Blom Dietetics

Blom Dietetics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blom Dietetics, Medical and health, Johannesburg.

09/09/2026

Since 2021

Blom Dietetics Inc was born in 2021 shortly after receiving my independent practice dietitian qualification.

2021 marks the start of a dream. While completing my SACLC studies, working full time and starting a private practice. Did I forget to mention, I was based in a small town called Christiana.

2022-2023 I packed up and moved the the city. I locumed at a few places to pay the bills while continuing to build on the Dream.

2024 I opened my first office and my second shortly after. Over time I had a great team of dietians working with me.

3 things I learned being a business owner;
1. Be ready for change.
2. Don't be afraid to take the risk.
3. Always remember your why

I've been blessed with amazing clients along the way.

2026 marks the year where Blom Dietetics Inc discover a new purpose. I'm loving the change in pace, environment, objectives.

Keep an eye out for the new location announcement.

I'm passionate about your Health.

For bookings or enquiries
📲 071 490 4938
📧 [email protected]

Happy Spring,It is my favorite season. 🌸The blossoms 🌅The earlier sunrise 🐦The birds chirping 🌱The hope of new beginning...
01/09/2026

Happy Spring,

It is my favorite season.
🌸The blossoms
🌅The earlier sunrise
🐦The birds chirping
🌱The hope of new beginnings

What is your favourite thing about spring?

31/08/2026

Medal Monday 🏅

Keep going! You don't know your limits until you try.

3 months ago I had 0% swimming experience. My goal is to do an Ironman one day. So I tried something new. Swimming was a very humbling sport for me. But I kept showing up. I didn't stop just because I didn't succeed immediately. Slowly I gained some confidence.

Yesterday I did my first Tinman Tri-Series triathlon. Not being the best prepared. I did it not knowing what to expect. Not to proof anything to anybody else. Only testing my boundaries and proof to myself I'm able.

I had the privilege doing it with my family and friends! What an experience it's been.

I'm still a long way from doing an Ironman.

Leaving some hope for the next person unsure if they are able to try something new. Keep going you might just enjoy it.

Is your baby ready to start Solids?Here are some signs of readiness to look out for. Book your starting Solids session t...
15/08/2026

Is your baby ready to start Solids?

Here are some signs of readiness to look out for.

Book your starting Solids session to help navigate the next part of your baby's nutrition journey

📲 071 490 4938
📧 [email protected]

Or check online booking in bio

Food allergies🌾Breastmilk contains immune-protective components and nutrients to support optimal growth for you baby.A m...
15/08/2026

Food allergies🌾

Breastmilk contains immune-protective components and nutrients to support optimal growth for you baby.

A mother's diet plays a vital role in the nutrients transferred. Allergens will also be transferred through breastmilk to your baby.

This doesn't mean you need to eliminate your diet. It means you're diet can possibly reduce your baby's risk for allergies.

However, in the event you are allergic to food you will still need to eliminate it from your diet.

If your baby is showing signs of food allergies or intolerance it's essential to work with your dietitian and pediatrician to properly treat and safely eliminate food from your diet.

It is very rear for a mom to stop breastfeeding completely due to allergies and recommendstions are case specific.

Please note: this post is for educational purposes and not medical advice.

06/08/2026

No need for a restricted diet during Lactation.

Optimal nutrition is essential for your recovery and your baby's growth.

Friday Victory ✨The word that has defined the past few weeks for me is resilience.Not pretending to be perfect, but cont...
10/07/2026

Friday Victory ✨

The word that has defined the past few weeks for me is resilience.

Not pretending to be perfect, but continuing to show up, put in the work, and prove to myself what I'm capable of.

Over the past two weeks, I had the privilege of taking part in two duathlons. Being surrounded by such a supportive and motivating team has made the experience even more rewarding.

I never thought I'd come first in a race. Ever.

But during one of the races, I had a real aha moment: just try.

I'm currently reading the book No Limits, and it's made me realise that my own mindset has often been the biggest thing limiting my potential.

Will I win every race? Definitely not.

But one thing I aim to do as a dietitian is encourage my clients to step outside their comfort zones. It only feels right that I challenge myself to do the same in my own life.

You'll never truly know where your limits are until you're willing to test them.

Here's to showing up, embracing the challenge, and discovering that we're capable of far more than we think.

What's one thing you've done recently that pushed you outside your comfort zone?

03/06/2026

This Dietitians Week, we’re celebrating the important role dietitians play in supporting women’s health at every stage of life.

Our dietitian shares five things she wishes every woman knew about nutrition, wellbeing, and creating a healthier relationship with food.

Simple insights. Practical guidance. A reminder that good health isn’t about perfection — it’s about balance.

Dietitian Wellbeing BalancedLiving SouthAfrica ConnectedCareForWomen
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Avo is a Fruit?Just because avo comes from a tree doesn't make it a fruit.Moderation is key, because avo is a healthy fa...
03/06/2026

Avo is a Fruit?

Just because avo comes from a tree doesn't make it a fruit.

Moderation is key, because avo is a healthy fat.

03/06/2026

✨ Dietitians Week – Day 2: Our Work! ✨

Nutrition myths are everywhere! From social media trends to well-meaning advice passed down through generations. 🤭

As dietitians, one of our most important roles is helping people separate fact from fiction and make informed choices based on credible, evidence-based information. 🔍🥗

Today, we asked our ADSA Committee:
💬 “What is one nutrition myth you would like to bust?”

Their answers highlight some of the misconceptions they encounter most often and the truths they wish more people knew. 🤔

PS.. we love carrots! 🥕😂


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