Soul Circle Wellness

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Shining the light of awareness on authenticity, spiritual growth and emotional well-being in alignment with actualising our full potential and living a happy, purposeful life

18/10/2026
Emotions have their own intelligence. And all emotions are created equal.
17/10/2026

Emotions have their own intelligence. And all emotions are created equal.

Please join us tomorrow as we celebrate the life of our beloved Dad and Bompa, Wendell Philip Muir. Dad was a respected ...
15/10/2026

Please join us tomorrow as we celebrate the life of our beloved Dad and Bompa, Wendell Philip Muir. Dad was a respected and much-loved man in our community and he will be fondly remembered for his larger-than-life personality and his unmistakable presence at the stock sales and auctions over the years. We invite you to join us in honouring a life well lived, and sharing in the memories of a man who left his mark on so many hearts. Kleinemonde Methodist Church, Friday 16 October 2026, 15h00.

When great trees fall,rocks on distant hills shudder,lions hunker down in tall grasses,and even elephants lumber after s...
13/10/2026

When great trees fall,
rocks on distant hills shudder,
lions hunker down in tall grasses,
and even elephants lumber after safety.
When great trees fall in forests,
small things recoil into silence,
their senses eroded beyond fear.
When great souls die, the air around us becomes light, rare, sterile.
We breathe, briefly.
Our eyes, briefly, see with a hurtful clarity.
Our memory, suddenly sharpened,
examines, gnaws on kind words
unsaid, promised walks
never taken.
Great souls die and our reality, bound to
them, takes leave of us.
Our souls, dependent upon their
nurture, now shrink, wizened.
Our minds, formed and informed by their
radiance, fall away.
We are not so much maddened
as reduced to the unutterable ignorance of dark, cold caves.
And when great souls die, after a period peace blooms, slowly and always
irregularly.
Spaces fill with a kind of soothing electric vibration.
Our senses, restored, never to be the same, whisper to us.
They existed. They existed.
We can be. Be and be better.
For they existed.

When Great Trees Fall ~
Maya Angelou

There are two kinds of women in this world, two ways to let their story unfurl. One sees another woman rise and shine, a...
11/10/2026

There are two kinds of women in this world, two ways to let their story unfurl.

One sees another woman rise and shine, and thinks, "your victory is a little like mine."

She claps when a woman she knows takes the lead,
She offers her hand, when another woman is in need.

She knows that another woman's light,
Doesn't dim her own, or steal her right.

She speaks with kindness, she builds with grace.
She makes room for others to find their place.

She knows that a crown doesn't lose its worth,
When another woman, discovers hers.

But then there's a woman who tears others down,
Who needs others to lose so that she may wear the crown.

She whispers in corners, she judges, she mocks.
She builds up her ego by throwing rocks.

She mistakes others success for a threat,
She keeps score of things she hasn't achieved yet.

She forgets that a woman who knows her own worth,
Has no need to diminish another's on Earth.

But here's the truth we all need to know,
A woman's true beauty is seen in how she helps others grow.

For life is not a contest or a race to be won,
There's plenty of room for us all under the sun.

We can be the reason another stands tall,
Or the reason she doubts she can stand up at all.

So before you speak, before you judge, before you let jealousy turn your heart cold as sludge.

Ask yourself what your actions reveal, was your comment necessary or is it perhaps you darling, who needs to heal?

Be the woman who cheers when another succeeds,
Who plants little seeds of courage and dreams.

Who listens without judgment, lifts up the weak.
And he is comfortable enough to give other woman the strength to speak.

Because the world has enough woman fighting for space,
Enough silent cruelty disguised as grace.

What it needs is women who know who they are, who lift up their sisters instead of raising the bar.

Woman who understand that kindness is power,
That encouragement could in fact change someone's darkest hour.

Instead of shaming someone to make yourself look good,
How about try to wear the shoe on the other foot.

So I'll ask you with kindness and I'll ask you with care,
When another woman succeeds, do you celebrate or compare?

When she's stumbles and falls, do you judge or extend,
A hand that says, "Sister I'm here, I'll help you mend.

There are two kind of women and the choice is your own.
Be the woman who builds, not the one who throws stones.

Be the woman whose presence makes others feel seen,
Whose heart stays compassionate and whose intentions are clean.

Because a truly powerful woman doesn't need to stand above the rest,
She reaches back, lifts others up, and helps them become their best.

If you'll let people love you, and let people in,
You'll see that most others, unequivocally, want to see you win.

So tell me honestly woman to woman, which one would you like to be?
Perhaps if we compared notes, you'd see you were actually very much like me.

In a lifetime of experiencing some of the richest relationship dynamics one could dream of, I have another half of my im...
10/10/2026

In a lifetime of experiencing some of the richest relationship dynamics one could dream of, I have another half of my immediate relationships, made up of souls who struggle to communicate and struggle to connect. The dichotomy of experiencing both of these dynamics simultaneously, is a real life paradox. Juxtaposed to one another, I grapple with the mental discomfort and stress I feel as I hold these two contradictory realities on my playground. I know that they are both a part of my curriculum and that there is medicine to be had in the polarity of these life experiences....and I'll soldier on. The marriage of the two will one day make sense to me. Because I understand that both are necessary for my growth and the shaping of the relationship I have with self worth in this lifetime. We cannot expect any form of acceptance or validation from those who cannot communicate or connect. That is my soul food. Because validation is an intrinsically driven beauty. And it cannot be bolstered up from the outside in.

Address

Strowan Road
Grahamstown

Opening Hours

Monday 09:00 - 13:00
Tuesday 08:00 - 12:00
Wednesday 08:00 - 12:00
Thursday 08:00 - 12:00
Friday 08:00 - 12:00

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