What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

BayCare Medical Centre

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BayCare Medical Centre

Wat BayCare uniek maak, meen sy, is dat dit ‘n omvattende mediese diens insluit wat ‘n fisioterapeut, dokter en ‘n tandarts insluit. "Dis ‘n heel nuwe avontuur.

Drie vroue, drie verskillende dissiplines - alles onder een dak."

30/03/2024

Op Nasionale Doktersdag kry ons die geleentheid om met dankbaarheid en waardering te d**k aan toegewyde dokters wat onvermoeid werk om na gemeenskappe se gesondheid om te sien.

By Baycare Mediese Sentrum is ons dankbaar vir elke lid van ons mediese span wat entoesiasties saamwerk om holistiese oplossings vir u gesondheidsuitdagings te vind. Met onwrikbare toewyding, kundigheid en deernis verskaf hulle kwaliteit sorg aan ons pasiënte.

Ons tandarts, algemene praktisyn en fisioterapeute word bygestaan deur ‘n flinke, vrolike administratiewe span.

Dankie aan elkeen van u wat Nasionale Doktersdag saam met ons vier!

21/03/2024

Op 21 Maart herdenk Suid-Afrika Menseregtedag, 'n dag om die belangrikheid van menseregte en vryhede vir almal te eer.

By Baycare Mediese Sentrum streef ons daarna om die reg van elke individu tot kwaliteit gesondheidsorg en waardige behandeling uit te leef. Ons holistiese benadering fokus op langtermyn oplossings en ‘n verbetering in algehele lewenskwaliteit.

Terwyl ons hierdie belangrike dag vier, sal Baycare Mediese Sentrum op hierdie openbare vakansiedag gesluit wees.

18/03/2024

𝑻𝒂𝒌𝒆 𝒀𝒐𝒖𝒓 𝑺𝒑𝒐𝒓𝒕𝒔 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝒕𝒐 𝒕𝒉𝒆 𝑵𝒆𝒙𝒕 𝑳𝒆𝒗𝒆𝒍 𝒘𝒊𝒕𝒉 𝑷𝒉𝒚𝒔𝒊𝒐𝒕𝒉𝒆𝒓𝒂𝒑𝒚!

Are you passionate about sports and aiming for your best performance yet? Did you know that physiotherapy can help you reach new heights in your game? Here are five important ways physiotherapy can boost your performance:

🔹 Improved Movement: Physiotherapists are experts in studying how you move and identifying areas where you can do better. By analysing your biomechanics, they can help you move more efficiently on the field.

🔹 Preventing Injuries: Through specific exercises and treatments, physiotherapy can strengthen parts of your body that are prone to injury. This reduces the chances of getting common sports injuries and keeps you in great shape throughout the season.

🔹 Better Strength and Flexibility: Customized exercise programs created by physiotherapists can help you build strength, flexibility, and stamina. This enables you to push yourself further and achieve greater athletic success.

🔹 Quick Recovery: If you do happen to get injured, physiotherapy is essential for your recovery. With special techniques and therapies, physiotherapists can help you heal faster and regain full function, getting you back into the game stronger than before.

🔹 Personalized Plans: Physiotherapists understand that each athlete is unique. They create personalized plans tailored to your specific needs and goals, ensuring you receive the individualized care and support you need to excel.

Ready to take your performance to the next level? Book a session with our physiotherapists today and unlock your full athletic potential! 📞

08/03/2024

𝑩𝒓𝒊𝒈𝒉𝒕𝒆𝒏 𝒀𝒐𝒖𝒓 𝑺𝒎𝒊𝒍𝒆 𝒘𝒊𝒕𝒉 𝑬𝒙𝒄𝒆𝒑𝒕𝒊𝒐𝒏𝒂𝒍 𝑫𝒆𝒏𝒕𝒂𝒍 𝑪𝒂𝒓𝒆! 🦷✨

Are you searching for a trusted dentist who puts your oral health first and provides outstanding care? Your search ends here at BayCare Medical Centre in 𝐻𝑎𝑟𝑡𝑒𝑛𝑏𝑜𝑠!

Meet Dr. Anelle, our dedicated dentist, committed to delivering top-notch dental services tailored to your needs. From routine check-ups to advanced procedures, Dr. Anelle ensures that each patient receives personalized attention and expert care.

Whether you need a routine cleaning, teeth whitening, or more extensive dental work, you can trust Dr. Anelle to enhance your smile and overall oral health.

Schedule your next appointment with us and experience the difference that exceptional dental care can make! 🦷

📞 Call 044 692 0039 or email us on [email protected]

27/02/2024

Is jou selfoon ‘n pyn in die nek...en skouers?

Sukkel jy met chroniese pyn in jou nek en skouers? Daardie eindelose gestaar na die skerm van jou geliefde slimfoon mag dalk net die sondebok wees!

Omdat jy (sonder om dit agter te kom) vir lang tye afkyk na ons skerms, is daar meer stres as gewoonlik op jou nek- en skouerspiere.

𝗛𝗶𝗲𝗿 𝗶𝘀 𝗼𝗻𝘀 𝗳𝗶𝘀𝗶𝗼𝘁𝗲𝗿𝗮𝗽𝗶𝗲-𝗸𝘂𝗻𝗱𝗶𝗴𝗲𝘀 𝘀𝗲 𝗲𝗲𝗻𝘃𝗼𝘂𝗱𝗶𝗴𝗲 𝘄𝗲𝗻𝗸... 📲

𝗩𝗲𝗿𝗵𝗼𝗼𝗴 𝗷𝗼𝘂 𝘀𝗸𝗲𝗿𝗺 𝘀𝗼𝗱𝗮𝘁 𝗱𝗶𝘁 𝗶𝗻 𝗹𝘆𝗻 𝗺𝗲𝘁 𝗷𝗼𝘂 𝗼𝗲̈ 𝗶𝘀 𝗼𝗺 𝗱𝗶𝗲 𝘀𝗽𝗮𝗻𝗻𝗶𝗻𝗴 𝘁𝗲 𝘃𝗲𝗿𝗹𝗶𝗴. 𝗗𝗶𝘁 𝘀𝗮𝗹 ‘𝗻 𝗯𝗶𝗲𝘁𝗷𝗶𝗲 𝗼𝗲𝗳𝗲𝗻𝗶𝗻𝗴 𝗻𝗲𝗲𝗺 𝗼𝗺 𝗴𝗲𝘄𝗼𝗼𝗻𝗱 𝘁𝗲 𝗿𝗮𝗮𝗸 𝗵𝗶𝗲𝗿𝗮𝗮𝗻, 𝗺𝗮𝗮𝗿 𝗷𝗼𝘂 𝗻𝗲𝗸 𝗲𝗻 𝘀𝗸𝗼𝘂𝗲𝗿𝘀 𝘀𝗮𝗹 𝗷𝗼𝘂 𝗯𝗲𝗱𝗮𝗻𝗸!

As die pyn hardnekkig aanhou, kontak ons fisioterapeute om jou te help om die pyn te verlig.

Maak jou afspraak deur ons te skakel by 044 692 0039, WhatsApp by 084 804 0955, of e-pos ons by [email protected]

26/02/2024

☎️ 0721003086
🌍 BayCare Medical Centre Hartenbos

18/02/2024

National Drink Wine Day - Health Edition.

Sip, savour, and celebrate! 🍷

On the 18th of February, National Drink Wine Day is celebrated all over the globe! So, here’s a toast to your health.

For various reasons, some people do not consume any alcohol, and that’s ok. However, there are others who believe that moderate wine consumption has potential health benefits.

Red wine may be beneficial for health due to its rich content of resveratrol, a natural antioxidant found in the skin of dark grapes. Resveratrol has antioxidant, anti-inflammatory, and lipid-regulating effects, helping reduce oxidative stress in the body, linked to various diseases, including cancers and heart disease. While whole grapes and berries are better sources of resveratrol than red wine, choosing red wine over other alcoholic beverages may offer potential health benefits when taken in moderation.

Cheers to health, happiness, and a balanced life! 🥂🍇

14/02/2024

Gelukkige Valentynsdag! 💙

Februarie is die maand van liefde, en ons wens jou ‘n liefdevolle Valentynsdag toe. Neem hierdie maand ‘n hartsbesluit, en beskerm jou liggaam met goeie gesondheidskeuses.

09/02/2024

Jou Tandvleis verdien ook goeie sorg! 😁

Het jy geweet dat jou tandvleis ‘n baie belangrike deel is van ‘n gesonde glimlag?

𝐓𝐚𝐧𝐝𝐯𝐥𝐞𝐢𝐬 𝐡𝐞𝐥𝐩 𝐨𝐦 𝐣𝐨𝐮 𝐭𝐚𝐧𝐝𝐞 𝐢𝐧 𝐩𝐥𝐞𝐤 𝐭𝐞 𝐡𝐨𝐮. 𝐇𝐢𝐞𝐫 𝐢𝐬 ‘𝐧 𝐩𝐚𝐚𝐫 𝐰𝐞𝐧𝐤𝐞 𝐨𝐦 𝐭𝐞 𝐯𝐞𝐫𝐬𝐞𝐤𝐞𝐫 𝐝𝐚𝐭 𝐣𝐨𝐮 𝐭𝐚𝐧𝐝𝐯𝐥𝐞𝐢𝐬 𝐠𝐞𝐬𝐨𝐧𝐝 𝐛𝐥𝐲:

🦷 Gereelde tandheelkundige ondersoeke by ons tandheelkundepraktyk kan vroeë tekens van probleme opspoor en voorkom dat die toestand vererger.

🦷 Sagte borsel en vlos is wat jou tandvleis benodig. Borsel liggies, maar deeglik en moenie vergeet om daagliks te vlos om plaak tussen jou tande en langs die tandvleislyn te verwyder nie.

🦷 ‘n Gebalanseerde dieet van voedsame kosse help om jou tandvleis gesond te hou. Sluit baie vrugte, groente en kosse wat hoog in omega-3-vetsure is by jou dieet in.

🦷 Sê Nee vir Rook: Rook is 'n groot bydraer tot tandvleissiekte. Om op te hou kan jou tandvleis en algemene gesondheid aansienlik verbeter.

🦷 Drink genoeg water – dit help om bakterieë en voedseldeeltjies wat jou tandvleis kan beskadig, weg te spoel.

🦷 Gereelde professionele skoonmaak van jou tande deur ons bekwame span sorg dat tandsteen ook verwyder word.

Jou tandvleis is belangrik vir jou glimlag. As jy enige bekommernisse oor jou tandvleisgesondheid het, moet asseblief nie huiwer om ons te kontak nie. Ons vriendelike tandarts, Anelle, is hier om jou glimlag gesond en skitterend te hou!

📞 Skakel 044 692 0039 of stuur ‘n e-pos na [email protected] om jou afspraak met Anelle te maak.

25/01/2024

Beveg Rekenaarsindroom in 2024!

Die lang ure wat jy voor jou rekenaar deurbring kan spanning en pyn veroorsaak – veral in jou nek en skouers! Moenie moedeloos word nie, ons kundige fisioterapeute kan jou help om die ongemak aan te spreek.

Maak gerus ‘n afspraak sodat ons jou kan help met postuurkorreksies en geteikende oefeninge. Saam kan ons verseker dat jou 2024 pynvry en produktief is!

Maak jou afspraak deur ons te skakel by 044 692 0039, WhatsApp by 084 804 0955, of e-pos ons by [email protected]

15/01/2024

Laat jou Glimlag Sprankel in 2024! 😁 ✨

Hoe kan jy jou tandheelkundige gesondheid ‘n hupstoot gee in 2024? Gereelde besoeke by ons vriendelike en professionele tandarts, Anelle, sal verseker dat jou glimlag sprankelend en gesond bly.

Maak vandag nog ‘n afspraak vir jou tandheelkundige ondersoek. Saam maak ons jou mondgesondheid vanjaar 'n prioriteit!

🦷 Skakel 044 692 0039 of stuur ‘n e-pos na [email protected] om jou afspraak met Anelle te maak.

03/01/2024

Celebrate International Mind-Body Wellness Day with Us!

The 3rd day of January is Mind-Body Wellness Day. What a great idea to start the new year on a healthy note! At Baycare Medical Centre, we embrace a holistic approach to health. That means that we don’t just treat symptoms. Our services support your mind and body, promoting well-being from the inside out. We are looking forward to joining your comprehensive wellness journey in 2024!

Physiotheraphy | Dental | Medical | Nurse & Baby Care | Dietician & Breastfeeding Consultant

🌸 Call 044 692 0039 or send an e-mail to [email protected] to make your appointment with the general practitioner and dentist.

🌸 For Physiotherapy appointments call us at 044 692 0039, WhatsApp on 084 804 0955, or email us at [email protected].

🌸 For appointments with the dietitian or the sister, feel free to use these numbers:
Dietician: Inge van Niekerk – 072 100 3086
Sister: Debbie Cordewener – 076 738 8056

Address

C/o Louis Fourie Road And Boekenhout St
Hartenbos
6520

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+27446920039

Website

http://www.baycaremed.co.za/

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