Sea Stones Massage by Lynne

Sea Stones Massage by Lynne "May those who pass through these doors feel a little less stressed, and a whole lot blessed ." 🌿💆‍♀️

If you regularly get headaches at the end of the day, the cause is often sitting in your neck and shoulders — not your h...
02/06/2026

If you regularly get headaches at the end of the day, the cause is often sitting in your neck and shoulders — not your head.

Tension headaches are frequently caused by tight muscles in the upper back, neck, and base of the skull. When those muscles stay contracted for long periods — from stress, desk work, poor posture, or driving — they restrict blood flow and create the familiar dull ache.

A targeted Deep Tissue Massage works into those muscle groups, releases the tightness, and gives your body the relief it's been needing.

If headaches are a regular part of your week, it might be time to address what's actually causing them.

📍 Howick, KZN Midlands | WhatsApp 084 296 1397

We've been conditioned to believe that rest needs to be earned. That we push first, and then we rest.But your body doesn...
26/05/2026

We've been conditioned to believe that rest needs to be earned. That we push first, and then we rest.

But your body doesn't work that way. Recovery is built into the process — not tacked on at the end.

Giving yourself time to rest, to release, and to be still is one of the most productive things you can do for your long-term well-being.

Book a session and make rest part of your routine, not an afterthought.

📍 Howick, KZN Midlands | WhatsApp 084 296 1397

Not all muscle tension responds the same way — and that's exactly why Lynne offers both Deep Tissue Massage and the Emme...
19/05/2026

Not all muscle tension responds the same way — and that's exactly why Lynne offers both Deep Tissue Massage and the Emmett Technique.

The Emmett Technique is a gentle muscle release therapy that uses light, precise touch to ease tension, restore movement, and bring your body back into balance. It's particularly effective for people who find deeper pressure uncomfortable, or where pain is limiting movement.

Lynne is a Certified Emmett Practitioner — one of the few in the KZN Midlands — making Sea Stones Massage a genuinely different option for your healing and recovery.

Curious whether Emmett is right for you? Send Lynne a message.

📍 Howick, KZN Midlands | WhatsApp 084 296 1397

14/05/2026

Practitioner Lesley shares a common problem in the EMMETT world - the results can be so fast and the touch so light that clients sometimes wonder how it worked at all.

This approach is a highly refined way of communicating with the body’s nervous system.

By using minimal pressure, we avoid triggering the body’s natural guarding reflex, allowing for deep relaxation of tight tissues, faster recovery from daily stress, and a non-invasive path to chronic pain management.

Simple, effective, and backed by thousands of success stories worldwide.

We push through. We ignore the aches. We tell ourselves we'll sort it out later.But your body doesn't stop communicating...
12/05/2026

We push through. We ignore the aches. We tell ourselves we'll sort it out later.

But your body doesn't stop communicating — it just gets louder.

Take time to listen. A therapeutic massage session with Lynne helps you tune back in, release what has been building, and restore your body's natural balance.

📍 Howick, KZN Midlands | WhatsApp 084 296 1397

Happy Mother's Day to every mom reading this — from one mom to another.The ones who carry the load quietly, who show up ...
10/05/2026

Happy Mother's Day to every mom reading this — from one mom to another.

The ones who carry the load quietly, who show up even when they're running on empty, who pour into everyone else before they even think about themselves.

Today is a good reminder that you deserve care too. Not as a reward for everything you do — just because you do.

If you'd like to give a mom in your life something that truly helps her rest and recover, a Sea Stones gift voucher makes a thoughtful and personal gift.

And if you are that mom — you're allowed to book this one for yourself.

📍 Howick, KZN Midlands | WhatsApp 084 296 1397

We walk, stand, and push through the day without a second thought — until our feet and legs start telling us otherwise.A...
06/05/2026

We walk, stand, and push through the day without a second thought — until our feet and legs start telling us otherwise.

A 30-minute Foot and Leg Massage works deeply into the muscles of the feet and lower legs to ease that built-up tension, improve circulation, and give your body a proper reset from the ground up.

If your feet are tired, the rest of you is too. Book a session and feel the difference.

📍 Howick, KZN Midlands | WhatsApp 084 296 1397

05/05/2026

EMMETT technique now available. Please WhatsApp for details and booking

29/04/2026

Introducing Julie Ponquett, EMMETT Human and Dog practitioner.

“I have worked in horse riding therapy for many years and love the difference EMMETT has made to our riders. I train and compete my dogs and, after doing a one day EMMETT course for dogs, saw how the EMMETT worked for them and I wanted to offer it to others.”

Located in Assagay, KZN
+27 83 642 2583

28/04/2026

Introducing Tracey Cu***ng,
EMMETT Human Advanced Practitioner & Instructor.

“I have over 20 years’ experience working with people including those with disabilities.

As a treating therapist I use EMMETT Technique to help clients increase movement,
improve posture and flexibility and minimise pain. I consider the
nervous system, address fascia and the lymphatic system as
well as muscles.

Animals respond so well to
light gentle body work and so do humans!

I love teaching the technique to seasoned therapists to
incorporate into their practices and also start others
on their journey as EMMETT Practitioners.”

Located in Assagay, KZN
+27 73 243 2272

Address

Howick
3290

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 13:00

Telephone

+27842961397

Website

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