What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 12:00

Dr Megan Medina

Home
South Africa
Hilton
Dr Megan Medina

Holistic Homeopathic Health care, specialising in fertility, pregnancy and postpartum care, women and child health. Holistic Homoepathic Health care..

with special interest in womans health and pediatrics. Focussing on unique, individual health care for each patient. Offering nutritional and lifestyle advice, working toward empowerment and upliftment through education

08/09/2026

Sprint has sprung….

And it’s time for YOU!

You don’t need another diet.

You might just need a RESET.

10 days to step away from the things that leave you feeling tired, inflamed, foggy and constantly reaching for something to get you through the day.

The 10-Day Reset Challenge is about getting back to basics:

🥗 Simple, nourishing whole foods
☕ Less caffeine
🍬 No added sugar
🌾 Gluten-free
🍷 No alcohol
🧘‍♀️ Daily nervous-system support
🚶‍♀️ Gentle movement
🌿 Simple wellness practices
💛 Daily WhatsApp guidance and support

This is NOT about eating less.

It’s about nourishing more.

More protein.
More plants.
More minerals.
More stable blood sugar.
More rest.
More awareness of what your body actually needs.

And for 10 days, we quieten some of the “noise” so you can begin to notice what makes you feel good and what doesn’t.

10 days. A simple reset. A chance to feel like yourself again.

R700 for the full 10-Day Reset Challenge.

DM me RESET to join.

31/08/2026

My new baby is born

BECOMING ME 🤍

I’ve been working on this for a long time.

Because growing up is a lot.

Bodies change. Hormones change. Emotions get bigger. Periods start. And suddenly our little girls have so many questions about what is happening to them.

I wanted to create something that made all of this feel a little more normal. A little less awkward. And a lot less scary.

Something our girls can read and understand.

But also something that helps us, as mums, know what to say and how to support them.

Because I don’t want our girls growing up disconnected from their bodies.

I want them to understand their bodies. To learn to Trust them. Nourish them. And feel proud of the young women they are becoming.

BECOMING ME
A gentle guide for girls aged 8–14 and for the mums walking alongside them. 🌸

04/08/2026

Some of reasons why I LOVE homeopathy

23/07/2026

So looking forward to being part of this panel of wise women.

HOT, BOTHERED and THRIVING.

We are talking all things, perimenopause, relationships, life, wellness and women’s health.

Ladies or Hilton and surrounds have you signed up?
8 August 2026.

Hot Flush Hustlers SA

20/07/2026

Welcome to the 10-Day Reset Challenge!
✨ Because choosing YOU is the first step toward transformation.

We will begin on Monday 27th JULY
🌸🌸🌸🌸🌸🌸🌸

You’ve taken a powerful step toward feeling lighter, clearer, and more like yourself again and I’m so thrilled to be guiding you through it.

Over the next 10 days, we’ll work together to reset your body, mind, and mood using a simple but powerful plan designed to:

🌿 Boost energy and clarity
🌿 Reduce brain fog and fatigue
🌿 Reignite your motivation
🌿 Support gentle detoxification
🌿 Create lasting shifts in mindset and wellbeing

We’ll be cutting out the main culprits:caffeine, sugar, alcohol, and gluten, to help your body breathe, reset, and feel alive again.

But don’t worry,this isn’t about restriction or deprivation. This is a nourishing, whole-foods approach that supports your body’s needs. It’s safe and supportive for pregnant and breastfeeding mamas too.

Each day, you’ll receive a guided morning message via WhatsApp including:
✨ Meditation or breathwork
✨ Somatic movement or nervous system reset
✨ A mini mindset challenge
✨ Journal prompts for clarity and reflection

The meal plan is flexible, easy to follow, and tailored to suit your personal dietary needs, ensuring you’re meeting your daily macro and micronutrient requirements without stress.

To help you get the most out of your reset, you’ll be added to the WhatsApp group a few days early, so you can prepare your kitchen and feel ready to start strong.

💧Want to take your detox even deeper?
You have the option to add our Homeopathic Detox Remedy Complex at a discounted rate of R450 (normally R650).
This includes 3 targeted remedies to support:
1. Lymphatic drainage & immune support
2. Liver and kidney detox
3. Digestive balance and elimination

These natural remedies last a full month — giving your body continued support even after the reset ends.

Your investment:
🧘 Challenge Only: R700
💫 Challenge + Detox Remedy Complex: R1150

26/04/2026

Act alive 🤸🌻🎂🕺🏋️‍♀️🧘‍♀️🐌🌷🏃‍♂️🥰🎁

16/02/2026

There comes a moment when your body asks for something different.
Not another strict plan. Not more pressure.
Just a chance to slow down, nourish deeply, and feel supported again.

If you’ve been feeling tired, inflamed, hormonally off, emotionally stretched or simply disconnected from yourself, this 10-Day Reset was created for you.

This guided reset is designed for real women living real lives, especially mothers navigating the demands of modern life while trying to care for their own wellbeing.

🌿 What Makes This Reset Different?

The 10-Day Reset blends practical nutrition, nervous system support and hormone-friendly structure, without extremes or overwhelm.

You’ll be guided gently back to:

• Steady, nourishing meals that support energy and hormones
• Reduced inflammation and digestive load
• Emotional regulation and nervous system calm
• Sustainable daily rhythms that actually feel doable

This is about reconnection.

✨ What You’ll Receive

✔ A simple, whole-foods 10-day meal plan
✔ Easy recipes designed for busy households
✔ Shopping lists and practical prep guidance
✔ Daily wellness prompts to keep you grounded
✔ Nervous system and lifestyle support practices
✔ Gentle structure to help you stay consistent, without pressure

Come and experience this reset with us.
Monday 3rd March 2026.

Investment: R1200
Remedy detox blend: R200

18/12/2025

As the year softens and we pause to breathe, I want to say thank you.

Thank you for your support, your trust, and for allowing me into your homes, families, and healing journeys.
This community is built on intention, care, and connection and I’m deeply grateful for each of you.

Wishing you a peaceful holiday season and a grounded, hopeful start to the new year.

03/11/2025

💙 The Carcinosinum Child – The Little Perfectionist

The Carcinosinum child is grace, empathy, and diligence woven together. Atender soul who feels the world deeply and wants to make it right. ✨

They are the peacemakers, the helpers, the gentle nurturers who tidy without being asked, notice what others miss, and feel safest when things are just so.

Their hearts are pure, their intentions kind, but their sensitivity runs deep, and their self-expectations even deeper.

🌿 These children thrive on love, rhythm, and reassurance.
They strive to do well, not for praise, but for peace.
They can sense the energy in a room, the sigh in your breath, the sadness you didn’t voice and carry it quietly inside.

They’re polite, responsible, and wise beyond their years.
But beneath that composure lives a tender heart, one that fears disappointing those it loves.

💫 They don’t need perfection, they need permission to rest, to feel, to just be.

When met with gentleness instead of pressure, their light shines softly but steadily, calm, compassionate, and full of grace.

Address

2 Dale Road
Hilton
3309

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 12:00

Website

http://www.drmeganmedina.co.za/

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