Njabulo Khoza Physiotherapy

Njabulo Khoza Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Njabulo Khoza Physiotherapy, Medical and health, 260 Jan Smut Highway, Durban.

I am a Physiotherapist( udokotela wamathambo nemsipha) Treating through movement conditions such as: back and neck (umqala nomqolo ob’hlungu) stroke and mobility rehabiliation(oshawe istroke) muscle pain( imsipha ebhlungu) nokunye okuningi.

Causes of Back Pain / Izimbangela Zobuhlungu BeqoloBack pain can be caused by poor posture, muscle strain, heavy lifting...
11/06/2026

Causes of Back Pain / Izimbangela Zobuhlungu Beqolo

Back pain can be caused by poor posture, muscle strain, heavy lifting, injuries, prolonged sitting, lack of exercise, excess weight, arthritis, or problems affecting the spine and nerves such as sciatica.

Ubuhlungu beqolo bungadalwa ukuhlala noma ukuma ngendlela engafanele, ukulimala kwemisipha, ukuphakamisa izinto ezisindayo, ukulimala, ukuhlala isikhathi eside, ukungazivocavoci, ukukhuluphala, isifo samalunga (arthritis), noma izinkinga zomgogodla nezinzwa ezifana ne-sciatica.


💡 Ubuhlungu bomhlane abumele bube yingxenye yempilo yakho.
Abantu abaningi bacabanga ukuthi ukuphumula embhedeni kuyasiza uma umhlane ubuhlungu.
Kodwa-ke, ezimweni eziningi:
✅ Ukunyakaza
✅ Ukuvivinya umzimba ngendlela efanele
✅ Physiotherapy
kusiza kakhulu ekululameni.
Helping You Move Better, Feel Better.

📞 063 636 1419
📍 260 Jan smuts highway

🦴 SCIATICA AWARENESSUyazizwa izinhlungu zisuka emhlane wehle ziye emlenzeni?This could be Sciatica.I-Sciatica yenzeka um...
11/06/2026

🦴 SCIATICA AWARENESS
Uyazizwa izinhlungu zisuka emhlane wehle ziye emlenzeni?
This could be Sciatica.
I-Sciatica yenzeka uma i-sciatic nerve icindezelekile noma icasukile, causing pain, tingling, numbness or weakness down the leg.
Common Symptoms:
✅ Lower back pain
✅ Pain going down the leg
✅ Tingling (ukushoshozela)
✅ Numbness (ukuba ndikindiki)
✅ Leg weakness
What should you do?
✔ Stay active
✔ Continue walking as tolerated
✔ Do your prescribed exercises
✔ Consult a Physiotherapist
🚫 Don't stay in bed all day.
🚫 Don't ignore the symptoms.
At Njabulo Khoza Physiotherapy, we help you move better and feel better.
📞 063 636 1419

10/06/2026

Our specialized rehabilitation equipment supports recovery for adults and children through advanced gait training, spinal rehabilitation, and hand therapy programs, helping patients regain strength, mobility, coordination, and independence.

-We are open for bookings.
28/04/2026

-We are open for bookings.

-Njabulo Khoza Physiotherapy singakusiza uma unalezi nkinga ezilandelayo: ubuhlungu bomzimba(pain management) ukuphola e...
24/03/2026

-Njabulo Khoza Physiotherapy singakusiza uma unalezi nkinga ezilandelayo: ubuhlungu bomzimba(pain management) ukuphola emva kokuya e-Theatre( Post -Surgery recovery) amathambo Kanye nemsipha engavumi (bones and muscle pain) booker I-appointed sizobe sikulindile. Shop 17 China mall, South beach 55 Gillespie street, call 0636361419 or WhatsApp 0649722083.

Address

260 Jan Smut Highway
Durban
4001

Telephone

+27636361419

Website

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