Full Circle Nutrition Club

18/10/2026

05/10/2026

So today we got a new club member helena van Jaarsveld. She is wanting to lose weight and get healthier too. That's what we do at Full Circle Nutrition Club . We get to change those eating habits and create a more active lifestyle.
You see it's not about reaching your goal weight , but keeping it forever.
What to come through for a Free Body Scan Wellness Evaluation?

Comment Health and i will book your spot.

24/09/2026

No better way than to get my daughter come to visit me at my Full Circle Nutrition Club today and get to dance away, celebrating Heritage Day .
With a song from Micasa that's got South African and Portuguese lyrics .
Which really represents our Heritage 🇵🇹🇿🇦

09/09/2026

So if you wanting to get healthy, lose weight and keep it off , then Full Circle Nutrition Club is the community you need.
We provide the daily accountability , motivation and your wellness coach that will be your accountability partner .
It's all about getting to change those eating habits and lifestyle, to reach your goals.
We provide the wellness evaluation at the club or online if you not located in Edenvale.

Book your spot 👇👇👇👇

https://calendly.com/fullcirclenutrition/free-wellness-evaluation

Or online wellness evaluation

https://form.jotform.com/200792556931561

24/08/2026

So this saturday i got gifted this stunning frame from one of club members Sergio Ventura and Fafa Mombera . Thanking me for helping them get healthier and lose so much weight the healthy way.
I was left speechless as I'm a Cristiano Ronaldo fan .

20/08/2026

🌿 5 HABITS THAT HURT YOUR HEALTH ⚠️

Your daily habits shape your future health 💚
Small unhealthy routines may seem harmless today, but over time they can affect your energy, fitness, mental well-being, and overall quality of life.

Here are 5 common habits that can negatively impact your health:

1️⃣ Sitting Too Long 🪑
Lack of movement can affect posture, heart health, and overall fitness.

2️⃣ Poor Eating Habits 🍔
Too much processed food and unhealthy eating can lower energy and weaken the body.

3️⃣ Lack of Sleep 😴
Poor sleep affects focus, immunity, mood, and long-term wellness.

4️⃣ High Stress Levels 😟
Constant stress can impact both mental and physical health.

5️⃣ Lack of Exercise 🏃
An inactive lifestyle reduces strength, stamina, and overall well-being.

✨ Healthy habits today create a stronger tomorrow.
Start making small positive changes that improve your body, mind, and lifestyle every day 🌱

💪 Stay Active
🥗 Eat Better
😴 Sleep Well
💧 Stay Hydrated
🧠 Think Positive

🌍 Live Better • Feel Better • Be Better 💚

10/08/2026

This is whag happens in our club. Results results and more results.

02/08/2026

Another Great result coming from our club. One of our superstars Sergio Ventura has lost a total of 39.5kgs over the last few months.
Nothing better to see his excitement on his results and all the hard work is paying off.

01/08/2026

🌟Ever faced a challenge that seemed impossible to overcome? Let's talk RESILIENCE! 🌈💪

Share your stories of triumph over adversity in the comments below. How did you turn obstacles into stepping stones? Your journey can be an inspiration for many!

Remember, tough times don't last, but tough people do! 🌟🙌


゚

27/07/2026

So today i got to celebrate Fiona Maharaj amazing results. She visited the club for 10 visits .

Weight loss 4.2 kgs ⬇️
Body fat % 2.3% ⬇️
Visceral fat 1.5 lts ⬇️
A total loss of 29.9 cm⬇️

At the club we teach people to change eating habits and lifestyle to achieve long term results.
We don't do a diet but instead a nutritional program .