Roslyn Schenk Dietitian

12/06/2026

DIABETIC TESTIMONIAL

Living with diabetes was overwhelming at first, especially when it came to monitoring my condition and planning meals.

I worked with Dietician Ms. Roslyn Schenk to help manage my diabetes, and together we chose a suitable glucose monitoring sensor to track my blood sugar levels more effectively.

Using the glucose monitoring sensor gave me peace of mind. It automatically tracks my readings and medication, so I no longer worry about finger pricks or forgetting to record information. The data is easy to understand, and I feel reassured knowing my health is being monitored throughout the day.

I am also very grateful for her support with meal planning. She turned something that once felt complicated into a routine I could follow. Her guidance on reducing unhealthy fats and making smart food substitutions made healthy eating feel practical rather than restrictive.

Following the diet and using the glucose monitoring sensor around the clock has transformed the way I manage my health. Thank you to my Dietician and the use of a glucose monitoring sensor for making this journey easier.

10/06/2026

What do diabetics eat for lunch in winter? The key is choosing meals that combine protein, fibre, and plenty of vegetables to help keep you feeling satisfied and support more stable blood sugar levels throughout the afternoon.

08/06/2026

03/06/2026

Winter is here, and many people living with diabetes wonder how to enjoy comforting seasonal foods while managing their blood sugar. Follow our "What Do Diabetics Eat in Winter?" series for diabetes-friendly winter warmers.

01/06/2026

Managing diabetes becomes much easier when you know the cause. Let's get to the root of it together.

25/05/2026

Managing diabetes doesn’t have to feel overwhelming — with the right support and the right tools, better blood sugar control is possible.

Technology like sensors allow you to add your food and medication information into a graph which allows you to view what your glucose levels do in real time. This allows your dietitian and doctor to make informed decisions, personalizing your meals and medication.

Take control of your diabetes with guidance, support, and smarter insights.

Contact Roslyn on 083 408 8904 and start your journey to health today.

22/05/2026

Managing diabetes doesn’t have to feel overwhelming — with the right support and the right tools, better blood sugar control is possible.

At our dietitian practice, we help individuals living with diabetes make confident, informed lifestyle choices using personalised nutrition guidance together with sensor technology.

Sensors provides real-time glucose insights, helping you understand how your body responds to:
✔️ Different foods
✔️ Meal timing
✔️ Exercise
✔️ Stress and sleep
✔️ Everyday lifestyle habits

By combining continuous glucose monitoring with professional dietary support, we can help you:
• Improve blood sugar management
• Reduce glucose spikes and crashes
• Build sustainable eating habits
• Increase energy and wellbeing
• Work towards long-term diabetes health goals

Every person’s body responds differently — that’s why personalised care matters. Using a sensor allows us to create practical, realistic nutrition strategies tailored specifically to you and your lifestyle.

Take control of your diabetes with guidance, support, and smarter insights.

Contact Roslyn on 083 408 8904 and start your journey to health today.