A Joint Space Physiotherapy

A Joint Space Physiotherapy Welcome to A Joint Space Physiotherapy - Where client expectation meets therapist expertise.

We are an energetic, hands-on physiotherapy practice that services along the North Coast, KZN, headed up by our enthusiastic physiotherapist, Mateenah Dewangree.

Not all headaches are created equal! 🤕 From tension-type to migraines and cluster headaches — each has its own cause and...
31/10/2025

Not all headaches are created equal! 🤕 From tension-type to migraines and cluster headaches — each has its own cause and treatment.
A physiotherapist can help you find relief through targeted techniques and postural correction.
With mobile physiotherapy, relief comes to you — tension-free and right to your doorstep 🚪✨

29/09/2025

🚦 Signs you might need a physio check-in:
❌ That “just a niggle” has turned into a full-blown complaint.
❌ Pain keeps RSVP’ing to your workday (and gym sessions).
❌ Stretching feels more like snap, crackle, pop.

✨ The good news? You don’t even have to leave your couch (or your office chair). We bring expert physiotherapy straight to your door — home or workplace!

Because you should be as mobile as your physio 🚗💪🏽

👶🏽✨ Did you know physiotherapy isn’t just for adults? Children can benefit too!From helping little ones reach important ...
12/09/2025

👶🏽✨ Did you know physiotherapy isn’t just for adults? Children can benefit too!

From helping little ones reach important movement milestones, to supporting kids with posture, sports injuries, or developmental challenges – physiotherapy can play a key role in keeping them moving, growing, and thriving.

Every child deserves the best start in life – and physiotherapy can help set the foundation 🌱💪🏽



Ice or heat? 🤔 It’s a common question, and the choice can make a big difference in your recovery process. Knowing when t...
05/05/2025

Ice or heat? 🤔

It’s a common question, and the choice can make a big difference in your recovery process. Knowing when to use each is essential for effective healing💡

Dive into today’s post to learn more!
# recovery

Allow me to reintroduce myself 👋🏽Hello everyone! If you’re new here or haven’t been around for a while, I’m Mateenah, a ...
07/04/2025

Allow me to reintroduce myself 👋🏽

Hello everyone! If you’re new here or haven’t been around for a while, I’m Mateenah, a passionate physiotherapist dedicated to helping you move better, feel stronger, and live pain-free! 🌿

I specialize in pain management, sports injuries and surgical rehabilitation. Whether you’re recovering from an injury, managing chronic pain, or just looking to improve your movement, I’m here to guide you every step of the way.

I believe that movement is medicine, and my goal is to empower you with the right tools and knowledge to take charge of your health 🤸🏽‍♀️

Let’s work together to get you back to doing what you love! 💪🏽✨

🌟 Mobile Physiotherapy Services – Bringing Healing to Your Home! 🌟Are you in pain, recovering from surgery, or looking f...
07/03/2025

🌟 Mobile Physiotherapy Services – Bringing Healing to Your Home! 🌟

Are you in pain, recovering from surgery, or looking for assistance with mobility exercises? Skip the clinic visit – Our licensed physiotherapist comes directly to you!

Why Choose Us?
✅ Convenient & Comfortable Home Visits
✅ Personalized, One-on-One Care
✅ Flexible Scheduling
✅ Expert Therapists

Get back to feeling your best in the comfort of your own home!

📞 076 974 6442

Acupuncture vs Dry Needling 🌿✨Acupuncture: Rooted in Traditional Chinese Medicine, it focuses on restoring energy flow (...
27/11/2024

Acupuncture vs Dry Needling 🌿✨

Acupuncture: Rooted in Traditional Chinese Medicine, it focuses on restoring energy flow (Qi) through specific points to promote balance and healing.

Dry Needling: A modern technique targeting muscle trigger points to relieve tension, reduce pain, and improve movement.

Different philosophies, similar tools — both aiming to support your health! 🪡💆🏽‍♂️

📷:

Curious about dry needling? Let’s explore the common questions that come up with this treatment option 🙋🏽‍♀️
21/11/2024

Curious about dry needling?
Let’s explore the common questions that come up with this treatment option 🙋🏽‍♀️

Address

Durban North

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 17:00
Saturday 09:00 - 12:00

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