Mikasa Pilates and Wellness
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- Jeffrey's Bay
- Mikasa Pilates and Wellness
Pilates will reinforce your abdominal muscles and your core. Reduce lower back pain and improve bala We offer Pilates Mat from intermediate to advanced.
Address
Cranberry Drive
Jeffrey's Bay
6330
Opening Hours
| Monday | 07:00 - 17:30 |
| Tuesday | 12:30 - 17:00 |
| Wednesday | 07:00 - 17:00 |
| Thursday | 12:00 - 18:00 |
| Friday | 07:00 - 16:00 |
| Saturday | 11:00 - 14:00 |
Website
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