Bliss These Feet

22/10/2026

Aromatherapy is more than a scent. It's a sensory experience with purpose.🌿

The oils I use during my treatments are carefully chosen for more than their aroma. Each brings its own properties and sensations, complementing the hands-on work of reflexology and massage.

The cooling sensation of peppermint, the gentle warmth of ginger, the magical qualities of arnica, and the uplifting scent of sweet orange all have their place in my approach.

Some oils offer a refreshing sensation, others bring warmth, while certain aromas can help create a sense of calm and positively influence mood.

It's about understanding the oils, choosing them with intention, and considering how they work together within a treatment.

21/10/2026

Benefits of Reflexology & Deep Tissue Massage

When I started practicing reflexology I found that most people either had a lot of fluid built up in their feet and ankles, or they had a lot of tention in the muscles and the fascia often feels as hard as the plastic of a Tupperware.
It felt wrong to ignore the very real tensions in these soles. Compelled by a need to feel the feet open up and unlock, I accepted that my treatments would become so much more than a 45 minute reflexology treatment.

After a short time, I found people wanted just the massage. Well, I tried that, but it felt like the reflexology sequence was an important key to unlocking the feet. Trying to massage the feet without working the reflexes and unblocking meridians was like trying to move rocks. But the massage moves the muscles like butter after the reflexology sequence.

An added bonus of keeping these two together, is the extra time. 30 minutes is not enough time to fully relax your nervous system. 45 minutes is convenient, but that just gets through the reflexology sequence.
90 minutes of continuous work on your feet and toes helps give sluggish fluids momentum to move out of the feet and legs. And the consistent stimulation of the many thousands of nerves in your feet can really help throughout your body and brain, (especially for those with peripheral Neuropathy, diabetes and those with poor circulation due to smoking or other vessel damage).

By combining reflexology and deep tissue foot massage in one session, you can enjoy the benefits of both modalities.

Two approaches, one session.
A combination of focused muscle work, restoration of chi and balance within the body, to help you feel more at ease as you navigate life. 🦶

20/10/2026

Myth vs. Fact: Reflexology

You don't need sore feet to benefit from reflexology!

Many people come to Bliss These Feet simply to relax, unwind and take a little time for themselves. Whether you're looking for a moment of calm or a chance to step away from the busyness of everyday life, reflexology offers space to slow down and reconnect with your body.

Sometimes, self-care is simply making time to pause.

Get in touch to book your session at Bliss These Feet.

19/10/2026

October is fully booked! 🌿

Here is my remaining availability for November. If you’ve been thinking about booking, now is the time to get in touch and secure your spot.

Remaining availability for November

👣 Monday 2nd
09h00 start time
15h00 start time

👣 Thursday 5th
09h00 start time

👣 Sunday 8th
09h00 start time
15h00 start time

👣 Monday 9th
09h00 start time
12h00 start time
15h00 start time

👣 Tuesday 10th
09h00 start time
12h00 start time
15h00 start time

👣 Friday 13th
09h00 start time
12h00 start time

👣 Monday 16th
09h00 start time
12h00 start time
15h00 start time

👣 Tuesday 17th
09h00 start time
12h00 start time
15h00 start time

👣 Wednesday 18th
09h00 start time
12h00 start time
15h00 start time

👣 Saturday 21st
09h00 start time
12h00 start time

👣 Sunday 25th
09h00 start time
12h00 start time
15h00 start time

👣 Thursday 26th
09h00 start time
12h00 start time
15h00 start time

👣 Sunday 29th
09h00 start time
12h00 start time

(All bookings confirmed on 50% deposit upfront)

18/10/2026

17/10/2026

I'm so glad to see this research developing. I've been so surprised at how reflexology treatments have restored functionality in stroke recovery. I've often wondered if I could focus my reflexology on stroke recovery patients only. Because they are often the most rewarding 💫

17/10/2026

Before you arrive, there are little things happening behind the scenes. 🌿

Fresh towels, refilled oils, and my signature diffuser blend, specially formulated to encourage relaxation (and support digestion 😉). I sweep away any dog hair or dirt, refresh the energy of the room, and make sure everything feels just right.

In winter, I warm the room and prepare the heated treatment blanket. On warmer days, the air conditioning and fans help keep things cool and comfortable.

Every little detail is considered, because I want Bliss These Feet to be a place where you can settle in, take a breath, and leave the outside world at the door for a little while.

17/10/2026

Reflexology nudges the bodies systems to do what they should.
Usually they do it automatically, but often genetics, lifestyle and major physical misfortunes can impact, compact, pause, block and reprogram the natural sync of things.

As a reflexologist, I conduct those systems (via reflex points) to restore, flow and maintain homeostasis.

Reflexologists don't heal you - you heal you,
Reflexologists are the conductor, conducting a 12 piece meridian orchestra, via your feet, to regulate the beat of homeostasis.

Bliss These Feet is based in Kloof
R500 treatment

16/10/2026

Things my clients have taught me 🌿
Over the years, my clients have taught me far more than I expected.

They’ve reminded me that everyone carries something you cannot always see. That sometimes, the most healing thing you can offer someone is a quiet space to simply be. That slowing down doesn’t always come naturally, but it is something we all need.

Through conversations, shared stories, laughter, and moments of quiet, I’ve learnt that every person who walks through my door brings something with them, and often, leaves something with me too.
Reflexology may be what brings us together, but the little things I learn from the people on my treatment bed are just as meaningful.

To my clients, thank you for trusting me with your time, your stories, and a little part of your journey.