Gcino’s weight loss Diaries

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Gcino’s weight loss Diaries Join me on my fitness journey🥗💪🏾Tracking my weight loss, sharing healthy habits & progress pics.

Let's sweat, inspire & transform together 💪🏾❤️ 🇿🇦 🥗

Hey guys 🤍I just want to let you know that I’ll be taking a break from this page for a while. I won’t be posting anythin...
20/09/2026

Hey guys 🤍

I just want to let you know that I’ll be taking a break from this page for a while. I won’t be posting anything and I honestly don’t know how long I’ll be away.

I’m going through a lot at the moment, and I feel like I need to step back and focus on myself and sort out some personal things in my life. It’s a lot, guys. It really is, and unfortunately I can’t tell anyone everything I’m going through right now.

I just need some time to breathe, heal, get myself together and focus on fixing what needs to be fixed.

I don’t know when I’ll be back, but I promise I will come back when I’m ready. I just hope that by then I’ll be in a much better and stronger place.❤️‍🩹

Thank you to everyone who has been following my journey, supporting me, encouraging me and checking up on me. I appreciate you more than you know.

For now, I just need to choose myself and take care of me. 🤍

Love you guys ❤️

13:00 🕐 First meal of the day❤️
20/09/2026

13:00 🕐

First meal of the day❤️

What i eat in a day as girl who wants to lose weight❤️😍Saturday 🩷
19/09/2026

What i eat in a day as girl who wants to lose weight❤️😍

Saturday 🩷

What i eat in a day as girl who wants to lose weight❤️😍Thursday 🩷
17/09/2026

What i eat in a day as girl who wants to lose weight❤️😍

Thursday 🩷

What i eat in a day as girl who wants to lose weight❤️😍Wednesday 🩷
16/09/2026

What i eat in a day as girl who wants to lose weight❤️😍

Wednesday 🩷

What i eat in a day as girl who wants to lose weight❤️😍Tuesday 🩷
15/09/2026

What i eat in a day as girl who wants to lose weight❤️😍

Tuesday 🩷

What i eat in a day as girl who wants to lose weight❤️😍Monday🩷
14/09/2026

What i eat in a day as girl who wants to lose weight❤️😍

Monday🩷

Never underestimate what consistency, patience and believing in yourself can do. ❤️✨I’m sharing my journey to motivate s...
13/09/2026

Never underestimate what consistency, patience and believing in yourself can do. ❤️✨

I’m sharing my journey to motivate someone who feels like giving up. I used to have a dark neck, a double chin, and I wasn’t always comfortable with how I looked or felt in my body. But look at me now. 🥹❤️

This journey has changed so much more than my body. It has changed my confidence, my mindset, my discipline and the way I see myself.

It wasn’t easy. There were days I wanted to give up, days I didn’t feel motivated, and days I questioned whether my hard work was even making a difference. But I kept going.

And today, I can look back and say, I’m proud of myself. 🥹❤️

So if you’re on your own journey, please don’t give up just because you can’t see the results yet. Trust the process. Be patient with yourself. Stay consistent. Your hard work will show.

Your journey doesn’t have to look like anyone else’s. Just keep showing up for yourself. One day, you’ll look back and realize how far you’ve come. ❤️🔥

This is your reminder 🥹KEEP GOING. Your future self will thank you. ✨

Hey besties, I just want to apologize for not posting on this page lately. This week was really hectic, and I’ve been bu...
12/09/2026

Hey besties, I just want to apologize for not posting on this page lately. This week was really hectic, and I’ve been busy dealing with some personal stuff, so I haven’t had much time to focus on the page. 🥺❤️
But from Monday, I’ll try my best to get back to posting and take you along with me again. I’ll share what I eat in a day, my workouts, what I do, and everything I can about my journey.

Thank you for being patient with me and for still supporting this page. ❤️ We’re back on Monday.🥹🥹🙏🏽

What i eat in a day as girl who wants to lose weight❤️😍Tuesday🩷
09/09/2026

What i eat in a day as girl who wants to lose weight❤️😍

Tuesday🩷

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