Health reThink

03/06/2026

Are you 100% convinced that you are given 100% accurate advice for health?

Just asking… 🤷🏼‍♀️

Sometimes, the remedies we expect to work best, are not necessarily...

02/06/2026

Fasting has greater benefits than just resting the gut.
Here are some more benefits of taking a digestion-break:
😴 every night while you sleep
📆 for 1-3 days from time to time

Let me know what your experience is with fasting ✍🏻👇🏻

02/06/2026

What can fasting do for you?
Have a read and share your thoughts, questions, or comments with us below. 👇🏻👇🏻

01/06/2026

Understanding a little about how blood sugar works, is relevant to all of us, not just to those with diabetes.

If I could I would go to every school in the country, sharing this info. When we understand how vital our blood and blood vessels are for health, and how important it is to ensure that nutrients can
1️⃣ get from food into blood, and
2️⃣ that sugar and nutrients can get from blood into our cells…

Then we will think quite differently about day-to-day choices.

Every small step in the right direction, is a step to better health.
Let me know if you feel you need help with this.

31/05/2026

Ever wondered about the benefits of juicing?
Here are a few points you may find interesting and helpful.

Let me know in the comments below, if you have questions about juicing not clarified in this info bundle. 👇🏻

29/05/2026

The same God who created you,
… who knows your every cell
… who has numbered the hairs on your head
… who knew you before He formed you
… who knit you together in your mother’s womb…

That same God is the Creator of all things, and He wants to spend every Sabbath with you, as a special date where you can REST in the knowledge that He is Creator of all, and that He cares personally and specially for YOU.

27/05/2026

Closing for the June group is Thursday 28 May, so be sure to click this link and join the whatsapp group if you want to join us for the 🌱 FREE virtual group detox starting 7 June.

👇🏻👇🏻
https://chat.whatsapp.com/HAGnjK1M9AkDC3WVdMQflz?mode=gi_t

25/05/2026

For those who would prefer not to wait till July - we are doing a group detox in June as well. Feel free to join in 😃

You can scan the whatsapp QR or use this link to join:
https://chat.whatsapp.com/HAGnjK1M9AkDC3WVdMQflz?mode=gi_t

24/05/2026

When people saw the power of God in the global flood, they worked together to build a massive tower. Do we build huge towers in an effort to save ourselves, while simple submission to God’s will, would demonstrate that we welcome His divine protection and help?

“And they said, “Come, let us build ourselves a city, and a tower whose top is in the heavens; let us make a name for ourselves, lest we be scattered abroad over the face of the whole earth.””
‭‭Genesis‬ ‭11‬:‭4‬

22/05/2026

Like a loving parent, God only has the best in mind for us. Plans to prosper us, not to harm us.

Do you believe that? Like a parent who knows how to help a child, God gives us instructions, encouragements, laws, rules…

“Sayings”

Keeping these in mind, trusting them (because we trust God), and following these sayings as the rule of life we live by, is a sure way to find happiness and health.

Do you want to discover more about what God says about health?
Reach out to me privately or share your comment down below. I’d love to hear from you.