Monique-Ann Meyer Biokineticist

22/03/2026

Highlights of the BASA Southern Cape LTMRC

Proud to be a SC-board member, helping to make such conferences a possibility!

Stoked to be recognized for my MSc work🎉

31/10/2024

09/10/2024

❌Are you struggling to reach your goals?

❌Do have know idea where to start training?

❌Do you need some structure to your training?

❌Feeling overwhelmed with all the info online?

We offer personalized online training program prescription, which includes a feedback system and app with your program loaded.

How does it work?
- Video call or in-person consultation to assess abilities, goals and current medical history
- Personalized program prescription
- App with your program and schedule pre-loaded to make it easy to follow
- Program updates as needed to keep the progress going

Contact us today for more information :
☎️0823086885
📩[email protected]

27/09/2024

We'll see you all soon!

Monique-Ann Meyer Biokineticist will be out of the office from 30 September 2024 until 6 October 2024 for the Cape Pioneer Trek.

Please feel free to still contact us with any queries or to make a booking.

☎️0823086885
📩[email protected]

10/09/2024

Boost your performance and rehabilitation with Wattbike

✅cardiovascular and muscular endurance
✅cadence and watt output improvement
✅HITT training
✅indoor training
✅race preparation
✅orthopedic, cardiac and neurological rehabilitation

05/09/2024

Good day for green scrubs...

29/08/2024

New scrubs from

Best fit and service! I absolutely love them - thank you 🙏🙏

26/08/2024

New scrubs day 🎉

Thank you for your immaculate work

18/08/2024

For those who don't know me yet - Hi, I'm Monique

Registered Biokineticist | Sport Scientist | Sport Massage Practitioner

I am a dedicated healthcare professional with a strong background and experience in the industry. I have a passion for understanding the intricate dynamics of human movement. I hold a BA in Sport Science with Psychology (2014) and a BSc (Hons) in Biokinetics (2018), which have equipped me with a deep understanding of how the human body functions optimally. I'm also currently perusing my MSc in Biokinetics (watch this space😊).

My interest lies in exploring the foundations of movement through extensive research and practical work in biomechanics, exercise physiology, and rehabilitation strategies. This expertise allows me to provide personalized interventions that enhance performance, prevent injury, and promote overall well-being.

I am committed to excellence and continuously engage in professional development and cutting-edge research in biokinetics and sports science. I integrate theoretical knowledge with a hands-on approach to deliver evidence-based solutions that meet the unique needs of my clients.

Beyond my professional pursuits, I enjoy walking with my dogs, reading and have recently started running. I enjoy challenging myself in both my professional and personal life.

Whether you’re recovering from injury, aiming to enhance athletic performance, embarking on a fitness journey, rehabilitating post-operation, or seeking a supportive training companion, I am here to assist you every step of the way.

06/08/2024

Wellness days - MMBIO is at the George Airport Wellness Days from 6-7 Aug 2024.

We're educating clients on what Biokinetics is, where to find us and how we can help you be the best you!