Ishta Yoga Studio

01/10/2026

23/09/2026

🌿 Happy Heritage Day! 🇿🇦
Tomorrow we celebrate the beautiful diversity, traditions and stories that make us who we are. Just as yoga reminds us to honour our individual journeys while recognising our connection to one another, Heritage Day is a wonderful reminder that our differences are part of what makes us stronger together. 🧘‍♀️✨

ISHTA wishes you a joyful Heritage Day. Come join for the 9am ISHTA class with Wendy (the evening Yin class has been cancelled)❤️ Honour your journey! Connect with others 🌿

21/09/2026

Thanks to all who joined for an absolutey wonderful energy rebalance this Saturday - set with improved calm and divine flow. Thanks to our ever-radiant Avril for her wisdom, teachings and knowledge - we will miss you so and look forward to your visiting classes and workshops!! Thanks to Jason for the soothing sound of the sacred Tibetan bowls. May spring bring all the renewal needed for us all✨🍃💚

17/09/2026

Yoga teaches that joy is not a destination, but a way of being. Through santosha — contentment, we soften our need to chase, achieve and become. When we find peace and happiness within, we move through life with greater clarity, presence and purpose. Success is not about having more, but about being fully at peace with what is. 🕊️✨

15/09/2026

Last call to join us for a beautiful afternoon this Saturday where we explore and restore balance to our emotional bodies through Yin Yoga and Sound Therapy!! 🕉✨🕉✨ Join us - book online today: https://ishtayoga.co.za/springrenewalworkshop/

There is also still time to take advantage of our 2-for1 Spring Special - come for two classes or bring a friend and feel all the new season feels🥰 https://ishtayoga.co.za/shop/gift-voucher-2/

11/09/2026

Wishing all our Jewish students Shana Tova!! 🍯 🍎 Please remember to book for our upcoming Spring Renewal Workshop next Saturday 19 Sept - a wonderful farewell for our dear Avril too ♥️ More details in our newsletter below 🕉

08/09/2026

📿Mantra steadies the mind and opens the heart. AUM. AUM. AUM. 🕉

01/09/2026

✨How are You Celebrating Spring??

✨Reconnect with your inner stillness and learn to navigate the new season with presence, ease, and intention...
Join us for an Emotional Re-Balancing Yin-Inspired Workshop with Avril, followed by a healing Sound Journey with Jason 📿Saturday 19 Aug at 2pm. Book online at ishtayoga.co.za🙏

✨Take can also take advantage of our 2-For-1 Spring Special when you book for your yoga classes online with us this month!!🍃

31/08/2026

That ... almost impossible to accurately describe💫

Join our daily classes - www.ishtayoga.co.za 🕉

26/08/2026

Spring Renewal Workshop, Spring Price Guide, Octiv App Bookings and Spring Inspo in our September Newsletter! Not yet subscribed? Visit ishtayoga.co.za and sign up today! 🕉✨

"Yoga is not in what we display, but in what dissolves and fades away in silence, in stillness, in depths unknown, for what yoga truly undoes cannot be shown." ~ Prasad Rangnetkur