07/07/2026
What does your post partum medicine bag look like? Nature's Niche 🌿 curates the ideal hospital post-natal pack to support your immediate post-birth needs.
- Iron : liquid and fast acting Spatone for the instant iron loss your body is faced with
- magnesium sachets: to reduce fatigue, cramps, back and neck pain, as well as improve post muscle soreness.
- Happy drops : for the drop in progesterone which is expected, and to reduce the impact of post-partum blues and anxiety.
- Galactamom caps: don't stress about the milk coming in, support your lactation immediately, and improve the flow of milk.
- saltwtr sachets: electrolytes !!! Only with adequate hydration can we expect the milk supply to come in promptly!
- magnesium spray: to spray on all aching and cramping muscles as well as to rescue restless legs and irritability.
- perineal soothing spray: for any cuts, scrapes, tears or skin irritations.
We also advise adding on Movicol sachets and a bottle of coconut water.
Contact 0718939967 to order yours.
Take the mental stress out of packing your hospital bag!
Xx
Dr Fathima Osman