Medicine Like Food

Medicine Like Food Medicine Like Food was birthed out of a passion for natural remedies to every day ailments.

🌱 Food really IS medicine — and it starts with what's in your kitchen cupboard.These 9 seeds are some of nature's most p...
24/04/2026

🌱 Food really IS medicine — and it starts with what's in your kitchen cupboard.

These 9 seeds are some of nature's most powerful allies for everyday health concerns. From balancing hormones with flaxseeds, to supporting blood sugar with chia, to easing bloating with fennel — real wellness doesn't have to be complicated.

At Medicine Like Food, this is exactly the philosophy we live by. 🌿

Whether you're dealing with stress, poor sleep, digestive issues, or blood sugar struggles — nature has something to offer. Sometimes it's a seed. Sometimes it's a herb. Sometimes it's a tincture that's been working quietly in the background for centuries.

💚 Which of these seeds do you already use? Drop it in the comments — I'd love to know!

And if you're curious about how herbal support can work alongside whole foods for your specific health concerns, send me a message. That's what I'm here for. 🙏

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Most of us throw away half our food before we even start cooking. 🌿*That carrot top you just composted? Packed with chlo...
21/04/2026

Most of us throw away half our food before we even start cooking. 🌿

*That carrot top you just composted? Packed with chlorophyll, vitamin K, and potassium — and slightly bitter in the best possible way, like a fresh parsley.*

*Those beet greens you stripped off? Some of the most nutrient-dense leaves on the planet — rich in iron, calcium, and antioxidants, often more so than the beet itself.*

*And purslane — that "w**d" growing in your garden path? One of the richest plant sources of omega-3 fatty acids on Earth. Your body will thank you for eating it instead of pulling it.*

*My personal favourite on this list though? Nasturtium. 🧡 Beautiful, peppery, and quietly one of nature's most powerful natural antibiotics. Every part is edible — leaves, flowers, seeds — and it's one of the easiest things you'll ever grow.*

*This is what medicine like food actually looks like. Not a pill, not a protocol — just a closer look at what's already in your garden.*

*Which of these surprises you most? 👇*

21/04/2026

Nature doesn't need a conspiracy to be fascinating. 🌿

*I came across this video doing the rounds about burying two metals in the ground to repel bugs. The fear-based framing? Not my thing. But the actual science underneath it? Genuinely interesting.*

*Copper and zinc in moist soil create a tiny natural electrical current — a galvanic reaction that's been documented since the 1800s. Whether it keeps bugs away is still unproven, but copper has a long, respected history in organic gardening for good reason.*

*We don't need to be afraid of what "they" suppressed to appreciate how quietly extraordinary nature is. Sometimes the real magic is just... chemistry. 🧡*

*Have you tried any unusual natural pest remedies in your garden? I'd love to hear what's worked for you. 👇*

https://youtu.be/ZGO-eDPMJfY?si=tcVx7kJlzuLX3wYA

With Consensuality – I just got recognised as one of their top fans! 🎉
27/03/2026

With Consensuality – I just got recognised as one of their top fans! 🎉

26/03/2026

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

Difference between Pink Himalayan and Celtic salt
26/03/2026

Difference between Pink Himalayan and Celtic salt

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