MJ My Journey

17/10/2026

Grateful to spend some yoga time with a lovely group of ladies to celebrate the anniversary of Revive Me Lounge.

15/10/2026

🌸 What a fun evening of yoga at Hudson Park Primary School! 🌸

Last night, I had the absolute pleasure of leading a yoga session for the moms' wellness evening, with moms and their children joining in together.

We moved, we giggled, we mooed and meowed our way through a fun yoga class, before finally slowing down and resting. 🐮🐱🧘‍♀️

And honestly, one of the most beautiful parts was watching everyone settle down at the end. Little arms reaching out to their mums, some gently holding hands, and everyone just being still and relaxed together. ❤️

It was such a lovely reminder that wellness doesn't have to be serious or complicated. Sometimes it's about moving your body, having a giggle, connecting with your child and simply taking a moment to be together.

Lots of fun was had, and hopefully a few special memories were made too. 🥰

What a beautiful evening! 🌻

10/10/2026

19/09/2026

Kindly DM me to reserve your space for this upcoming event in October 🤍

13/09/2026

I’m sitting with a feeling of gratitude for a beautiful day yesterday, spent with some truly amazing, insightful and knowledgeable women who genuinely care for one another and for the wellbeing of others. ❤️

It was such an honour to be asked to lead them through a gentle yoga flow and create a space where they could simply breathe, move their bodies and enjoy a little time for themselves.

It was wonderful to hear from the guest speakers, to share ideas, stories and laughter, and just to spend some special time in the company of such incredible women.

I left feeling inspired, grateful and very blessed to have been part of it.

A grateful heart indeed. 🌻❤️

29/08/2026

Today I am feeling grateful for the opportunity to speak at the St Albans Anglican Church fundraiser on behalf of Masithethe Counselling Services.

It was a privilege to share about the amazing work Masithethe offers our community and remind the beautiful ladies at this special high tea that self care is important. 🙏🏻

Thank you to everyone involved, it was such a lovely morning 🤍