Reset With Abi

13/10/2026

Trying OUAY, the high protein meal replacement drink 🥤I really enjoyed it. I started with the pistachio flavour, which has 35g of protein per bottle, so it works well as a quick meal on a busy day or right before a gym class. I also tried it with a straw, it was smooth and YUM
resetwithabi

12/10/2026

Eating out doesn’t have to throw off your plan. Here’s exactly how I swap a restaurant menu for what’s in the guide💛
Want to treat yourself? Go for something still protein-forward, like fillet on the bone or a steak, and just leave the sides that don’t fit.

This is exactly the kind of thing the guides walk you through. Comment RESET and I’ll send you the 3 Day Detox, 21 Day Reset or 6 Week Reset, or grab it straight from the link in bio.

Abi x💛
Surf Riders Cafe_Chefsam
DurbanWellness 6WeekReset 21DayReset 3DayDetox RestaurantSwaps

11/10/2026

Feeling under the weather, so I’m resetting with greens and protein while living in this Imprecca set. DEZEMBA is around the corner
Shop Gloot™, code ABI10. Shop Imprecca, code ABIDOWNS. Both in bio. Comment RESET to Download my guides for s snatched waist and a flat tummy

DurbanCreator

08/10/2026

Durban, we are doing something that has never been done before. A skin and surf morning — right here on the beach, in partnership with Dermalogica.

You will do a surf session, then come straight into a Give & Get guided by a Dermalogica expert, where you and your partner treat each other’s skin. No makeup, no prep needed — the surf session takes care of that. You will also get to build a little bouquet to take home, plus a goodie bag.

Bring your husband, your best friend, whoever your person is. This morning is for everyone.

Saturday 24 October | Durban Promenade Beach Cafe | Tickets at abidowns.co.za

**Tickets are limited to 20 guests — grab yours now at abidowns.co.za before they sell out.**

07/10/2026

The habits behind my daily reset, not a quick fix, just what I actually do every day. 💛

Hydration non-negotiable, lean protein first, fibre-rich foods like chickpeas, oats, chia and kiwis, a daily probiotic, consistent strength training, and good supplements that support digestion and a healthy metabolism. None of it is complicated. It’s just consistent.

This is exactly what we build into the Reset, the daily rituals that actually stick. Comment RESET and I’ll send you the guide.
- use my code ABI10 for 10% off your Gloot™ flat tummy products
Abi x💛

StrengthTraining DurbanWellness ConsistencyWins 6WeekReset 21DayReset

06/10/2026

02/10/2026

My Gloot creatine water has become a non-negotiable💛

5g of creatine a day does so much more than people realise. It helps preserve muscle and strength as we age, which matters even more for women since we lose bone density faster than men do as we get older. It also supports mental clarity and cognition, so this isn’t just a gym thing, it’s a long-game thing.

Small daily habits like this are exactly what we build into the Reset. If you want a full breakdown of what to actually prioritise day to day, comment RESET and I’ll send you the guide.

Abi x💛
StrengthAsYouAge WellnessRoutine GlootPartner 6WeekReset 21DayRe

02/10/2026

Reset with Abi x Dermalogica Skin Health Club, a surf and skin morning designed for women who are ready to do something good for their body and their skin, at the same time. Saturday 24 October, Durban Promenade. 20 spots (do it with a partner). Tickets are live, link in bio🤍

Here’s everything that’s waiting for you on the 24th. A surf session on the Promenade, straight into a Dermalogica Give & Get skin treatment with a certified educator, a personalised skin analysis, a Dermalogica goodie bag, and a floral guest gift. Post-surf skin is the best possible canvas for a professional treatment, and that’s the whole idea. Saturday 24 October, Durban. 20 spots only. Link in bio.

Single tickets from R699, couples at R1,299🌼 Link in bio.

02/10/2026

Glow Reset x Dermalogica is happening, and tickets are officially live.

Saturday 24 October, Durban Promenade Beach Cafe. Limited to 20 people, so this one will sell out.

Here’s what you get: a Give & Get skin treatment with a Dermalogica-certified educator, a Skin Health Club tote filled with Dermalogica products, a 30% off treatment voucher for Gateway, and a surf session on the Promenade.

Single tickets are R699. Couples tickets are R1,299 (that’s R99 saved and double the product credit). Link in bio.

Caption tags: DurbanEvents

Single tickets from R699, couples at R1,299. This is the event I’d want to go to, which is exactly why I built it. Link in bio💛🤍🌼💛🤍

Here’s everything that’s waiting for you on the 24th. A surf session on the Promenade, straight into a Dermalogica Give & Get skin treatment with a certified educator, a personalised skin analysis, a Dermalogica goodie bag, and a floral guest gift. Post-surf skin is the best possible canvas for a professional treatment, and that’s the whole idea. Saturday 24 October, Durban. 20 spots only. Link in bio💛🤍🌼🤍💛

01/10/2026

This is the real story behind How Reset With Abi was conceived. It has been a long list of small decisions to keep going.

The next round starts 5 October. Comment RESET and I’ll send you the link.

Abi x💛

DurbanWellness ShowUpForYourself 6WeekReset 21DayReset WellnessRitual