Mindful Eating - Dietitian Consultancy

Mindful Eating - Dietitian Consultancy Mindful Eating Dietitian Consultancy is a dietetic practice that focuses on a multi-disciplinary app

Health conditions we work with include:
-Fertility and pregnancy
-PCOS
-Paediatric nutrition
-Allergies
-Childhood obesity
-Sports Nutrition
-Inflammatory Bowel Disease
-IBS
-Diabetes
-Insulin Resistance
-Diverticular disease
-Oesophageal Reflux
-High cholesterol
-Hypertension
-Liver disease
-Pancreatitis
-Peptic ulcer
-Gout
-Renal dysfunction
-Weight management

10/06/2026
10/06/2026

Get a personalised meal plan and vitamin blend designed for your needs by our registered dietitians.



21/04/2026

Need assistance with your sugar roller coaster???

What are these???
Insulin to carb ratios
Insulin sensitivity factor
Correction factors
Carb counting????

Don't worry we have you covered.

Diabetes life is challenging BUT also NOT!Does your Libre readings sometimes looks like this?? Up and down and leave you...
21/04/2026

Diabetes life is challenging BUT also NOT!

Does your Libre readings sometimes looks like this?? Up and down and leave you feeling out of control and frustrated

Diabetes can be exhausting.
Do you need some help with meal planning/ideas and correcting your insulin dosages?
.

We at Mindful Eating - Dietitian Consultancy can assist you with personalised guidance from our experienced and our own type 1 diabetic dietitian Mignon.

Contact us now for more information.





Cell :
0684515425

Email
[email protected]

With the heat in Cape Town at this moment... we need to stay hydrated. Add some mint leaves, fresh fruit or some veggies...
10/03/2026

With the heat in Cape Town at this moment... we need to stay hydrated.

Add some mint leaves, fresh fruit or some veggies to make it interesting.


06/03/2026

Are you struggling with general gut discomfort like bloating, constipation, diarrhea, heartburn, indigestion, tummy ache or cramps....????

What can be the issue?
Unbalanced diet
Excessive alcohol
High fatty meals
High sugary meals/snacks
Irregular meals
Excessive or irregular exercise

Contact Mindful eating dietitians to assist with a personalized approach

22/02/2026

Training for Hyrox Cape Town in April ??? Ask us at Mindful eating dietitians to ensure you are fueled with the Mindful pre- and postworkout meals and get the results you are training for.

Merry Christmas from Mindful eating dietitians 🎄🎄🎄
25/12/2025

Merry Christmas from Mindful eating dietitians 🎄🎄🎄


Address

Four Ways

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 14:00

Website

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