Anri Pretorius Physiotherapy

08/06/2026

Exercise Therapy Tailored to Your Body’s Needs
Restore Movement. Reduce Pain. Rebuild Strength.

📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

05/06/2026

Don’t let the flu get the better of you!

When breathing feels tough, your whole life can feel like it’s on pause. Just as physiotherapy restores strength to your body, it is a powerful tool to help clear your airways and get you back to the activities you love.

Resident physiotherapist Anri Pretorius uses specialized techniques to manage and treat respiratory conditions at JBay Therapy Hub. Her goal is to support your recovery
by improving how you move and breathe every day.

Anri helps patients navigating:

- Influenza
- COPD & Pneumonia
- Bronchitis & Bronchiectasis
- Cystic Fibrosis

Recovery is a journey that requires small, consistent effort. Whether you’re recovering from the flu or managing a chronic condition, you don’t have to do it alone.

📞 Book directly with Anri at : 084 321 3567

01/06/2026

Strapping = Some Extra Support 🦶

📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

01/06/2026

25/05/2026

Just A Small Prick!

📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

18/05/2026

Unlock Stiff Joints with Gentle Movement 🤲

Joint Mobilisation: Small Movements = Big Relief

📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

11/05/2026

Not Just A Lekker Massage 🤲

📍 16 Oosterland Street, Jeffreysbay
☎️ 0843213567
⏰ Monday - Friday 08:00 - 16:00

11/05/2026

Squats at 50 = easier sit to stand at 80

MOVE STRONG 💪
Movement is more than exercise — it’s how we stay strong for everyday life.
Healthcare workers, parents, teachers, athletes, students… we all rely on our bodies every single day. Small moments of movement help improve strength, mobility and resilience over time.
You don’t need an intense workout to get started.Just one minute.One movement.One healthy habit at a time.
This World Move for Health Day, join the South African Society of Physiotherapy and .
1 minute. Anyone. Anywhere. Every day.

11/05/2026

Every movement counts ✅️

MOVE SAFE 🌿
Movement helps us stay independent, confident and connected to life.
Simple daily movement can support balance, mobility, flexibility and overall wellbeing at every age. Whether it’s a gentle stretch, a balance exercise or a short walk — every movement counts.
This World Move for Health Day, the South African Society of Physiotherapy encourages everyone to take one minute to move safely and intentionally.
Because healthy movement is for everyone.
1 minute. Anyone. Anywhere. Every day.

10/05/2026

We were made to move 🚶‍♂️🤸‍♂️🏌‍♀️🏊‍♂️🏋‍♂️

MOVE DAILY 🚶‍♂️
We weren’t designed to sit still all day.
Whether you’re at a desk, in traffic, working from home or running between meetings — taking just ONE minute to move can make a real difference to your health and wellbeing.
Stretch.Stand.Walk.Reset.
This World Move for Health Day, the South African Society of Physiotherapy encourages South Africans to because every minute of movement matters.
1 minute. Anyone. Anywhere. Every day.