Health & Living

Health & Living George's natural health shop since 2001. Supplements, organic produce, café & wellness hub.

08/08/2026

You’re welcome ☺️

06/08/2026

Clean living Breakfast ideas!

George’s home of natural health - open till 7 tonight.We are open for everyone who can’t make it during the day. If you ...
30/07/2026

George’s home of natural health - open till 7 tonight.

We are open for everyone who can’t make it during the day. If you have something to ask about sleep, stress, sore joints or low energy - bring me your questions. We here to help.

There is bone broth on to taste, natural skincare open on the counter, sourdough fresh out, and dinner ready to take home.

Pop in on your way past.
Home by seven.

…naturally...

Looking for sceletium in George? Right here at Health & Living.Sceletium, also known as kanna, is one of South Africa's ...
30/07/2026

Looking for sceletium in George? Right here at Health & Living.

Sceletium, also known as kanna, is one of South Africa's own indigenous botanicals. This Karoo succulent has a documented history of traditional use by the Khoi and San people stretching back centuries, and it has become one of the most internationally recognised South African plants in the wellness world.

We are proud to stock local, sustainably sourced sceletium products, and Karin can talk you through the range.

Pop in and see us on Knysna Road, George. If you're out in Oudtshoorn, Mossel Bay, Plettenberg Bay or further afield, message us to order and we'll courier it anywhere in South Africa for R100 flat.

Sceletium, one our regulars keep coming back for.

Need Lugol's iodine here in the Garden Route? Right here at Health & Living in George.Lugol's is a classic iodine prepar...
29/07/2026

Need Lugol's iodine here in the Garden Route? Right here at Health & Living in George.

Lugol's is a classic iodine preparation dating back to 1829, containing iodine and potassium iodide in water. Iodine is an essential trace mineral that contributes to normal thyroid function and normal energy metabolism, and Lugol's remains the traditional format many people ask for by name.

We stock the most trusted brand and Karin can guide you through the protocols in store.

Pop in and see us on Knysna Road, George. If you're out in Wilderness, Sedgefield, Knysna or further afield, message us to order and we'll courier it anywhere in South Africa for R100 flat.

Lugol's iodine, always on our shelves and always asked for.

Where can you buy red yeast rice in George? Right here at Health & Living.Red yeast rice is made by fermenting rice with...
29/07/2026

Where can you buy red yeast rice in George? Right here at Health & Living.

Red yeast rice is made by fermenting rice with the yeast Monascus purpureus, a practice with centuries of history in Chinese cuisine and traditional use. It remains one of the most requested traditional fermented products on the supplement shelf.

We stock quality-controlled brands, and Karin is happy to answer any questions about the product in store.

Pop in and see us on Knysna Road, George. If you're out in Mossel Bay, Oudtshoorn, Plettenberg Bay or further afield, message us to order and we'll courier it anywhere in South Africa for R100 flat.

Red yeast rice, a shelf staple and a customer favourite.

Who stocks TUDCA in George? Right here at Health & Living.TUDCA, short for tauroursodeoxycholic acid, is a water-soluble...
28/07/2026

Who stocks TUDCA in George? Right here at Health & Living.

TUDCA, short for tauroursodeoxycholic acid, is a water-soluble bile salt that occurs naturally in the body in small amounts. It has become a sought-after product in the gut and liver wellness category, particularly among people following structured supplement routines.

It is a specialist item that most retailers do not carry, exactly the kind of thing we have made a point of stocking for years. Karin can talk you through it in store.

Pop in and see us on Knysna Road, George. If you're out in Wilderness, Knysna, Hartenbos or further afield, message us to order and we'll courier it anywhere in South Africa for R100 flat.

TUDCA, the kind of thing people come in already knowing they want.

If five o'clock is when your day actually starts, this one is for you.This Thursday, 30 July, we are open late. Five til...
28/07/2026

If five o'clock is when your day actually starts, this one is for you.

This Thursday, 30 July, we are open late. Five till seven. After work, before home.

Thursday evening I am not behind the counter - I am here to talk. Sleep, stress, sore joints, low energy. Bring me your questions. No appointment, no rush.

There will be bone broth on the go to taste, and some of our natural skincare open on the counter, so you can actually feel it and smell it before you buy. Thursday is sourdough day, so the loaves will be fresh out. Collect your sourdough, taste the broth, take dinner home.

Supplements restocked, dinner sorted, and home by seven.

…… naturally ……

Can you find serrapeptase in George? Right here at Health & Living.Serrapeptase is a proteolytic enzyme that has been a ...
28/07/2026

Can you find serrapeptase in George? Right here at Health & Living.

Serrapeptase is a proteolytic enzyme that has been a well-known product in the systemic enzyme category for decades, first popularised in Japan and Europe. It is usually taken in enteric-coated capsules on an empty stomach.
It is another specialist product you will find on our shelves, and Karin can explain the practical details in store.

Pop in and see us on Knysna Road, George. If you're out in Mossel Bay, Sedgefield, Plettenberg Bay or further afield, message us to order and we'll courier it anywhere in South Africa for R100 flat.

Serrapeptase, one our regulars keep coming back for.

Looking for nattokinase in George? Right here at Health & Living.Nattokinase is an enzyme extracted from natto, a tradit...
27/07/2026

Looking for nattokinase in George? Right here at Health & Living.

Nattokinase is an enzyme extracted from natto, a traditional Japanese fermented soybean food that has been part of the Japanese diet for over a thousand years. The enzyme has become one of the most popular products in the systemic enzyme category worldwide.

It is a specialist item we keep in stock alongside our wider enzyme range, the kind of thing the bigger chains do not carry, and Karin can talk you through it.

Pop in and see us on Knysna Road, George. If you're out in Wilderness, Oudtshoorn, Knysna or further afield, message us to order and we'll courier it anywhere in South Africa for R100 flat.

Nattokinase, the kind of thing people come in already knowing they want.

Address

Shop 20, Paddagat Shopping Centre, Knysna Road Cnr, 3rd St, Suburb Eastern Extension
George
6529

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+27448710765

Website

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