20/09/2021
π Benefits for the Entire Family π
The benefits of Infant Massage are not just for babies. There are also many benefits for parents and families. Infant Massage can help parents to have a better understanding of their baby by learning to read and respect their cues and it promotes bonding and secure attachment.
Studies show that this positive activity can improve confidence and self esteem as a parent, a chance to discover your baby's uniqueness and improve parenting skills. Baby massage can reduce your own stress hormones and increase relaxation hormones enabling you to feel more relaxed and calm and even improve your sleep quality. Massage can stimulate lactation and decrease the incidence of postnatal depression.
Not to be underplayed, the social benefits of joining a group are many, meeting other parents, peer support, discussion, reassurance and making new friends go a long way when you're a new parent.
Infant massage can benefit the entire family where parents involve siblings and the extended family to massage the baby, creating positive connections between them. In IAIM classes, we teach parents due to the deep emotional bonds formed through nurturing touch, but parents can then decide who they would like to share the programme with. Massage is a lovely gift for siblings, helping to reduce sibling rivalry and giving them a positive outlet for touch and connection. It can result in increased respect, a more relaxed environment and a reduction of conflict.
Truly a class for all of you!