Postma and Partners

04/12/2024

03/12/2024

02/12/2024

This week you will get to know more about the team

28/11/2024

Making healthy choices is important to us all, but even more so if you have . Reach out to a registered to get evidence-based personalised nutritional advice and to find out how to eat well as you manage .

27/11/2024

Are you considering including more healthy legumes in your diet but don't know where to start?
Our educational video can help you on your way to a healthier diet.
Recipes can also be used in specialized diets for:
- chronic kidney disease
- hypertension
- diabetes
- high cholesterol

For more information contact one of our registered dietitians

18/11/2024

Who enjoys avocado as part of a healthy balanced diet?
Share your favourite way to include them.

14/11/2024

World Diabetes Day - 14 November
Lifestyle is the key factor in the prevention of Type 2 Diabetes Mellitus. This includes:
- Maintain or achieve a normal weight
- Regular physical activity
- Healthy balanced diet

If you want to make a lifestyle change contact a dietitian and make an appointment.

13/11/2024

Wellness day at Nedbank with our dietitian Lizelle Nieuwoudt
Employee wellness promotes a productive and healthy work environment.