time to time

Let me know what your experience is with fasting ✍🏻👇🏻

What can fasting do for you? Have a read and share your thoughts, questions, or comments with us below. 👇🏻👇🏻
02/06/2026

What can fasting do for you?
Have a read and share your thoughts, questions, or comments with us below. 👇🏻👇🏻

Understanding a little about how blood sugar works, is relevant to all of us, not just to those with diabetes. If I coul...
01/06/2026

Understanding a little about how blood sugar works, is relevant to all of us, not just to those with diabetes.

If I could I would go to every school in the country, sharing this info. When we understand how vital our blood and blood vessels are for health, and how important it is to ensure that nutrients can
1️⃣ get from food into blood, and
2️⃣ that sugar and nutrients can get from blood into our cells…

Then we will think quite differently about day-to-day choices.

Every small step in the right direction, is a step to better health.
Let me know if you feel you need help with this.

Ever wondered about the benefits of juicing? Here are a few points you may find interesting and helpful. Let me know in ...
31/05/2026

Ever wondered about the benefits of juicing?
Here are a few points you may find interesting and helpful.

Let me know in the comments below, if you have questions about juicing not clarified in this info bundle. 👇🏻

The same God who created you,… who knows your every cell… who has numbered the hairs on your head… who knew you before H...
29/05/2026

The same God who created you,
… who knows your every cell
… who has numbered the hairs on your head
… who knew you before He formed you
… who knit you together in your mother’s womb…

That same God is the Creator of all things, and He wants to spend every Sabbath with you, as a special date where you can REST in the knowledge that He is Creator of all, and that He cares personally and specially for YOU.

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Dundee

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