Ruvé Redelinghuys Physiotherapy

19/06/2026

18/06/2026

Is an old injury stopping you from doing what you love?

Whether it’s running, hiking, gym training, golf, cycling, or simply keeping up with daily life, persistent niggles can chip away at your confidence and performance.

Physiotherapy can help:
✔ Restore movement
✔ Build strength
✔ Improve flexibility
✔ Reduce pain
✔ Get you back to the activities that matter most

Book your appointment today and get back to feeling your best, while doing what you love! 💪🏻

www.ruvephysio.co.za
083 455 69 16

09/06/2026

Sitting for long periods shouldn’t leave you in pain. ☝🏻

Whether it’s because of work, driving, or daily life, physiotherapy can help relieve neck pain and stiffness, improve function and help prevent recurrence.

Get back to feeling your best!
Book your appointment at:

💻 www.ruvephysio.co.za
📞 083 455 6916
📍Ruvé Redelinghuys Physiotherapy | De Ville Centre, Durbanville

02/06/2026

Your recovery deserves more than rest alone!

The right treatment plan can help reduce pain, improve function, and get you back to doing the things that matter most.

At Ruvé Physiotherapy, here in De Ville Centre, Durbanville, we offer comprehensive physiotherapy services tailored to your individual needs.

Book your appointment today!

📍De Ville Centre, Durbanville
📞 083 455 6916
🌐 www.ruvephysio.co.za

27/05/2026

Flu season hitting your chest hard? 🦠

During chest infections, your lungs produce extra mucus (phlegm). Sometimes this mucus gets stuck in your airways, making it harder to breathe and causing a persistent cough. Physiotherapy uses manual techniques and breathing exercises to help loosen and clear mucus from your chest, making breathing easier and helping you recover faster.

Let’s tackle that cough and get you breathing easier!
Book your appointment on 083 4556916 or visit www.ruvephysio.co.za

21/05/2026

Recovery should be accessible. 💪🏻

Ruvé Redelinghuys Physiotherapy offers home-based physiotherapy services throughout the Northern Suburbs of Cape Town. 📍

Book your appointment at 083 455 6916 or visit
www.ruvephysio.co.za

19/05/2026

Physiotherapy services conveniently available in De Ville Centre , Durbanville. 📍

Here at Ruvé Redelinghuys Physiotherapy, our services are designed to restore strength, movement, and confidence at every stage of recovery. 💪🏻

Book your appointment on 083 455 6916 or visit
www.ruvephysio.co.za

08/05/2026

It’s flu season! 🦠
And when little lungs are struggling with stubborn phlegm and congestion, chest physiotherapy can help loosen secretions and support easier breathing. 🤍

Gentle, effective treatment to help your little one clear their chest more comfortably during illness.

Book your appointment today.

📞 083 455 6916
🌐 www.ruvephysio.co.za

05/05/2026

Here at Ruvé Redelinghuys Physiotherapy, we focus on restoring movement, reducing pain, and rebuilding confidence through targeted, evidence-based physiotherapy.

Whether you’re recovering, managing a condition, or aiming to move better, we meet you where you are and help you move forward!

📍In-clinic (De Ville Centre) & home visits available!

www.ruvephysio.co.za
083 455 6916