Anita Kaumpek: Holistic Health and lifestyle coach & Kinesiologist

01/06/2021

Join us at 7:30pm on the Destiny by Design page.

Do you ever feel that the only thing standing between you are your goals is you?

That you can be your own worst enemy when it comes to achieving your dreams?

Are you tired of feeling like you should be doing this or you should be doing that?

Do you feel like to are on the brink of burnout?

Perhaps you feel like you are just trying to do it all but in so doing you are going nowhere fast?

Well this is for you!

Over these 3 days you will learn how to get out of your own way of your happiness and bliss.

You will learn how to avoid burnout and clear your head to focus on the things that truly matter.

Remember - nothing changes until you do!
You cannot afford to miss this.

Plus, I will be doing something that I will NEVER (ever, ever, everrrrr) do again - yip you heard it, a once off, never to be repeated give away!

Sign up here : https://mailchi.mp/16f440a58d12/h6tvi2o9os

I’m so excited to be doing this! It’s FREE but the value you get out of it is priceless!

It will run for 45-60min per day over 3 days.
Starting 31 May at 7:30pm.

28/05/2021

New prices as of 1 June 2021

25/05/2021

Do you ever feel that the only thing standing between you are your goals is you?

That you can be your own worst enemy when it comes to achieving your dreams?

Are you tired of feeling like you should be doing this or you should be doing that?

Do you feel like to are on the brink of burnout?

Perhaps you feel like you are just trying to do it all but in so doing you are going nowhere fast?

Well this is for you!

Over these 3 days you will learn how to get out of your own way of your happiness and bliss.

You will learn how to avoid burnout and clear your head to focus on the things that truly matter.

Remember - nothing changes until you do!
You cannot afford to miss this.

Plus, I will be doing something that I will NEVER (ever, ever, everrrrr) do again - yip you heard it, a once off, never to be repeated give away!

Sign up here : https://mailchi.mp/16f440a58d12/h6tvi2o9os

I’m so excited to be doing this! It’s FREE but the value you get out of it is priceless!

It will run for 45-60min per day over 3 days.
Starting 31 May at 7:30pm.

24/05/2021

Have you liked this page and joined the group yet??

~ MOTIVATION MONDAY ~

“Let character be your loudest statement.”

🤾‍♂️The football player wears shoulder pads and a helmet.
👩‍🍳The chef puts on an apron.
💼The accountant brings a suitcase.
These are all identifiables that may come to mind when thinking of those individuals.

What are yours?

Let character be what defines you. What people think about when they see you. Not an object.

List out what you believe speaks to your life. What you stand for. There’s no right or wrong here – be you.
Is it compassion? Is it friendship, or love? Is it integrity, or hard-working?
Keep it short and concise. Three to five traits. And in every action today, live through them.
Because after all, well done is better than well said.

24/05/2021

Only 4 x 1:1 kinesiology sessions left this week at 2020 prices.
As of 1 June the price is going up.

17/05/2021

Please move over to this page 👇🏻 to keep getting the MONDAY MOTIVATION series. ### Neets

~ MOTIVATION MONDAY ~
“Adversity causes some to break. For others, it breaks records.”

In the very specific moment, adversity hurts.
Let’s not create an illusion that it’s all sunshine and rainbows. 🌞🌈
It will try our values, test our patience, and challenge who we are as human beings.
It’s not always a warm cup of cocoa on a winter morning. ☕️
But a warm cup of cocoa doesn’t make us better. Giving a flawless presentation at work doesn’t make us better. We learn when we make mistakes. When we miss, fall over, and get caught off guard. At our very basic biological level, this is how we adapt. Stressors are good for us.

That is, of course, if we use them to our advantage. A lesson is useless if we don’t apply it.

To many, adversity = outcome. This happened, and that’s it. I didn’t get the job, because “the other guy was more qualified”.
Let’s not stop there. Let’s accept the situation for whatever it is, and create an actionable step forward. Not a rose tinted, “the world is good” delusion, but rather recognizing that complaining or wishing things were different gets us nowhere.

Instead, we’re going to take the challenge to earn greatness, out of something that once was not. This is the championship mindset.

Adversity + Response = Opportunity.

New week, new day, new hour.
We’re designing our destiny. 🦋

05/05/2021

📣 Calling all existing clients .......
I would LOVE some testimonials sooooo....
(A little bit of bribery here) If you write a testimonial for me I’ll do a FREE 20min distance energy healing session for you 😁.
Yip, I probably won’t offer this again so best you take me up on it now 😆. Lol. I really would appreciate it so much if you would. You can WhatsApp or DM it to me. 🙏🏻🙏🏻🙏🏻

02/05/2021

Hey Friends, if you are keen to get inspiration, motivation and transformation tips and techniques then sign up here 👇 PLUS you will get early bird discount for my workshops and retreats that are coming soon 🤩 Discount option available for subscribers only.
Click on the link, it takes less than 30 seconds.

29/04/2021

From the 1 June 2021 prices are going up. Be sure to get your May session in at 2020 rates 🦋

22/04/2021

DESIRES vs FEARS

I have this intense energy, desire, NEED for growth right now in my personal life, my business, actually every area of my life. It has been lingering for a while now but suddenly I am so ready for it now that I have signed up for 5 courses, YES 5 courses simultaneously, BUT.... at the same level there is this fear of growth, this discomfort, this anxiety around it.

I'm feeling excited, petrified and slightly anxious as I lean in.

You see, I have been feeling stuck and stagnant for quite some time now. I have been wanting, CRAVING, more but not sure what exactly, or how. So I decided to just follow my gut and get stuck in to some courses that resonate with me and see where that takes me.

The process of growth and becoming unstuck can be UNCOMFORTABLE yet divinely EXHILIRATING when you OBSERVE and understand the process.

Committing to these shifts, letting go of who I thought I should be and making big decisions with no guarantee is no small task. The only thing it takes however, is FAITH.

Anything is possible.

Letting go of fear and resistance. Asking myself - what would faith do?

What does my SOUL want to do?

Wondering why I made it so difficult for myself at times and why it has taken me so long to take this step?

Am I good enough?

Do I deserve it?

What if it doesn't work?

How I've held myself back in the past, time and time again.

I have finally realized that it is all OK - it is safe. It is SAFE to be me. Unapologetically me. ALL of me. The kind, caring, loving, determined, competitive, motivated, free, healing, woo-woo, tenacious, sometimes opinionated, sometimes grumpy me.

This is not a race (yes, Anita, you don't have to go balls to the wall), it is about creating a shift and change by being ME. Without exception. Without attachment. It is a DECISION.

As I continue on my journey I will keep you posted and hopefully, soon, I can help you become unstuck too.

Happy day!

xXx

20/04/2021

Doing Dr Joe Vitale and Hew Lens Ho’oponopono certification. Such powerful stuff 🙏🏻💥🙏🏻