Postma and Partners Dietitians

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Postma and Partners Dietitians Dietitians serving the Garden Route since 2021

Let us help you live your best life.

Breast Cancer Wellness Day – Thank You! 🎗️A heartfelt thank you to everyone who attended the Breast Cancer Wellness Day ...
16/10/2026

Breast Cancer Wellness Day – Thank You! 🎗️

A heartfelt thank you to everyone who attended the Breast Cancer Wellness Day on 6 October at Groenkloof! It was wonderful to connect with you, share nutrition knowledge, and raise awareness about the important role of healthy lifestyle choices in supporting overall health and well-being.

Thank you for your support, participation, and for being part of this meaningful day. Together, we can continue to spread awareness, encourage early detection, and promote hope.

With appreciation,
Postma and Partners Dietitians

Healthy eating doesn’t have to be expensive!This National Nutrition Week, discover simple ways to make nutritious food m...
15/10/2026

Healthy eating doesn’t have to be expensive!

This National Nutrition Week, discover simple ways to make nutritious food more affordable. Shop seasonally, choose local produce, include budget-friendly legumes, and plan meals ahead. Small changes can make a big difference!

14/10/2026

🩷 𝑳𝒆𝒕'𝒔 𝑻𝒖𝒓𝒏 𝑺𝒆𝒅𝒈𝒆𝒇𝒊𝒆𝒍𝒅 𝑷𝑰𝑵𝑲!

Save the date — Saturday, 17 October 2026 for the Pink Walk Sedgefield.

🩷🩷 Grab your friends and family, wear your pink and join us for a morning of togetherness, support and a cause that touches so many lives.

Starts at 08h30
4.5km walk
🆓️ entry

🩷 Dress up, walk with us because every step means something.

National Nutrition Week | 9–15 October 2026Good nutrition before, during, and after pregnancy helps support the health o...
14/10/2026

National Nutrition Week | 9–15 October 2026

Good nutrition before, during, and after pregnancy helps support the health of your baby. Attend antenatal care early, enjoy a balanced diet, and follow your healthcare provider’s advice on recommended supplements.

Every healthy choice helps give your little one the best possible start!

National Nutrition Week | 9–15 October 2026 Food safety is everyone’s responsibility! Safe food handling protects our he...
13/10/2026

National Nutrition Week | 9–15 October 2026

Food safety is everyone’s responsibility!

Safe food handling protects our health and helps prevent foodborne illness. Whether you prepare, store, sell, or serve food, small everyday habits can make a big difference.

Let’s work together to promote safe food practices and create healthier food environments for everyone!

National Nutrition Week | 9–15 October 2026 Healthy food environments start in the workplace too! Workplaces can make a ...
12/10/2026

National Nutrition Week | 9–15 October 2026

Healthy food environments start in the workplace too!

Workplaces can make a meaningful difference by providing access to safe drinking water, offering healthier food choices, supporting breastfeeding employees, and reducing food waste.

Small changes can help employees make healthier choices, support their well-being, and create a healthier workplace for everyone.

Let’s create healthier workplaces, one choice at a time!

National Nutrition Week | 9–15 October 2026Healthy eating starts with a healthy food environment! This National Nutriti...
11/10/2026

National Nutrition Week | 9–15 October 2026

Healthy eating starts with a healthy food environment! This National Nutrition Week, let’s work together to make nutritious, safe, and affordable food accessible to everyone.

From supporting local farmers and community gardens to reducing food waste, conserving water, and sharing traditional food knowledge, small community actions can make a big difference.

Together, we can create healthier food environments and build healthier communities!

This National Nutrition Week, let’s celebrate the important role schools play in helping children develop healthy eating...
10/10/2026

This National Nutrition Week, let’s celebrate the important role schools play in helping children develop healthy eating habits for life.

A healthy school food environment can make nutritious choices easier by encouraging:
Access to safe drinking water
Nutritious, balanced food options
Healthy and affordable lunchboxes
School gardens and food education
Positive nutrition messages without food shaming

When schools support healthy choices, children are empowered to learn, grow, and thrive.

Healthy food choices today, for a brighter tomorrow!

This week, we’re celebrating National Nutrition Week under the theme: “Creating Healthy Food Environments for Better Nut...
09/10/2026

This week, we’re celebrating National Nutrition Week under the theme: “Creating Healthy Food Environments for Better Nutrition.”

Healthy food environments help make nutritious choices easier, more accessible, and part of everyday life. Together, we can create spaces where healthy, safe, and affordable food choices are available to every South African—supporting better health and wellbeing for individuals, families, and communities.

Groenkloof Wellness Day 6 OctoberBreast Cancer: What women and men should know.
08/10/2026

Groenkloof Wellness Day 6 October
Breast Cancer: What women and men should know.

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1 Glenwood Avenue, Groenkloof Village Hub
George
6529

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