10/09/2026
🩺 GOING TO THE DOCTOR? BE PREPARED.
A little preparation can make your consultation safer, easier and much more valuable. Here are a few simple things that can help your doctor see the whole picture:
💊 Bring your medication with you.
Whenever possible, bring the actual boxes or containers — including vitamins, supplements, herbal remedies and over-the-counter medication. “The little white pill” can be surprisingly difficult to identify! 😊
📱 Take a photo of your latest prescription before handing it in at the pharmacy. Keeping it on your phone means you have an up-to-date medication list wherever you go.
🩸 Diabetic? Bring your glucose meter and your glucose readings.
❤️ High blood pressure? Keep a record of your home readings and bring it along. A series of readings is often much more useful than trying to remember them during your consultation.
📄 Bring your referral letter and previous results.
Blood results, scan reports, ECGs, discharge summaries and specialist reports can provide valuable information and may help prevent unnecessary repetition of investigations.
📁 Consider keeping your own medical file.
Keep copies of important results, reports, procedures, previous operations and hospital admissions. Your medical history becomes increasingly valuable over the years.
✍️ Write things down before you come.
Make a short note of your symptoms, when they started, important family history, allergies and the questions you would like to ask. It is very easy to forget something once you're sitting in the consulting room!
And finally, consider keeping a simple medical summary on your phone with your medical conditions, current medication, allergies and an emergency contact.
Good medicine starts with good information.
Help your doctor help you. ❤️
Drs Bester & Bosch
Interniste • Specialist Physicians
Life Rosepark Hospital, Bloemfontein