Healing Hands Jeffreys Bay

Healing Hands Jeffreys Bay Tired and stressed with little or no energy levels? Do you suffer from back ache, neck pain or tension headaches?

Sport Massage & Sport Injuries, Rehabilitation, Injuries, Rotator Cuff, Sciatic Nerve, Muscle Spasms, Trigger Point Therapy, Massage Therapy, Cupping, Insomnia, IBS / IBD, Health & Fitness, Posture Analysis, Migraines, Cluster Headaches. * Physiotherapist Jeffreys Bay & Clinical Massage Therapist *

Location | Jeffreys Bay
Operating Hours:
Mon - Fri 10:00 - 17:30
Saturday: 10:00 - 15:00
Sunday: 1

0:00 - 13:00

Available on WhatsApp for Appointments or Enquiries. Mobile No: 084 767 2913
Email: [email protected]
Bookings: http://prohealing.booksy.net
Website: https://www.healinghandsmassage.co.za/

*Bookings done in advance and by appointment only. If this sounds vaguely familiar, then feel free to contact me today for a decent, professional massage. The practice is set in a quiet, tranquil and private environment with ample and secure parking. Chris Heunis, maintains a high standard of professionalism and provides personal service to each client on a personal level. He is known for his Healing touch which leaves you feeling relaxed, revived, rejuvenated and de-stressed after each treatment. As a qualified and registered Clinical Massage Therapist with 26 years experience within all aspects of health and fitness will be able to provide you with advice on training methods, posture and health advice. Chris is qualified in; Cupping Therapy, Sports Massage Therapy, Trigger Point Therapy, Shiatsu, Life Coaching, Reiki & Crystal Healing. Chris’s philosophy in life is to empower, heal and inspire others to live a healthy balanced life. Listed below, some of the treatments and services offered to clients:

* Sports Massage Therapy & Rehabilitation,
* Muscle Spasms,
* Trigger Point Therapy,
* Cluster Headaches & Migraines,
* Insomnia,
* Rotator Cuff Therapy,
* Aromatherapy,
* Cupping Therapy,
* Indian Head,
* Recreational Massage Therapy

The above can be done either in 60, 90 or 120 minute increments (treatment dependent). Kindly visit the website for more information, or book via the Booksy App or on WhatsApp for more information.

🧠⚡ The neck is a remarkable crossroads where vital nerves and muscles work together to support movement, breathing, swal...
07/06/2026

🧠⚡ The neck is a remarkable crossroads where vital nerves and muscles work together to support movement, breathing, swallowing, and sensation every second of the day.

🔍 This anatomical view highlights key structures including:

✅ Cervical Plexus (C1–C5) – Provides sensation to parts of the neck, shoulder, and upper chest.

✅ Phrenic Nerve – Controls the diaphragm, making normal breathing possible.

✅ Accessory Nerve (CN XI) – Helps move the neck and shoulders.

✅ Hypoglossal Nerve (CN XII) – Controls tongue movements essential for speech and swallowing.

✅ Infrahyoid Muscles – Coordinate swallowing and stabilize structures in the neck.

💡 The neck contains an intricate network of nerves that transmit signals between the brain and body, while surrounding muscles provide stability, posture, and precise movement.

✨ Even simple actions like turning your head, speaking, taking a breath, or swallowing depend on these structures working together seamlessly.


🦵🔬 Your thigh does far more than help you walk—it powers nearly every step, squat, sprint, and climb you take.This anato...
07/06/2026

🦵🔬 Your thigh does far more than help you walk—it powers nearly every step, squat, sprint, and climb you take.

This anatomy illustration highlights the major muscles of the anterior thigh and hip flexor region, each playing a unique role in movement and stability. 💪

Key structures shown:

📍 Psoas Major & Iliacus — primary hip flexors that lift the leg and support posture

📍 Sartorius — the longest muscle in the body, helping with hip and knee movement

📍 Re**us Femoris — part of the quadriceps group, responsible for knee extension and hip flexion

🏃 Strong, healthy hip flexors and quadriceps improve balance, athletic performance, and daily mobility.

Research shows that maintaining lower-body strength can enhance joint stability, reduce injury risk, and support long-term functional movement. ✨

Understanding anatomy isn’t just for professionals—it helps you train smarter and move better every day.


*Prioritize Your Mobility and Wellness*Your Warm, Holistic Wellness SanctuaryAt our practice, we believe your body’s abi...
06/06/2026

*Prioritize Your Mobility and Wellness*

Your Warm, Holistic Wellness Sanctuary

At our practice, we believe your body’s ability to move, recover, and thrive is the cornerstone of vibrant health—whether you’re an athlete pushing performance, a gym fanatic committed to strength, or enjoying retirement with the freedom of movement. Every body deserves attentive care, and monthly maintenance is key to preserving mobility, preventing injuries, and ensuring optimal function throughout life’s stages.

This winter, step into our warm, cozy environment designed for relaxation and professional care. Our holistic approach supports not just pain relief, but the enhancement and upkeep of your body’s natural abilities.

Our services include but are not limited to:

• Cupping therapy to promote flexibility, circulation, and detoxification.

• Sport injury treatments for effective recovery and restoration of movement.

• Chronic headache and migraine relief addressing the root causes for lasting comfort.

• Pain management focused on restoring and maintaining functional mobility.

• Sciatic Nerve

• Rotator Cuff & Frozen Shoulder

• Routine check-ups and preventative screenings tailored to your activity level and lifestyle.

• Personalized wellness plans with expert advice on movement, nutrition, and holistic health

Understanding how your body functions—and keeping it in peak form—empowers you to live fully every day. Let us guide you in maintaining mobility and wellbeing with monthly care. Book your appointment and invest in your body’s most valuable asset: movement.

Professionalism is key and so is the service we provide to young and old.

Please feel free to contact us for more information or download the Booksy app for 24/7 access to actual client reviews, rates and availability.

Chris Heunis
Clinical Therapist
CAMS Institute Accreditation
Tel No: 084 767 2913
Email: [email protected]
Bookings: http://prohealing.booksy.net
Website: https://www.healinghandsmassage.co.za/

This image illustrates the relationship between the cervical spine (C5–T1 nerve roots) and upper-limb function. The cent...
04/06/2026

This image illustrates the relationship between the cervical spine (C5–T1 nerve roots) and upper-limb function.

The central anatomy shows the cervical vertebrae and spinal nerves, highlighting how nerve irritation or compression can affect the shoulders, arms, hands, and fingers.

Symptoms may include shoulder weakness, triceps fatigue, reduced pushing strength, thumb tension, grip weakness, impaired finger control, and loss of hand coordination.

The infographic also emphasizes postural changes, including forward head posture, flattening of the normal cervical curve, and increased nerve tension.

Overall, it demonstrates how cervical spine dysfunction can contribute to neurological and muscular symptoms in the upper extremities.

Rejuvenation Personified26 years experience with vetted client reviews and CAMS Institute Accreditation.Our reputation s...
29/05/2026

Rejuvenation Personified

26 years experience with vetted client reviews and CAMS Institute Accreditation.

Our reputation speaks for itself as we are committed to client service and professionalism on a global scale.

Our clients range from Norway, Toronto to as far as Kimberly. Our level of expertise in all aspects of the human body needs no introduction.

If you suffer with back ache, muscle spasms, cluster migraines, rotator cuff or frozen shoulder, we have you covered.

We also treat sport injuries and understand the body better than most.

We also offer Healing, Reiki, Cupping, Coaching, Physical Therapy, Laser Therapy, Posture Analysis.and advice on treating the body in a proper holistic manner.

We specialize in IBS / IBD, Panic Attacks and Trauma related concerns.

Visit our website or app for more info on all our service offerings.

Bookings can be done via the website or our App which is available 247 seven days a week.

The space is warm, tranquil and comfartable with luxury to you relax and unwind the mind, body and soul.

Chris Heunis
Clinical Therapist
CAMS Institute Accreditation
Healing Hands Jeffreys Bay
Tel No: 084 767 2913
Email: [email protected]
Bookings: http://prohealing.booksy.net
Website: https://www.healinghandsmassage.co.za/

bodywork

26 years experience with vetted client reviews and CAMS Institute Accreditation.Our reputation speaks for itself as we a...
29/05/2026

26 years experience with vetted client reviews and CAMS Institute Accreditation.

Our reputation speaks for itself as we are committed to client service and professionalism on a global scale.

Our clients range from Norway, Toronto to as far as Kimberly. Our level of expertise in all aspects of the human body needs no introduction.

If you suffer with back ache, muscle spasms, cluster migraines, rotator cuff or frozen shoulder, we have you covered.

We also treat sport injuries and understand the body better than most.

We also offer Healing, Reiki, Cupping, Coaching, Physical Therapy, Laser Therapy, Posture Analysis.and advice on treating the body in a proper holistic manner.

We specialize in IBS / IBD, Panic Attacks and Trauma related concerns.

Visit our website or app for more info on all our service offerings.

Bookings can be done via the website or our App which is available 247 seven days a week.

The space is warm, tranquil and comfartable with luxury to you relax and unwind the mind, body and soul.

Chris Heunis
Clinical Therapist
CAMS Institute Accreditation
Healing Hands Jeffreys Bay
Tel No: 084 767 2913
Email: [email protected]
Bookings: http://prohealing.booksy.net
Website: https://www.healinghandsmassage.co.za/

That burning spot in your neck is not “just a knot.” It is often the sign of a deeper mechanical problem happening right...
27/05/2026

That burning spot in your neck is not “just a knot.”

It is often the sign of a deeper mechanical problem happening right next to the cervical spine.

When the joints in the neck lose normal motion, the surrounding muscles tighten to protect the area.

That protection can turn into a trap: the tissues around C3, C4, and C5 become irritated, the nerves get sensitive, and the pain starts traveling into the shoulder blade, upper back, and sometimes even the arm.

This is why so many people keep stretching the painful area and never get real relief.
They are treating the alarm, not the source.

The burning, the stiffness, the pulling sensation, and that deep electric discomfort are all warning signs that the neck is under stress.

If you ignore the pattern and keep forcing movement, the irritation often gets worse, not better.

What your body usually needs first is not aggression.
It needs space, control, and a better mechanical balance between the neck, shoulder, and scapula.

Save this post if you’ve ever felt pain that starts in the neck and spreads into the shoulder or upper back.

Part 2 will show the exact structure behind it and the move that helps reduce the tension. 👇

Recover smarter with our three-phase roadmap to get you back in the game. Phase 1: acute care — immediate first aid and ...
26/05/2026

Recover smarter with our three-phase roadmap to get you back in the game.

Phase 1: acute care — immediate first aid and pain control.

Phase 2: rebuilding strength — physiotherapy and targeted massage to restore movement.

Phase 3: performance tuning — sport-specific rehab for peak form.

We personalise every plan, cut downtime, and make returns safer for Jeffreys Bay athletes and active locals.

Ready to train without fear?

Book with us today: https://wix.to/Uwj83oe 🏃‍♂️💪

Looking for the right massage for recovery or performance? At Professional Healing Hands in Jeffreys Bay we assess, pers...
26/05/2026

Looking for the right massage for recovery or performance?

At Professional Healing Hands in Jeffreys Bay we assess, personalise, and combine massage with physiotherapy so you get lasting results.

From deep tissue for tight athletes to therapeutic care for chronic tension, we’ll match the modality to your goals and show your before-and-after mobility gains.

Ready to feel the difference?

Book your assessment: https://wix.to/XQOzJ6l 🔹📍Jeffreys Bay

Address

Jeffreys Bay
Jeffrey's Bay
6001

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 10:00 - 17:00
Saturday 10:00 - 13:00

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