Touch for Health

Touch for Health Holistic healing with different modalities practiced in a highly natural energy environment.

Benedicte uses acupressure points - unique to kinesiology to release the stress held in your body and mind that is preve...
05/07/2023

Benedicte uses acupressure points - unique to kinesiology to release the stress held in your body and mind that is preventing restful, adequate sleep. Once this is released, you can access and reduce the stress where it occurs within the energy system of the body to help it to calm down.

Overthinking!Is when you think about something for too long. It sends your mind into overdrive and becomes too hard to t...
05/07/2023

Overthinking!

Is when you think about something for too long. It sends your mind into overdrive and becomes too hard to turn the noise down or turn the mind off.
The same thoughts keep turning over and over and you start to dwell on the past and worry about the future.
This then can lead to the worrying and wondering so much that you lose sleep, can’t concentrate and struggle to get normal activities done.
Overthinking can be a symptom of stress, anxiety or depression

Everyone overthinks at some point, but it might be harder for some people not to let it affect their functioning or daily lives.

Kinesiology can help you settle an overthinking mind.
Reach out today

05/07/2023

Kinesiology is a form of therapy that uses muscle monitoring (biofeedback) to look at imbalances that may be causing disease in the body. Kinesiology aims to detect and correct imbalances that may relate to stress, nutrition or minor injuries. Kinesiology is not used to diagnose disorders.

Address

Bach 89, Melodie
Hartbeespoort
0216

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+27823316924

Website

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