Body20 Stoneridge

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Body20 Stoneridge Transform your body in 20 minutes! High-intensity EMS training sessions with expert trainers. Book now!

Your sign to stop JUST running if you want to run faster. 👇Our member Fransli cut 28 MINUTES off her 10km in one year! F...
05/10/2026

Your sign to stop JUST running if you want to run faster. 👇

Our member Fransli cut 28 MINUTES off her 10km in one year! From 1h40m to 1h12m — we are SO proud of you Fransli! 🏃‍♀️💨

Secret? 20 minutes of EMS strength training at Body20 Stoneridge every week. Build muscle. Protect your joints. Run faster, for longer.

Fransli, you are the definition of consistency! Your Body20 family is cheering you on! 💙⚡️

Ready to beat YOUR PB like Fransli? DM us “RUN”

📍 Body20 Stoneridge | Edenvale

30/09/2026

POV: It's raining so you can't make your session... 🌧️😏

The rain:
_spray bottle vs the window_ 💀

We see you. We love you. But your muscles don't care if it's raining.

It's 20 minutes, it's indoors, and your coach is already waiting.

No excuses — just results. See you at the studio. 💙⚡️

📍 Body20 Stoneridge | 20-min EMS training
📲 DM us “NO EXCUSES” to book your free intro + InBody scan

JOIN BODY20 STONERIDGE, GET REWARDED! ✈️A stronger, fitter you could take you somewhere amazing!We’ve partnered with *Fl...
27/09/2026

JOIN BODY20 STONERIDGE, GET REWARDED! ✈️

A stronger, fitter you could take you somewhere amazing!

We’ve partnered with *Flight Centre* to reward your fitness journey:

🎁 *Get R650 Flight Centre Travel Voucher* when you JOIN
✈️ *PLUS stand a chance to WIN a R25,000 Travel Voucher!*

20 minutes a week for your body. A getaway for your soul.

Ready to activate?

📲 DM us “TRAVEL” to book your intro session.
📍 Body20 Stoneridge | In partnership with Flight Centre

T&C’s apply. Limited time only.

25/09/2026

What happens when radio meets RESULTS? 🎙️💪

We had the awesome Dees Naidu from Eden Radio in studio at Body20 Stoneridge for a FREE EMS demo — and he FELT it!

Owner Andrew and Dees stood at the front of the studio for a powerful chat about health, wellness, and why EMS training at Body20 Stoneridge is truly for ALL walks of life — whether you’re a busy exec, a mom on the go, a complete beginner, or an athlete looking for that extra edge.

No sitting, just real talk, real sweat, and real activation in 20 minutes. ⚡️

Dees came, he saw, he activated. And now it’s your turn.

Catch us LIVE on air every week 👇

Every Wednesday | 12PM - 1PM
Your weekly hour of fitness, wellness, myths busted & motivation — with Andrew & the Body20 Stoneridge team.

Missed the live interview? Come experience it in person.

📍 Body20 Stoneridge
📲 DM us “DEMO” to book your free trial + InBody assessment

Let’s get you activated.

A stronger, fitter you deserves a little something extra. 🎁✈️Join Body20 Stoneridge on a Transformation package this Spr...
10/09/2026

A stronger, fitter you deserves a little something extra. 🎁✈️

Join Body20 Stoneridge on a Transformation package this Spring and receive a R650 Flight Centre travel voucher — plus you'll be automatically entered to win a R25,000 travel voucher. No discounts, just extra rewards for the results you're already working for.

Offer valid 1 September – 31 October 2026. Ts&Cs apply.

EXCITING NEWS! 🎉 We're growing our team! 💪🏽We're looking for a passionate and qualified trainer to join our Body20 Stone...
26/08/2026

EXCITING NEWS! 🎉

We're growing our team! 💪🏽

We're looking for a passionate and qualified trainer to join our Body20 Stoneridge family full-time! 🤝 Female trainers preferred.

If you're a fitness enthusiast with a heart for helping others, we want to meet you! 📝 Hit us up for more info or share with someone who'd be a great fit!

Meet Bryden 💪🏼For Bryden, training isn’t just about the gym. It’s about helping you live better 👋🏼"I’m passionate about...
31/07/2026

Meet Bryden 💪🏼

For Bryden, training isn’t just about the gym.
It’s about helping you live better 👋🏼

"I’m passionate about helping people improve their quality of life through evidence-based fitness and sustainable lifestyle change."

With a focus on strength, movement, and health, Bryden combines education + accountability + personalized coaching to help you get results that actually last.

Ready to reach your full potential in 20 minutes?
Book your session with Bryden at Body20 Stoneridge ✨

MEET THE TRAINER: Michela⚡"I decided to give the pro athletes a chance, so I became a coach instead." 😂Now she channels ...
23/07/2026

MEET THE TRAINER: Michela⚡

"I decided to give the pro athletes a chance, so I became a coach instead." 😂

Now she channels all that competitive energy into YOU.
With a Sports Science background, she’s here to help you move better, train harder, and get results in just 20 minutes.

At Body20 Stoneridge we don’t just train — we coach with purpose.
Come meet her in studio.

14/07/2026

Abs training: Body20 Stoneridge edition ✨

Step 1: Do your reps
Step 2: Get picked up and carried off by your trainer 😂

If we’re not laughing, are we even training? 💪

07/07/2026

Demo day with Thys ⚡🔌

20 minutes ⏱️ Full body 💪 Every major muscle group activated at once ✨

No guesswork, no wasted time — just guided, effective training with our team 👊

Come feel the tech for yourself at Body20 Stoneridge 💙

Your first demo is waiting 👀

PersonalTraining TrySomethingNew

Address

Shop U22 Stoneridge Centre, Cnr Modderfontein And Hereford Roads, Greenstone Park
Edenvale
1609

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 06:00 - 14:00

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