SomaTula

SomaTula Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SomaTula, Health & Wellness Website, Berea, Durban.

Forest Therapy & Nature Immersion Walks 🌿
Nature Journalling Practice🌻
Corporate & Executive Well-being Retreats 🪷
Restore resilience through nature. 🌻
For more information : WhatsApp: 0824848146 or see bio https://tinyurl.com/SomaTula

23/05/2026

If your nervous system is craving a true break from the screens, the city, and the daily hustle... consider this your formal invitation to step off the grid with me. 🌲✨

I host local, in-person Forest Bathing walks and immersive nature retreats designed to help you slow down, quiet the mental chatter, and remember what it feels like to be fully present. No hiking gear, no step counters, and absolutely no phone, just a safe space to breathe, connect, and let nature do the healing🌻

Why not tag a friend to join the Wood Wide World for a booster dose of nature?

Save the dates and click the link in the bio to reserve your spot at any of our Retreats and walks🪷

Before you go, hit the follow button to stay informed of future events.

If your mind has been feeling cluttered, heavy or simply tired lately....I invite you to pause here. Save the dates belo...
23/05/2026

If your mind has been feeling cluttered, heavy or simply tired lately....I invite you to pause here. Save the dates below, if you need a moment to breathe....then hit the follow button to stay updated on all our future events🌿

Tag a friend, if their nervous system is also craving a true break🐶

22/05/2026

🌿 DON’T MISS THIS 🌿

You’re invited to an exclusive Forest Therapy guided walk located the within the breathtaking KwaZulu-Natal Midlands.

Spaces are strictly limited to 15 participants, so you may want to reserve your spot soon 🌴

No crowds. No noise. Just quality accommodation, and a powerful, restorative experience led by a highly skilled, internationally trained guide🌻

This is not a mass retreat. This is premium, deeply intentional well-being event.

📅 31 July - 2 August 2026 (2 nights)

📌 Stocklands Guest Farm, Howick

💲R2 300 pp sharing bed & breakfast
💲R3 555 single bed & breakfast

22/05/2026

We are super excited to confirm our retreat 🌿

A cozy and warm destination in Howick🌳

You can expect a …

✨ Deep peace and inner calm
✨ A gentle slowing down of mind and body
✨ Mental clarity and focus
✨ Restoration and renewed energy
✨ A deep sense of gratitude 🙏🏽

Tag a friend who may need to reset and rebalance.

This is an invitation to step away from the noise, reconnect with nature, and return feeling grounded, refreshed, and uplifted.

Sometimes, all we need is the forest to remind us how to breathe again 🌳💚

Reserve your spot using the link in the bio or comment for more information 🌴

22/05/2026

Join our curated Forest Therapy Retreats
On the 🌿

From June to August🌳

For more information DM or comment below.

21/05/2026

Time spent in nature is worth the investment in long term good health and well-being 🌿

20/05/2026

Recently, it was found that the average American spends 93% of their time indoors😳 (no stats in South Africa), living in a climate controlled room, artificially lit and screen dominated spaces.

We were not designed to live this way, which causes a severe negative impact on our bodies:

- digital obesity
- circadian disruption
- chronic inflammation

Being outdoors in nature is no longer a luxury but a medical prescription to improve health and well-being. Spending time outdoors is not merely a hobby reserved for the weekends.

Prescription: 20 minutes a day to :
🌳 reduce cortisol
🌳 improves concentration and performance
🌳 regulate your nervous system
🌳 improve mood and happiness
🌳 regulate sleep patterns

Remember - you can't supplement your way out of indoors!

On a guided Forest Therapy walk we invite you to engage your senses while reconnecting with nature.

Let us show you how easy it is to reset, restore and rebalance.

📍 The Wilds, Houghton, Johannesburg

📅 26 or 28 June 2026

We keep our groups deliberately small for maximum benefit.

DM for more information and to secure your spot.

Follow us and stay up to date with the latest news and packages near you🌻

Tag a friend and join the walk together🤝



20/05/2026

🌿 Forest Therapy Walk at Fable 🌿

Step away from the noise of everyday life and reconnect with nature on a guided Forest Therapy Walk on Sunday , 26 July from 08h30 – 12h00. 🍃

Experience the calming power of the forest as you slow down, breathe deeply and immerse yourself in the beauty of nature.

💰 R400 under 60 years
💰 R350 over 60 years

📞 Bookings: +27 824 848 146
📍 85 Curry’s Post Road

Address

Berea
Durban
4001

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 15:00

Telephone

+27824848146

Website

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