Best of Both Holistic Medical Practice

Best of Both Holistic Medical Practice Best Of Both Holistic Medical Practice: Dr Julienne Fenwick, MBChB (Stell), Special Interest in Func

01/09/2026

Give your body and your mind the break it’s been asking for. Revive yourself for Spring with a beautifully held and expertly facilitated 72 hour water fast. James Prain offers yin yoga and Qi Qong James Ewen Prain. Dr Julienne Fenwick Dr Julienne Fenwick invites gentle play with dance and art while covering the medical benefits of fasting in depth. Nature does the rest. Discover the power of deep quietude. Find clarity. Experience metabolic flexibility and an inner resilience that will change your life. Book now for 17-20 September at Bodhikhaya.com Bodhi Khaya Nature Retreat

27/08/2026

17-20 Sept 2026 at The Wild Pod, Bodhi Khaya, Stanford, RSA. Clear the noise. Find your fire. Adapt and upgrade your metabolism, rewire your approach to dopamine and experience the miracle of your body’s potential. Bookings at bodhikhaya.com. James Prain & Dr Julienne Fenwick present a fully facilitated and integrative 72 hour water fast that will change your life. Bodhi Khaya Nature Retreat James Ewen Prain

14/04/2026

Change is the only constant. We need to MOVE to evolve, we need to be challenged to grow. I’m inspired by the power of surrendering to the great unknown. But it is known, actually. If I take the time to be in stillness in Nature, with my feet on the ground, my hands on my heart - I do know. I know that I am guided, held and fully supported in this magical journey. I believe that we are spiritual beings having a human experience. Following the bread crumbs, diving deep into the shadows without fear, building community and healing together in the Dance of Life. Play on. I’m just getting warmed up.

“There comes a moment…where the version of you you’ve outgrown… must burn.Not in destruction… but in transformation.Guid...
05/04/2026

“There comes a moment…
where the version of you you’ve outgrown… must burn.
Not in destruction… but in transformation.
Guided by instinct… by rhythm… by something ancient.
This is Ecstasis. Ja’Acov Darling Khan will lead the way.
This is the lead up to the Phoenix, 10-12 April 2026.
This is your rebirth.”

To those feeling “stuck”, lost, fed up, burnt out, afraid, in need of an awakening, a shakeup, ignition, inspiration, en...
21/03/2026

To those feeling “stuck”, lost, fed up, burnt out, afraid, in need of an awakening, a shakeup, ignition, inspiration, energy! See you there! Join internationally renowned author (‘Jaguar in the body, butterfly in the heart’ and ‘Shaman’) and founder of The School Of Movement Medicine, for the Cape Town leg of his South African tour. Ecstasis via the dance is an excellent way to develop our connection to our senses and through that, make a deeper connection with the imaginal or non-physical world. You will be invited to dance with your ancestors and to remember why a good relationship with them is considered a necessity amongst so many indigenous traditions. Follow this link for more details and whatspp to book https://web.facebook.com/share/19QW5YP2dp/

To all our loyal patients and Integrative community! Thank you and we love you 💖 New year = new you! Come and experience...
12/12/2025

To all our loyal patients and Integrative community! Thank you and we love you 💖 New year = new you! Come and experience how deeply relaxing and rejuvenating our Infrared sauna is! You can order your very own sauna for under R20k to use in the comfort of your own home. For treating and preventing chronic disease, as well as bio-hacking and feeling/looking just plain fabulous. Besides the medical benefits, sweating and red light melts cellulite and helps with weight loss, boosts mood and energy, buffers stress! Contact me for more info 0715361084. If you’re on our file as a patient, you’re welcome to claim for free session, valid from today until end Feb 2026. ❤️

Looking forward to today’s workshop with the leading minds in Integrative, Functional, Preventative and Geriatric Medici...
12/12/2025

Looking forward to today’s workshop with the leading minds in Integrative, Functional, Preventative and Geriatric Medicine. We aim to get South Africa on track with acknowledging that medicine is more than only treating DISEASE. We need PREVENTION, root cause approaches and patient centred care in order to lower the huge burden of chronic disease in SA. Medical aids can facilitate this process by giving codes that cover for these consults and procedures. Let’s promote WELLNESS!! As a patient, you can actively request that your medical aid starts opening to paying for longer consults with trained integrative doctors, and for the procedures we offer: vitamin drips, etc. Post here to show your support for our mission!

28/11/2025

Every year it’s the same story: burn out, frazzled nervous system, people pleasing all the way to NYE just to set some lame intentions you have zero energy to implement. Start the new year feeling like you’ve missed the queue, by Feb you hate yourself because nothing has changed and you’re still overwhelmed, stuck in a rut and wishing the days away. This time of year is the BEST time to break the vicious cycle of exhaustion and depletion. Plan your weekends OFF to recalibrate your nervous system to deal with the additional stress caused by end of year madness. CHOOSE your battles wisely, don’t engage in every social invite- only the ones you feel will nourish you. DON’T cave under the shopping pressure and spend hours in the mall or online trying to please everyone’s material expectations. Rather spend quality time with family and friends - keep it simple this year (and maybe save a few thousand rands shifting the consumer culture of Xmas to what it’s meant to be…family time not Black Friday madness)!! Nourish your body during the extra long days. Why does LUNCH always get tossed out the moment we get busy? Who is more important than balancing your blood sugar, cortisol and keeping your nerves in tune? PUT YOURSELF FIRST. Earth your feet in the garden/beach/mountain/park for 10mins per day (even just sitting with your shoes off during your lunch break will ground you and recharge you). Oxygen mask and all that. This is your timely reminder. Break the pattern. You got this. Bring on 2026 with peace and ease, for a change. Toilet roll half FULL 💪🏻☺️🌱 Let me know your end of year madness-busting hacks and win a free session in our new infrared SAUNA, another great way to de-stress.

11/11/2025

Miracles are happening! Daily I see people transforming their lives! Shifting the narrative from “I’m sick” to “I’m on a healing journey and I have the power to listen to my body’s messages and transform my life.” Often blood work recovers almost miraculously. Thyroid. Hormones. Adrenals. Gut. All messengers that something is out of alignment. Do you have the courage to listen to the call of “dis-ease”? Book now for Integrative coaching and Integrative medical consult.

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63 Church Street
Hermanus
7200

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 15:00

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