Yoga Nidra Teacher Training

Yoga Nidra Teacher Training Just as floating happens when one stops struggling, relaxation happens when one lets go of everything

🧘🏾‍♀️ 🌬️ MEDITATION CHALLENGE 🌬️🧘🏼‍♂️DM to book ✨(Open to guys and gals - and everything inbetween)
24/10/2024

🧘🏾‍♀️ 🌬️ MEDITATION CHALLENGE 🌬️🧘🏼‍♂️

DM to book ✨

(Open to guys and gals - and everything inbetween)

Friends, I have been inundated and overwhelmed by the interest in our NEW Yoga School 😍 And in the upcoming Spring Chall...
09/10/2024

Friends, I have been inundated and overwhelmed by the interest in our NEW Yoga School 😍 And in the upcoming Spring Challenge 🌞 So much so, that the offer is now available ONLINE also! All abilities welcome 🙏🏽 If you feel STUCK, or in need of a community, or just want to do something different in life - this is for YOU 😁🧡

🏵️ Traditional Vedantic Yoga School 🏵️

Focusing on Asana (postures), Pranayama (Vitality), Pratyahara (Inner Awareness), Dharana (Focus), and Dhyana (Meditation),

Promotes physical, emotional, and mental balance,

Leading to deeper states of calmness, clarity, and serenity.

* Mon, Weds, Fri
* 07h15 - 08h15
* Online and Inperson

R500/month unlimited

Full Event Info:
https://facebook.com/events/s/new-muizenberg-yoga-school-spr/413511064851346/

Hey beautiful friends! Fresh off the back of our AMAZING retreat, reset, rejuvination... 😊 *This Sunday* I'm running an ...
27/09/2024

Hey beautiful friends!

Fresh off the back of our AMAZING retreat, reset, rejuvination... 😊

*This Sunday* I'm running an impromptu and indulgent Yoga Nidra workshop from 8am - 11am.

3hrs of deepening into the heart of rest 😴

There will also be time for deeper discussions on the art of giving and receiving Nidra, as well as sharing experiences and a little bit of theory - along with a free recording for use at your leisure

💸 R350pp.

DM to book 🌷🪽

Love, J

20/08/2024

Join a FREE Yoga Nidra Class with me at 18h00 tonight. DM for link 🩷🌸✨ ALL welcome. All you need is a pillow and a blankie ###

Awaken your inner calm, from anywhere around the world 🌷Starting this September, you can head off on a transformative jo...
15/08/2024

Awaken your inner calm, from anywhere around the world 🌷

Starting this September, you can head off on a transformative journey with our Global, Online Yoga Nidra Teacher Training.

Yoga Nidra is a deeply restorative practice that brings profound relaxation and inner peace, allowing you to connect with your true self 🫂

With limited spots available, this is your chance to reserve your place and unlock a new path in your yoga journey.

Visit our website to secure your spot today!

https://www.thesheacademy.com/monthly-yoga-nidra-teacher-training/

Imagine a practice so gentle, yet so profound, that it reaches deep into the layers of your being, bringing about true r...
13/08/2024

Imagine a practice so gentle, yet so profound, that it reaches deep into the layers of your being, bringing about true relaxation and healing 🤍

Our Global Online Yoga Nidra Teacher Training is designed for everyone - whether you're an experienced yoga teacher, a beginner, or simply someone seeking inner peace.

This online training welcomes all who wish to learn the art of deep rest.

🍃 Why Yoga Nidra?

Yoga Nidra is a practice that anyone can do. It's as simple as lying down, or even sitting comfortably.

This powerful technique promotes a level of rest and relaxation that goes beyond traditional meditation, helping to reduce stress, enhance health, and restore balance.

🦋 What will you Learn?

Throughout this 50 Hour course, you will immerse yourself in the philosophy and practice of Yoga Nidra, exploring:

- The Philosophy of Yoga Nidra
- Subtle Body Study and Practice
- Pranayama Techniques
- 18 Vital Points Guided Meditation
- Stages and States of Consciousness
- Gentle Movement and Asana

and much more!

This comprehensive training covers both the ancient wisdom and modern applications of Yoga Nidra, equipping you with the knowledge and skills to guide others on their journey to inner peace.

Spots are Limited! Book yours today ✨

[email protected]
https://www.thesheacademy.com/monthly-yoga-nidra-teacher-training/

💛🌷 Thank You 💛🌷
14/05/2024

💛🌷 Thank You 💛🌷

I can not do what I do for a livingAnd sit back and watch everyone...Overwhelmed, tired, exhausted, burnt out...HumansAn...
19/04/2024

I can not do what I do for a living
And sit back and watch everyone...

Overwhelmed, tired, exhausted, burnt out...
Humans

And do nothing.

Please join me this Sunday for the most

Nourishing,
Nurturing,
Healing...

Experience of your life.

Fact 🌷

Kindly Register Here to Join:
www.janakiashira.com

(recordings will be available for all who register, in case you can't attend on Sunday)

✨ EVERYONE IS WELCOME ✨

Address

Four Ways
2191

Website

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