Blom Dietetics

03/06/2026

This Dietitians Week, we’re celebrating the important role dietitians play in supporting women’s health at every stage of life.

Our dietitian shares five things she wishes every woman knew about nutrition, wellbeing, and creating a healthier relationship with food.

Simple insights. Practical guidance. A reminder that good health isn’t about perfection — it’s about balance.

Dietitian Wellbeing BalancedLiving SouthAfrica ConnectedCareForWomen
za

03/06/2026

Avo is a Fruit?

Just because avo comes from a tree doesn't make it a fruit.

Moderation is key, because avo is a healthy fat.

03/06/2026

✨ Dietitians Week – Day 2: Our Work! ✨

Nutrition myths are everywhere! From social media trends to well-meaning advice passed down through generations. 🤭

As dietitians, one of our most important roles is helping people separate fact from fiction and make informed choices based on credible, evidence-based information. 🔍🥗

Today, we asked our ADSA Committee:
💬 “What is one nutrition myth you would like to bust?”

Their answers highlight some of the misconceptions they encounter most often and the truths they wish more people knew. 🤔

PS.. we love carrots! 🥕😂


Reposted from

31/05/2026

ADSA quarterly exec meeting in Cape Town.

31/05/2026

🍐 Lovely Pear, Walnut and Gorgonzola salad prepared during a Winter Italian cooking class this weekend.

29/05/2026

ADSA Exec meeting Day 1

The team addressed topics including
🫐 ADSA Learn CPD activities
🫐 Roadshow feedback and planning
🫐 Project focused on private practice dietitians
🫐 Dietitian Week 2026

3 days to go before Dietitian Week. Tag to celebrate our profession.

19/05/2026

Been a privilege supporting Maria the ADSA President during the Roadshow at Pretoria & George.

We focused on Female Health and Ethics. Such insightful topics.

Don't miss the next event.

20/04/2026

And we are live.

Excited to be a part of the Team!

Check out .za page for advice on navigating women's health during all life stages.

As a dietitian, I believes in small, sustainable changes that fit into your everyday life. Because the way you nourish yourself should support you, not overwhelm you.

16/04/2026

This one is for all the Moms to be.

Sharing some benefits of breastfeeding to help you make an informed choice.

Let me know in the comments that topics you would like to hear about more.

15/04/2026