Sea Stones Massage by Lynne

31/08/2026

30/08/2026

We often wait for a good enough reason to slow down, a holiday, a health scare, a breaking point.

Tired is reason enough on its own.

📍 Howick, KZN Midlands

28/08/2026

And the winner is... Adeline Bloem-Pillay! Congratulations!

Thank you to everyone who entered, shared and tagged a friend, we loved seeing so many of you show up for each other this month.

A huge thank you as well to The Soul Edit, Sea Stones Massage and Studio La Antoinette for being part of this with us.

Watch this space for more from Caversham soon.

27/08/2026

As winter eases into spring, it's a good time to give your body the same kind of refresh the season is going through.

A Deep Tissue Massage or Emmett session can help shake off the stiffness of the colder months and ease you into a lighter, more mobile feeling.

📍 Howick, KZN Midlands

27/08/2026

Edit: Entries are now closed, thank you to everyone who took part! Winner announced 28 August 2026

One of our giveaway prizes is entirely our own, so let's give it a proper moment.

A notebook (your choice of one from three designs), our Big 440ml mug, and a scatter cushion, all in Dawn Whisper.

This is part of the Self-Love Giveaway running across four women-owned brands this month, worth over R2 200 in total.

Keep an eye out over the next couple of weeks, we'll be giving each of the other incredible brands their own moment in the spotlight too.

Haven't entered yet? Here's how:

Follow all four brands:
Like the giveaway post on our page
Tag a woman who deserves a little self-love, 1 tag = 1 entry, enter as many times as you'd like

Entries close midnight 26 August.

27/08/2026

Edit: Entries are now closed, thank you to everyone who took part! Winner announced 28 August 2026

This is exactly the kind of local, women-owned business we love shining a light on, Studio La Antoinette.

Studio La Antoinette specialises in makeup, beauty, flowers and events, and right now, they're one of four incredible brands taking part in our Self-Love Giveaway.

One of the prizes up for grabs is a Day Makeup Course (R600), a hands-on lesson teaching you to apply your own everyday makeup, plus skincare and product advice, alongside prizes from Caversham Designs, The Soul Edit and Sea Stones Massage.

Haven't entered yet? Here's how:

Follow all four brands:
Studio_la_antoinette you can find on Instagram
Like the giveaway post on our page
Tag a woman who deserves a little self-love, 1 tag = 1 entry, enter as many times as you'd like

Entries close midnight 26 August - that's tomorrow, so don't miss out!

20/08/2026

We tend to celebrate pushing through, but slowing down when your body needs it takes its own kind of courage.

Sometimes the bravest thing you can do for yourself is simply rest.

📍 Howick, KZN Midlands

19/08/2026

🚨New Research Alert!

🩻A fantastic new Research article from Andrija Rusan from Croatia, on the Effectiveness of EMMETT Technique in treating Musculoskeletal Disorders.

💻To read or download this article follow the link to our website:- https://www.emmett-technique-hq.com/news-articles/item/the-effectiveness-of-the-emmett-technique-in-treating-musculoskeletal-disorders

👏Congratulations Andrija Rusan.

18/08/2026

make it harder for your body to properly settle at night.

Releasing that tension through massage doesn't just ease the day's strain, it can help you sleep deeper and recover properly while you rest.

📍 Howick, KZN Midlands

13/08/2026

It's not a treat, it's maintenance.

When you're running everything at home and at work, your body needs more than willpower to keep going. It needs actual recovery.

Booking time for yourself isn't indulgent, it's how you stay able to do everything you do.

📍 Howick, KZN Midlands