03/06/2026
She once said to me, she never thought yoga was something she would ever do.
She always thought it was so slow and just about stretching.
Today I watch her practice the most challenging poses and no matter how difficult they are she keeps going until she gets it. Some more easily than others.
That is the beauty of this practice once their fire is lit, the flame never truly dies.
What an honour and privilege to be the one she chose to hold space.
When is your day 1? What is holding you back?
