Bodhi Breathwork

13/10/2026

Join us in November at the magical Bodhi Khaya :)

Bodhi Exhale – Conscious Breathwork Retreat at Bodhi Khaya | 5 – 8 November 2026

Three days exploring the breath, from simple breath awareness and pranayama to Conscious Connected Breathing.

Led by Conscious Breathwork Facilitators Jean Rossouw of Bodhi Breathwork, and Olivia Moon Wellness, the programme moves between breathwork, meditation, yoga, sound and time outdoors.

There will be a Conscious Connected Breathwork session and mandala drawing with Jean, a breathwork journey and sound bath with Olivia, meditation in the forest, a Pathway of Breath workshop, and a guided ice bath immersion.

Between practices, there is time to swim, hike, use the wood-fired sauna, sit quietly or simply rest. Meals are included, along with spring water, locally roasted coffee, tea, fruit and rusks.

View the full retreat details on our website: https://www.bodhikhaya.com/facilitated-retreats-1 #/event/4067/bodhi-exhale-conscious-breathwork-retreat-2026

🌿 For any questions, please email [email protected]

29/07/2026

Over the past five years, I’ve had the privilege of training many Conscious Connected Breathwork facilitators who are now holding space in different pockets of Cape Town and around the world. 🪷

What makes this training unique is the depth with which we explore what it means to be human. Beyond learning the mechanics of facilitating breathwork, we spend a great deal of time understanding the subtle intricacies of Conscious Connected Breathwork—learning to recognise what is unfolding in the room, how to respond intuitively, and how to hold space with confidence, sensitivity, and presence, especially when the unexpected arises.🐉

A significant part of the training is also dedicated to music. We explore how to thoughtfully structure and weave music throughout a session, understanding how sound can support different stages of the breathwork journey and deepen the overall experience.🌀

This upcoming training from 5th-17th October 206 still has a few spaces available. If you’re feeling called to facilitate this work with authenticity, presence, and a deeper understanding of the process, I’d love to welcome you. Please send a message to [email protected] or visit the link in bio for for information 🙏☺️

Exquisite art by Michiaki Mochizuki ✨

21/07/2026

Tyd het stil gestaan.
Die dae toe ons jou antieke gees beleef het,
die skoonheid en eenvoud van die lewe.
Onthou dit, my hart en wese is nou deel van jou.

Namibia, May ‘26
🙏✨

📷 Oliver Barnett

02/03/2026

I am incredibly grateful to have spent most of February in Japan. 🪷Nippon, as the country is known to locals - which means “origin of the sun”. This rising sun signifies new beginnings, eternal renewal and cosmic order. 🌀

Perhaps take a moment to feel into your relationship with the Sun - giving thanks and gratitude for rising every morning, for being the life and light giver. 🌞May we always remember the light of the mature Masculine & Feminine shining within us. Aho! 🔥

Some beautiful moments to share from this winter wonderland. Until next time! 🫶

02/02/2026

Rhythms of Remembrance is a one-day immersive retreat, inviting you back into the natural intelligence of your body and the pulse of the Earth 🌀

Through Yoga asana, Cacao, Conscious Connected Breathwork, and Ecstatic/Free-form dance, we move through rhythms that awaken memory in the body, the breath and the heart. 🪷

A day to slow down, soften, remember and express what it feels like to be fully alive, connected and embodied✨

No prior experience needed - just a curiosity and willingness to surrender to the flow of the universe 💫

Further details will be sent upon registration 👌 link in bio.

See you then🧡

03/10/2025

🫶🙏

31/08/2025

My heart is filled with gratitude for our recent trip in Mexico and Guatemala. To delve deeper into Mayan and Aztec cosmology, the rich teachings and profound insights will live through me forever. 🪷

What an honour to have experienced such a beautiful, vibrant and animated culture, especially in Mexico. ✨

Recent discoveries with Lidar technology shows that only a very small % of ruins have actually been uncovered, the rest has been swallowed by the mighty jungles over centuries. For us, to know how little we know about ancient civilasations and the mysteries surrounding pyramids. 🌀

Highly advanced beings that were interconnected across the continents, this is becoming more and more clear as we unravel the past. How exciting! 😁

Bless our journeys as we realise our truth and our interconnectedness with our Great Mother Earth. 🙏

Moments captured on Film 📷

08/05/2025

We came together to share, learn, grow and remember the medicine of Breath. 🪷

Deepest gratitude for the experience we shared in March 2025. 🙏

You breathed with us. 
You let us breathe without imposing your breath on us.
We could find our rhythm, our depth, ourselves and that which wanted to come to the surface from within us was allowed to be.
You made the abstract concept of ‘holding space’ visible and, above all, tangible within us.
And of course you didn’t do it, we did it ourselves. 
And you showed us that it is not the person who guides the breath who is to be admired,
but the person who decides to go deeper. 
To dare to discover oneself. 
To dare to surprise oneself. 
To be courageous, to explore new spaces within oneself through breathing. 
This is only possible in a space that is safe. 
You have given us that. 
I am very grateful for that.
I can recommend the course with Jean from the bottom of my heart. 
We now have all the tools. 
Now breathing can take us on the journey. 
I am ready.
Thank you Jean.
 
~ Andrea | March 2025 ~✨

If you feel called to join the next group training in October, please get in touch via email : [email protected]

Limited to 10 participants, it’s busy filling up.

More information in link in bio. 🪷

Deep inhale…
Big sigh… 🌬️

What does your heart say? ☺️

27/03/2025

Deepest gratitude for this special group that came together for the Conscious Breathwork Facilitator Training 🙏 May you ripple the medicine of Breath far and wide!

Next training program will be October 2025, get in touch if you feel the call! More info on the website :)

05/02/2025

February 2025 newsletter :) See what's coming up!

Hello from Hout Bay:) I trust you’ve all had a graceful transition into the new year, the year of the Wood Snake! We are in the month of February, and a key theme this month is discernment. This is an invitation to pay attention to what we ask for, who and what we believe, whom and what we listen ...