Dr Yanga Thungana Inc

Dr Yanga Thungana Inc Dr. Yanga Thungana is a Neuropsychiatrist and Mental Health Advocate on a mission to empower people to become partners in their neurological health.

Happy New Year! Welcome, 2026! 2026
31/12/2025

Happy New Year! Welcome, 2026! 2026

The future of mental healthcare in South Africa excites me. We are finally recognising that mental health is just as imp...
31/12/2025

The future of mental healthcare in South Africa excites me. We are finally recognising that mental health is just as important as physical health. Through integrated care, digital innovation, and research rooted in our African context, we are building more accessible and effective solutions. Teaching the next generation of medical students reminds me that a more holistic healthcare system is possible. 💙— Dr Yanga Thungana

29/12/2025

“Who has been your most influential mentor, and what did they teach you?”

For Dr. ___, the answer is clear: Professor Zukiswa Zingela has been transformative in his career—not just for her clinical excellence, but for the values she instilled beyond medicine. She taught him that being a doctor means being both a lifelong student and teacher, balancing rigorous academic research with genuine, compassionate patient care. Through her leadership, he learned the importance of using one’s platform to advocate for systemic change and that true mentorship involves guiding others without micromanaging. Most importantly, she exemplified a powerful truth: real medical leadership means lifting others as you climb.

This is a lesson he now carries forward with his own students and registrars.

Happy Boxing Day After the festive rush, today is about slowing down, resting, and being kind to yourself.Take a breathe...
26/12/2025

Happy Boxing Day
After the festive rush, today is about slowing down, resting, and being kind to yourself.
Take a breather, check in on your Mental Wellbeing and remember support is always within reach.



Reposted from

Warmest Christmas wishes from all of us at Dr Yanga Thungana Inc.! We hope you have a joyful and festive holiday season!...
25/12/2025

Warmest Christmas wishes from all of us at Dr Yanga Thungana Inc.! We hope you have a joyful and festive holiday season!

Meet Dr. Thungana: How do you maintain your mental wellness and brain health? Read the doctors' responses on the poster....
24/12/2025

Meet Dr. Thungana: How do you maintain your mental wellness and brain health? Read the doctors' responses on the poster.


22/12/2025

Thank you for trusting us and joining us on this 2025 journey. As we pause to rest and recharge, we look ahead to continuing your care in 2026.From all of us at Dr Yanga Thungana Inc.


19/12/2025

Your brain uses roughly 10–20 watts of power, even when you’re sleeping. While your body rests, your brain stays busy regulating breathing, consolidating memories, processing emotions, and running essential background systems.

Get to know Dr Thungana: What initially attracted you to the intriguing intersection of Neurology and Psychiatry? Read t...
17/12/2025

Get to know Dr Thungana: What initially attracted you to the intriguing intersection of Neurology and Psychiatry? Read the doctors' answers on the poster.


Reposted from Reconciliation is an act of healing for our communities and our Mental Wellbeing.Today we honour the stren...
16/12/2025

Reposted from

Reconciliation is an act of healing for our communities and our Mental Wellbeing.
Today we honour the strength it takes to listen, support, and rebuild together.


Address

13 St Davids Road Selborne
East London

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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