22/06/2018
Abundant Life Wellness Plan
The Abundant Life Wellness Plan consists of various practical resources which assist people to be transformed into greater wellness and enjoy an empowered holistic lifestyle.
The soul of a man is the most valuable possession a person could ever possess, yet very few people seem to acknowledge this great treasure within them.
Implementation and activation of the various practical Keys assists individuals to establish and live their divine Purpose; entering a brand new life of Power, Peace, Providence, Wisdom, Joy and being content and fulfilled in Life!
Through the Wellness Plan we coach, guide and develop individuals into an optimal state of health and focus on the following areas of life:
Primary: The realization of the fullest potential of an individual
Physical well-being
Psychologically [A sound mind, clarity of will and stable emotions]
Socially activated
Spiritual development
Economic stability
Secondary: The fulfillment of a person’s role expectations in the
Family
Community
Workplace
People is our Passion
We are passionate about the well-being of souls and coach, teach and assist people in the following spheres of life:
Discover and live their PURPOSE in life
Obtain a clear VISION for their lives
Comprehending LIFE and focus on the Truth
Healing of their BROKEN hearts
Restoration of BRUISED relationships
Set FREE from the Survival Cycle Syndrome
Live a FULFILLED and joyful life
Apply the correct PRIORITIES in life
Teach people HOW to budget and be delivered from the quagmire of depression [If you fail to plan, then you plan to FAIL]
Assist people how to apply proper life ETHICS and work ethics.
Teach men HOW to nurture, nourish and cherish their wives and children
Train people to take their EYES (and heart) OFF the problem (and stumbling block) and FOCUS on the ANSWER (Applying the correct Keys of Knowledge guarantees victory over all challenges in life)
The Abundant Life Coaching Resources and Keys
The Manual for Life
Comprehend Life Manual
Content and fulfilled Manual
Magnificent Marriage Manual
Victorious Living Manual
Vision Manual
Building your Life Manual
Christian Discipleship Manual
Mystery Manual
Ministry Manual
Faith Series Manual
Tree of Life Manual
Small Business Manual - Entrepreneurial Skills
The Coaching Keys provided through the Abundant Life Wellness Plan enable people to succeed with the following
Empowerment and growth of personal capacity
Wisdom and insight to unlock new opportunities in life
Amazing Life skills which guarantee victory over all challenges in life
Reach their full potential in life
Fulfilled and content in all areas of living
Ability to soar as eagles above the storms in life
Practical application in the Marketplace and Communities
1. Life Coaching to seeking souls
2. Training in Groups
3. Magnificent Marriage Ministry
4. Home visitations on request
5. Coaching at schools in Mdantsane
6. Seven divine keys of Coaching application
7. Prayer and Intercession in the Marketplace
The Components of the various Arteries within the Abundant Life Wellness Plan
We herewith summarise the Components of the Coaching application amongst workers, staff and management in Businesses and people in the community
1. Life Coaching - The Aim and Purpose
The soul of a man is the most valuable possession a person could ever possess, yet very few people seem to acknowledge this great treasure within them.
Through the Abundant Life Wellness Plan we coach, guide and develop individuals into an optimal state of health and focus on the following areas of life:
Primary: The realization of the fullest potential of an individual
Physical well-being
Psychologically [A sound mind, clarity of will and stable emotions]
Socially activated
Spiritual development
Economic stability
Secondary: The fulfillment of a person’s role expectations in the
Family
Community
Workplace
The greatest asset in any organisation is the precious people [human resources] that contribute to the success of the Business and community
The Abundant Life Wellness Plan is designed to empower and transform your staff into greater wellness and a balanced holistic lifestyle
It develops rather than imposes
It makes no assumptions - it's not judgmental
It draws out a person's potential and guides them with sound wisdom
It is a tool of change facilitation - it enables people, rather than train them
Is pro-active and flexible - it allows for personal transition on an individual basis
Experience, wisdom and empathy are central to the coaching process.
It seeks to help the person's understanding of himself or herself
It covers every aspect of personal development that an individual might aspire to: for career direction and development, management and leadership, business start-up and entrepreneurialism, life skills, personal fulfilment and the acquisition of specific life skills
It is adaptable because it is not concerned with delivery and specialised training - it focuses on enablement, reflection and development, so that the individual decides and discovers their required progression themselves
The Abundant Life Wellness Plan may be implemented in any one of the following avenues in a Business, Organisation and Community
To the staff and workers at all levels of operations
To workers and staff on a one on one basis during company time
Structured to suite the specific needs of a Business, Organisation or Community
Assist any group or individual on a one on one basis in the community or a family
2. Training in Groups - The Abundant Life Wellness Plan
A. Self-awareness and care
1. Definition: Having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions.
Self-Awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment.
2. What does this mean?
Awareness of your own being, actions and thoughts
With a good understanding of how we relate to others, we can adjust our behaviour so that we deal with them positively.
By understanding what upsets us, we can improve our self-control.
By understanding our weaknesses, we can learn how to manage them, and reach our goals despite them
3. Why is it important?
Developing self-awareness is important for better relationships and for a more fulfilling life, both in the workplace and at home
Having self-awareness allows you to see where your thoughts and emotions are taking you.
As you develop self-awareness you are able to make changes in the thoughts and interpretations you make in your mind.
Changing the interpretations in your mind allows you to change your emotions
It can help us to recognize when we are stressed or under pressure
In order for you to change your life in any way you need to know yourself and your weaknesses before you can act in a pro-active manner
4. Practical challenges to conquer and achieve victory
Resolve supressed anger, hurts, complexes and un-forgiveness
Achieve inner peace, healing, restoration and restitution
Breaking the Survival Cycle Syndrome and ENTER a life of Abundant JOY!
How to develop personal VISION and achieve fulfilment in life
Discover and pursue your PURPOSE in life
Receive HEALING from a BROKEN heart and bruised relationships
Develop and maintain the correct PRIORITIES in life
Learn to BUDGET and escape the quagmire of financial depression
Develop proper life ETHICS and good work ethics
Gain VICTORY over the challenges and obstacles in life
Apply PRO-ACTIVE principles in all areas of life
B. Family awareness and compassion
The Gift of the family unit
Unity and support in the family structure
Respect and faithfulness amongst the various members
Conflict resolution, peace and reconciliation
C. Purpose awareness and planning
Discover and pursue your eternal PURPOSE in life
How to develop personal VISION and achieve fulfilment in life
Develop and maintain the correct PRIORITIES in life
Gain VICTORY over the challenges and obstacles in life
D. Work awareness and commitment
Develop good life ethics and succeed in life
Achieve sound work ethics and become successful
Apply PRO-ACTIVE principles in all areas of life
E. Finance awareness and planning
Apply sound financial principles in life
Learn to BUDGET and escape the pain of financial depression
If you fail to plan, then you are planning to FAIL!
F. Health awareness and application
Health principles for the body
Health principles for the emotions
Health principles for the mind
Enjoy a well-balanced life of Abundant JOY!
G. Spiritual awareness and awakening
Spiritual truths to feed the soul
Spiritual gifts to enjoy in the spirit
Divine blessings to manifest in all areas of life
Many free resources available – www.abundantlifemanual.co.za
3. Magnificent Marriage Ministry
To single people on request
To married couples of all ages
To divorced people in need of healing
Seminars and conferences on request
In the Marketplace and in the communities
4. Home visitations on request
Workers and staff in the community
Management and ownership
Life coaching to family members
Marriage coaching on request
Spiritual assistance, guidance and teaching
5. Coaching at Schools - Education
Coaching to various High schools at Mdantsane - NU 1 and NU 2
Coaching assistance to Grade 11 and 12 learners
Sharing the Good News at the SCA of High schools