Body and Mind

Body and Mind Body and Mind promotes Alternative Therapists, therapies and products.

Our aim is to inspire and educate people in the alternative, natural healing realms, and are interested in the nourishment of their body's. We want SA to enjoy mindful enrichment, and enlightenment of the Soul.

27/08/2026

Give Yourself a Fresh Start This Spring - Life Axis
This Spring, I’m inviting 10 people caught in the yo-yo dieting cycle to discover how energy healing can help you make peace with food, release old patterns and feel safe in your body.
Four session 1:1 Zoom coaching: R900 by 1 September. Late birds: R1200 by 10 September.
Call Sharon: www.lifeaxis.co.za

09/08/2026

Could your passion for health and wellbeing become something more?

If you’re looking to expand your wellness skills, complement an existing practice, or begin a new journey helping others, the Body Alignment Practitioners Course could be your next step.

Starting this September 2026 in Cape Town, the course offers practical, hands-on training in Body Alignment techniques that support overall wellbeing and facilitate pain relief.

✓ No previous experience required
✓ Practical, hands-on learning
✓ Minimal theory and no written examinations
✓ Small classes for personalised guidance
✓ Certificate of Completion
✓ Ideal for aspiring and existing wellness practitioners

Watch the reel to discover more about Body Alignment and the training experience.

Places are limited to ensure every student receives hands-on guidance.

September 2026 | Cape Town

Enquiries & Enrolment:
082 686 8291
[email protected]
www.bodyalignment.co.za

Your next chapter in health and wellness could start here.



Body Alignment South Africa

This Sunday at Westville Medical & Wellness an experience not to be missed.
06/08/2026

This Sunday at Westville Medical & Wellness an experience not to be missed.

Iyengar Yoga: Nudging The Body Into Shape And HealthJoin renowned teacher Judy Farah for a restorative weekend retreat f...
27/06/2026

Iyengar Yoga: Nudging The Body Into Shape And Health

Join renowned teacher Judy Farah for a restorative weekend retreat from 3–5 July 2026 at BRC Ixopo.

Modern lifestyles often leave us feeling stiff, tired, and disconnected from our bodies. The Iyengar method uses precise alignment and supportive techniques to help you safely build strength, flexibility, balance, and wellbeing.

✨ Suitable for beginners and those experienced in other forms of yoga.

For participants wishing to deepen their practice, an additional 5-day retreat from 5–10 July 2026 is highly recommended.

🌿 Move with awareness.
🌿 Restore flexibility and vitality.
🌿 Reconnect with yourself in a peaceful natural setting.

📍 BRC Ixopo Health & Wellness Retreats
📞 066 395 4682 | 082 579 3037
📧 [email protected]
🌐 www.brcixopo.co.za

Therapists, healers and small business owners...If you are still typing your prices, banking details and booking informa...
06/06/2026

Therapists, healers and small business owners...

If you are still typing your prices, banking details and booking information over and over again, this workshop is for you.

In 90 minutes I'll help you set up WhatsApp Business properly, including: • Business Profile • Service Catalogue • Quick Replies • Client Organisation Tools

Bring your phone and we'll do it together.

Small group. Casual environment. Coffee included.

R250

Gillitts, Tuesday and Friday afternoons

Traci 083 677 1123

I’m hosting a relaxed small-group coffee table workshop for therapists & wellness practitioners wanting to learn how to ...
01/06/2026

I’m hosting a relaxed small-group coffee table workshop for therapists & wellness practitioners wanting to learn how to use WhatsApp Business more professionally and easily.

We’ll cover:

Setting up WhatsApp Business
Creating a catalogue
Accepting Orders
Quick replies
Labels and filing
Backup
Simple tools to save time & look professional

No tech skills needed 😊
Friendly step-by-step guidance in a relaxed environment.

Tuesday or Friday Morning 10am (Hour and a half)
Let me know which day suits you best.
4 spots only

Includes coffee & biscuits
R250
Gillitts
Traci – 0836771123

Message me to book your spot.

Sometimes the journey begins with a quiet inner knowing… ✨This workshop is an invitation to reconnect with yourself, dee...
12/05/2026

Sometimes the journey begins with a quiet inner knowing… ✨
This workshop is an invitation to reconnect with yourself, deepen your spiritual awareness, and learn practical tools to support your energy, intuition, and personal growth in everyday life. Limited to only 5 special souls for individual, personalized attention. Booking Essential - 0651824204.

Sukyo Mahikari South Africa will be at the Body & Mind Festival tomorrow at the Shongweni farmers market, offering free ...
25/04/2026

Sukyo Mahikari South Africa will be at the Body & Mind Festival tomorrow at the Shongweni farmers market, offering free purification sessions through the Art of True Light—a gentle practice of channeling divine energy to cleanse and revitalise the soul, mind, and body. All are welcome to experience this uplifting session.

fans The Shongweni Farmers & Craft Market SUKYO MAHIKARI

25/04/2026

Meet Nic at the Body and Mind Festival this Sunday! Nic will be sharing his Soul Circle Gathering, working with powerful activations, energy frequencies, and Gematria to help raise your vibration and bring deeper awareness and alignment. A beautiful space to connect, learn, and experience something truly uplifting.
Contact Nic 0825637545

fans The Shongweni Farmers & Craft Market

Address

3 Hamilton Crescent
Gillitts
3610

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 16:00

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