Good Health & Wellness Expo

18/06/2026

Get the latest Healthy Wealthy You Magazine https://www.yumpu.com/en/document/view/71170744/healthy-wealthy-you-magazine-june-2026

We're honoured to be featured in the June 2026 online issue of Healthy Wealthy You Magazine, highlighting our recent .shopup event in Bloemfontein and sharing some of the Chapters story.

What started as a passion for fragrance has grown into a community that understands the connection between scent, memory and home. Seeing that story shared with a wider audience is something we're truly grateful for.

Thank you Thulisa and the team at Healthy Wealthy You Magazine for sharing our story with your readers.

08/06/2026

The June 2026 issue of Healthy Wealthy You Magazine is live! Explore IV therapy’s role in preventative wellness, our cover star, Ronel Jooste, brings you insights on happiness as currency, and SA’s digital war on diabetes. Plus, discover "Out of Office" winter fashion and financial burnout data from the Franc report.
https://www.yumpu.com/en/document/view/71170744/healthy-wealthy-you-magazine-june-2026

01/06/2026

This Winter season, let’s talk about fueling your body using seasonal fruit and veggies! We kick off by encouraging you to stock up on lots of avos. Whether your avocado is "Light Green" (ready in 5 days) or "Dark and Softer" (READY NOW!), incorporating this superfood into your daily routine is a game-changer.

Packed with healthy fats, fiber, and essential nutrients, avos boost brain health, sustain energy levels, and keep your skin glowing.

27/05/2026

DID YOU KNOW?
Your Brain Works In 11 Dimensions!!

The human mind is a hyperdimensional masterpiece. Scientists discovered that neurons build structures up to eleven dimensions.

These complex networks expand and collapse during processing.

21/05/2026

True longevity requires more than subscribing to unsustainable lifestyle changes. As highlighted in our Healthy Wealthy You Magazine feature, the Vhembe District Centenarians serves as a remarkable case study with over 2,000 residents aged 100 or older. "Centenarians like 101-year-old Muyahavho Maria Muedi prove that disciplined habits foster a ripened, vibrant age."
https://www.yumpu.com/en/document/view/71067952/healthy-wealthy-you-magazine-march-2026
How are you preparing your body for the upcoming winter season in South Africa?

24/04/2026

Ever wondered what makes dark chocolate special?
Dark chocolate is generally considered the most nutritious option because it contains higher levels of cocoa, which provides beneficial compounds along with small amounts of fibre and minerals such as magnesium, potassium, iron and zinc. In this video, we show you the chocolate journey from the tree to the store shelf

22/04/2026

The 2026 Franc Wealth Index reveals that behavior is three times more predictive of health than salary.
South Africa’s median score is 45!!
You can access the full report and explore the interactive data through the official Franc website and see how your own Wealth Score compares to the national average, visit: https://www.franc.app/learn/wealth-index-report?utm_source=email&utm_medium=announcement&utm_campaign=wealth-index-report-2026-email-launch

If you haven't taken the survey yet, the website usually allows you to take the Wealth Score survey first to get your personalized results

20/04/2026

Master Your Inner Calm
Many people carry exhausting emotional loads, especially right now. Feeling overwhelmed is normal, yet manageable through simple regulation. We spoke to Dr. Priyal Modi, Integrative Medical Practitioner, for Healthy Wealthy You Magazine feature who emphasizes that listening to the body’s innate intelligence fosters sustainable, long-term wellness.

Healthy responses that transform your outlook:
Pause your mind
Identify the feeling
Choose a better path
Emotional regulation isn't about suppression. It is about understanding your internal landscape to reclaim steady, constructive power.

31/03/2026

How To Lower Your Sneeze Trigger
Invisible particles saturate the air you breathe every single day e.g Dust mites, pet dander, and mold spores linger in carpets and bedding.
These microscopic invaders accumulate, causing persistent congestion and fatigue while your immune system struggles to find balance in your home.

Dietary and Product Irritants
Many common household items contain inflammatory chemicals and allergens e.g Fragrances, laundry detergents, and processed foods often hide silent triggers.

Solution:
Swapping a scented soap or removing one reactive food can significantly lower your total body burden and clear up your skin.

20/03/2026

In this month's Healthy Wealthy You Magazine, we explore holistic healing with Dr. Priyal Modi’s insights on trauma release through yoga and breathwork. We bring you longevity secrets from Limpopo’s Vhembe Centenarians, taste La Cabonada’s botanical alcohol-free blends, and tour the globe’s premier hidden spa sanctuaries. Elevate your well-being with these transformative stories of tradition, innovation, and mindful living.
https://www.yumpu.com/en/document/view/71067952/healthy-wealthy-you-magazine-march-2026