The Banting Food Guys

27/02/2022

Some nuggets of information at 39 minutes

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https:...

27/02/2022

Some Really good advice From Dr Berg

Once you check out these incredible benefits of eggs, you'll want to eat 4 eggs a day too! Eggs Increase Your Risk of Early Death from a Heart Attack:▶️ http...

16/02/2020

Here's what you really need to know about the coronavirus. DATA: https://www.sciencedaily.com/releases/2013/12/131215160856.htm https://www.sciencedaily.com/...

23/01/2020

https://www.youtube.com/watch?v=tF7pmUmyzTk&feature=share

Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Go to http://www.drberg.com If you would like an online health evaluation call 703-354-7336. Dr. B...

26/11/2019

A spicy jerk cauliflower recipe to give you a taste of the Caribbean. It is for spice lovers only as it packs a punch almost as hard as the local rum!

[cooked-sharing]

pic_734_480
YIELDS
4 Servings
PREP TIME
10 mins
COOK TIME
35 mins
TOTAL TIME
45 mins
1 head cauliflower (trimmed of leaves and stemmed)
2 tbsp salt
2 tsp onion powder
2 tsp ground allspice
2 tsp garlic powder
1 tsp dried red chillies
1 tsp black pepper
1 tsp ground nutmeg
1 tsp dried chives
1 tsp paprika
1 tsp ground ginger
½ tsp dried thyme
½ tsp ground cloves
½ tsp ground cinnamon
2 tbsp coconut oil (melted)
1 large lemon (cut into wedges)