Add To Your Health

Add To Your Health We help you to make the best choices for the nutritional support that you and your family need.

04/09/2026

The NEW Barebells South Africa Cookies and Cream Protein Milkshake has landed! Creamy, indulgent and packed with protein, it’s an easy way to get more protein into your day without another boring shake.

BENEFITS OF PROTEIN:
💪 Helps build and maintain muscle
🏋️ Aids muscle recovery after exercise
🍽️ Helps keep you feeling fuller for longer
🦴 Contributes to the maintenance of healthy bones

Perfect after training, between meals or simply when you want your protein to taste a little more exciting.

Pop into Add To Your Health and try the new flavour for yourself! 🤎

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

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Fibremaxxing is one of the biggest nutrition trends right now.Instead of focusing on cutting foods out, more people are ...
02/09/2026

Fibremaxxing is one of the biggest nutrition trends right now.

Instead of focusing on cutting foods out, more people are aiming to get 30 to 40 g of fibre every day. Why? Because fibre plays an important role in supporting digestion, helping you feel fuller for longer and feeding the beneficial bacteria in your gut.

🥣 Add seeds to your breakfast
🍎 Choose whole fruits over fruit juice
🥬 Fill half your plate with vegetables
🫘 Include beans, lentils and whole grains more often
🌿 Consider a quality fibre supplement if you're struggling to reach your daily goal

Small changes can make a big difference. If you're looking for fibre supplements or gut-friendly products to help you increase your intake, visit us in store and we'll help you find the right option for your lifestyle.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

31/08/2026

While fresh celery juice isn't practical for everyone, Nature's Nutrition Celery Powder offers a convenient alternative. Simply mix it into water, smoothies or juices to enjoy the benefits of celery without the prep.

BENEFITS:
🥬 Made from celery juice powder
💚 Rich in naturally occurring plant compounds
💧 Quick and easy to add to your daily routine
✨ A convenient way to enjoy celery every day

If you've been curious about the celery trend but don't have time to wash, chop and juice every morning, this could be the easier option you've been looking for.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

28/08/2026

Why is everyone adding liquid chlorophyll to their water? 🌿 NOW Foods

This vibrant green supplement has become one of the biggest wellness trends in recent years, with many people including it in their daily routines for its nutritional benefits and refreshing way to stay hydrated.

BENEFITS:
🌿 Rich in plant-derived chlorophyll
💧 An easy addition to your daily water intake
✨ Contains naturally occurring antioxidants
🍃 Supports overall health and wellbeing as part of a balanced lifestyle

Whether you're already a fan or simply curious about the trend, liquid chlorophyll is a simple way to add a little green to your day. Just add the recommended serving to your water, stir and enjoy.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

Gut health research is constantly evolving, and tributyrin is one of the latest ingredients attracting attention. While ...
26/08/2026

Gut health research is constantly evolving, and tributyrin is one of the latest ingredients attracting attention. While probiotics and prebiotics have become household names, tributyrin is shifting the focus to butyrate, an important compound that helps nourish the cells lining your gut.

As with any supplement, it's not a replacement for a balanced diet, but it may be a valuable addition to a healthy lifestyle alongside fibre-rich foods and good daily habits.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

24/08/2026

Collagen is one of the body's most abundant proteins, but natural production begins to decline from our mid-20s. ProActive SA Liquid Collagen offers a convenient way to supplement your daily routine with hydrolysed collagen that's ready to drink.

BENEFITS:
✨ Hydrolysed collagen for easy absorption
💆 Helps support healthy skin elasticity
💅 Supports strong hair and nails
🦴 Contributes to healthy joints and connective tissue

Beautiful skin starts beneath the surface. Pairing collagen with a balanced diet, adequate hydration and a healthy lifestyle can help you support your body's natural collagen levels as you age.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

21/08/2026

SPORT Rx Protein Water is changing the game by combining hydration and protein in one light, refreshing drink. It's ideal for anyone who wants to increase their protein intake without the creamy texture of traditional shakes.

BENEFITS:
💪 Helps support muscle recovery after exercise
💧 Hydrates while providing protein
🥤 Light, refreshing and easy to drink
⚡ Great for post-workout or busy days on the go

If you've never enjoyed the taste or texture of protein shakes, protein water might just become your new favourite way to refuel.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

17/08/2026

Stressful day? Sometimes the best remedy is to slow things down with the right ingredients. NutraTea combines a carefully selected blend of herbs traditionally used to promote calm and relaxation, making it the perfect addition to your evening routine.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

14/08/2026

Did you know that not all probiotics are created equal? Unlike traditional probiotics, Florish Spore Probiotic contain spore-forming bacteria. These strains naturally develop a protective outer shell, helping them survive stomach acid so more of the beneficial bacteria can reach your gut.

BENEFITS:
🦠 Spore-forming strains are naturally more resilient
🌿 Helps maintain a healthy gut microbiome
🥗 Supports healthy digestion and nutrient absorption
🛡️ Plays a role in supporting immune health

Your gut is home to trillions of microorganisms that influence far more than digestion. Choosing the right type of probiotic can make a difference, which is why spore-based probiotics are becoming increasingly popular in the world of gut health.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

For most people, moderate coffee consumption does not cause dehydration. While caffeine has a mild diuretic effect, the ...
12/08/2026

For most people, moderate coffee consumption does not cause dehydration. While caffeine has a mild diuretic effect, the water in your coffee still contributes to your daily fluid intake.

Why?

🤎 Coffee is mostly water
💧 It still counts towards your daily hydration
☕ Regular coffee drinkers build a tolerance to caffeine's diuretic effect
⚖️ Moderate intake doesn't lead to fluid loss greater than what you drink
🚰 Water is still the best choice for staying hydrated throughout the day

Bottom line: There's no need to skip your morning coffee out of fear of dehydration. Just remember to balance it with plenty of water throughout the day.

📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

Address

Flanders Mall, Flanders Drive, Mt Edgecombe
Durban
4302

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 15:00
Sunday 09:00 - 14:00

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