Limeri Smal Biokineticist

07/06/2026

23/04/2026

Biokinetics and Cancer Recovery.

Cancer treatment can leave the body fatigued, weak and deconditioned, but movement can play an important role in recovery. Biokineticists design safe, tailored exercise programmes to help rebuild strength, improve energy levels and support quality of life during and after treatment. Recovery looks different for everyone, and the right movement can make a meaningful difference.

👉 Find out how a biokineticist can support your recovery: https://biokineticssa.org.za/public-information/

biokineticssa

06/03/2026

So ek het definitief nie n acting career nie, MAAAAR... MORE BEGIN DIE PUK-REEKS!!!
Ons sien uit!!!

24/02/2026

💪🏻💪🏻💪🏻

17/02/2026

Call or WhatsApp for more information!
Runé - 073 470 2770

17/02/2026

Tyd gaan vinnig verby en so ook die voorreg om deel van hierdie spin marathon te wees.
Beperkte plekke beskikbaar!!!!

25/01/2026

Movement Breaks Improve Productivity!

Short movement breaks throughout the workday improve focus, reduce stress and increase performance. Biokineticists can design tailor-made micro-break routines for teams to keep employees healthy and energised.

👉 Learn more: https://biokineticssa.org.za/public-information/

25/01/2026

Kinderkinetics at its best!
Contact Suné van den Berg for more information!

18/01/2026

For Ergonomics and a Proper Posture Program to help you this year - Book your session today!

Sitting for long hours leads to back pain, neck strain and tight hips. Biokineticists design workplace mobility routines and ergonomic corrections to reduce discomfort and improve posture - right at the office.

👉 Bring biokinetics into your workplace and find out more about our corporate wellness packages: https://biokineticssa.org.za/public-information/

15/01/2026

What’s Your Movement Goal?”

It’s a new year and we want to hear from YOU!
What is one movement goal you’d like to achieve in 2026?

💬 Better posture?
💬 Improved fitness?
💬 Less pain?
💬 More energy?

Share your goal below and let a biokineticist help you achieve it.

👉 Learn how biokinetics supports your goals: https://biokineticssa.org.za/public-information/