Body Stress Release Jeffreys Bay with Marina Mills

Body Stress Release Jeffreys Bay with Marina Mills Body Stress Release is a complementary health technique that releases tension stored in the body and

Body Stress Release is for everyone, from infants to the elderly, and is also safe during pregnancy. Whilst Body Stress Release does not offer a diagnosis or treatment of any specific condition or illness, it assists your body in restoring its natural capacity for self-healing. Clients have reported improved health relating to a wide range of conditions including:

Musculoskeletal and neurological

complaints:
back pain | sciatica | slipped discs | scoliosis | neck pain | arthritis | whiplash | hip pain | frozen shoulder | bad posture | repetitive strain injury (RSI) | tennis elbow | migraines | headaches | dizziness | neuralgia | bells palsy | TMJ and grinding of teeth | restricted movement | cramps | pins and needles

Respiratory conditions:
asthma | catarrh | hay fever | recurring colds | sinusitis | snoring

Emotional problems:
anxiety | depression | general fatigue | insomnia | stress | past trauma

Skin disorders:
eczema | psoriasis

Gynaecological disorders:
fertility problems | painful or irregular menstruation | menopausal side effects | vulval or genital pain (vestibulodynia, vulvodynia and vaginismus)

Gastro-Intestinal complaints:
constipation | diarrhoea | heartburn | IBS | indigestion | acid reflux
Childhood complaints:
traumatic birth | colic in babies | bed-wetting (enuresis) | constipation | diarrhoea | poor sleep habits | poor posture | growing pains | lack of concentration | fidgeting | emotional stresses of puberty | peer pressure and exams | sporting injuries

Sportspeople and fitness enthusiasts:
recover from/manage strains & injuries | optimize flexibility and strengthening | benefit from maximizing whole body wellness | help prevent injuries by limiting stored body stress

BSR Outreach❤️
09/09/2026

BSR Outreach❤️

EVERY CHILD DESERVES TO FEEL THEIR BEST 💚

Every child deserves to be supported with care, compassion and kindness as they grow. 🌱✨

Through the BSR Foundation, our dedicated practitioners and volunteers are helping to make Body Stress Release support more accessible to children and communities in need.

It’s about reaching more families, opening more doors and creating opportunities for children to receive support in a caring environment. 💛

💬 From our volunteers:
“Seeing a child relax, smile and simply enjoy the moment makes everything worthwhile.”

Together, our practitioners, volunteers, donors and supporters are helping us work towards a future where more children have access to BSR support.

Want to get involved, volunteer, partner with us or support our outreach programmes?

We’d love to hear from you. 🤝

📞 076 917 7785
📧 [email protected]
🌐 https://bodystressreleasefoundation.org/

    Contact Marina Mills ☎️0798948853
09/09/2026






Contact Marina Mills
☎️0798948853

Your body has an incredible ability to communicate — the question is, are you listening? 🌿

Body Stress Release (BSR), developed by Gail and Ewald Meggersee, is built around a simple yet powerful principle: supporting the body’s natural ability to release stored tension and restore balance.

As Gail Meggersee said:

“When we accept responsibility, we access the power that lies within us.”

BSR uses gentle, precise pressure to identify and encourage the release of areas of muscular tension — helping the body function more freely and supporting its natural self-healing processes.

Sometimes the first step towards feeling better is simply learning to listen to your body.

🌿 Unlocking tension.
🌿 Restoring self-healing.
🌿 Supporting your body from within.

    Contact Body Stress Release Jeffreys Bay with Marina Mills, I will gladly assist you. ☎️0798948853
09/09/2026






Contact Body Stress Release Jeffreys Bay with Marina Mills, I will gladly assist you.
☎️0798948853

We often see how much pressure students carry - not only in their minds, but in their bodies too. 🌿​

Long hours of studying, sitting at a desk, carrying heavy bags, sport, busy schedules and exam pressure can all add to the stress young bodies experience.​

BSR is a gentle technique focused on locating and releasing stored muscle tension, supporting the body’s natural ability to function efficiently.​

For students, releasing accumulated body stress may support greater comfort, relaxation and general well-being - helping them feel more at ease as they navigate the demands of school and studying.​

Sometimes their bodies need support too. 💚​

Listen to your body. Unlock tension. Restore self-healing.​

Find out more or locate a registered practitioner:​
www.bodystressrelease.com​

31/08/2026
31/08/2026




Address

4 Jeffreys Street
Jeffrey's Bay
6330

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

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