abOVEnormal

abOVEnormal abOVEnormal is a holistic (body, mind and soul) fitness brand, formulated in multiple products, programs and platforms.

Aimed to help one rise above situations, circumstances and attitudes that are limiting

RISE BAFANA BAFANA RISE World Cup collection loading….Va fikile va khazi va game abOVEnormal, Africa’s premier sports an...
23/04/2026

RISE BAFANA BAFANA RISE
World Cup collection loading….
Va fikile va khazi va game
abOVEnormal, Africa’s premier sports and fitness brand.
We may be the underdog, ok’salayo si yi nja ye game, si . We play. Ga re bapale.

🇿🇦🇿🇦

SHE RISES ON abOVEnormal GEARabOVEnormal Ambassador Khwanazile Malambe arrived in Kenya in true abOVEnormal fashion, a p...
10/04/2026

SHE RISES ON abOVEnormal GEAR
abOVEnormal Ambassador Khwanazile Malambe arrived in Kenya in true abOVEnormal fashion, a presence that spoke before the moment even began and from that very arrival, it was clear that, this was never going to be ordinary.
She went on to conquer the continent, crowned Little Princess Africa 2026, rising in a way that redefined representation and excellence. In a bold and fearless stride to , she made history as the first South African to win the title at Africa’s biggest continental kids competition.
She didn’t just rise — she elevated the standard.
Answering the call to , she earned Miss Humanitarian and stood abOVE the rest with Miss Popularity.
From arrival to crowning moment, she carried the South African flag with pride, power, and purpose — because .
abOVEnormal, Africa’s premier sports and fitness brand. We may be the underdog, ok’salayo, siyi nja ye game, si . We play. Ga re bapale.
A swi endleki, swi endleki — It’s impossible for it to be impossible.

06/04/2026

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law. NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

Hold your finger anywhere in this message and “copy” will appear. Click “copy. Then go to your page, create a new post, and place your finger anywhere in the empty field. “Paste” will appear, and click paste

RISE abOVEnormal 23 March BE AGILE TO SHIFT FOR LEADERS Message: Adaptable leaders build confident people. Your exampl...
23/03/2026

RISE abOVEnormal 23 March
BE AGILE TO SHIFT
FOR LEADERS

Message: Adaptable leaders build confident people. Your example gives others permission to grow.

Journal Prompt: How does my adaptability influence my team’s confidence?

Call to Action: Acknowledge someone who adjusted well.

FOR ATHLETES

Message: Adaptability builds belief. Every adjustment proves your capability.

Journal Prompt: How does adaptability strengthen my confidence?

Call to Action: Celebrate one adjustment you handled well.

21/03/2026

RISE abOVEnormal 21 March
BE AGILE TO SHIFT
FOR LEADERS

Message: Transitions are leadership tests. How you navigate change sets the culture.

Journal Prompt: What transition am I currently leading?

Call to Action: Reframe change as opportunity for your team.

FOR ATHLETES

Message: Transition is not a setback, it’s a setup for elevation.

Journal Prompt: What transition am I navigating right now?

Call to Action: Lean into it instead of resisting.

RISE abOVEnormal 20 March BE AGILE TO SHIFT FOR LEADERS Message: Leaders define the response. Calm, clarity, and intent...
20/03/2026

RISE abOVEnormal 20 March
BE AGILE TO SHIFT
FOR LEADERS

Message: Leaders define the response. Calm, clarity, and intention shape team behaviour.
Journal Prompt: What situations challenge my emotional control?
Call to Action: Choose composure in a high-pressure moment.

FOR ATHLETES

Message: Response defines champions. Choose calm, clarity, and control.

Journal Prompt: What triggers me most in competition?

Call to Action: Practice a composed response under stress.

EPIC NEW MONTH Year Focus: Significant High Impact Frontiers Takeover – SHIFTMonthly Theme: AGILITY AGILITY IS is define...
01/03/2026

EPIC NEW MONTH
Year Focus: Significant High Impact Frontiers Takeover – SHIFT

Monthly Theme: AGILITY
AGILITY IS is defined by the ability to rapidly and efficiently shift gears

March calls leaders to move with clarity, courage, and adaptability. Agility is no longer optional, it is the defining skill of effective leadership. In a world that shifts fast, leaders must recognise change early, respond intentionally, and guide others through uncertainty with confidence.
Agile leadership is not about having all the answers. It’s about reading the moment, adjusting without ego, and making decisions that keep people moving forward. This month challenges leaders to release rigid thinking, embrace necessary pivots, and model calm strength in transition. Your ability to SHIFT strategically, mentally, and emotionally, creates stability for others.
As a leader, how you respond to change becomes permission for your team to do the same. Move first. Adapt wisely. Communicate clearly. When leaders shift well, teams follow with trust and momentum is created.
March is your invitation to lead not by force, but by flexibility with purpose.�This is how you rise abOVEnormal.

ICYMI: via Masingita Masunga THE SHIFT HAS BEGUN.And history will remember who showed up.On 02 March 2026 at 10:00 AM, ...
23/02/2026

ICYMI: via Masingita Masunga

THE SHIFT HAS BEGUN.
And history will remember who showed up.
On 02 March 2026 at 10:00 AM, from Constitution Hill to the South African Human Rights Commission, we are not just marching.We are drawing a line.
COSATU is joining the march. Not in words. Not in statements, But in footsteps. Walking the inclusion talk, Because inclusion without solidarity is performance And we refuse to perform our humanity.
WE ARE HUMAN TOO.
Human rights are not selective. Dignity is not negotiable. Protection cannot depend on popularity. We are marching against: Cyberbullying, Bullying, Body shaming, Ableism, Tribalism, Discrimination in all its forms
This is a March for Inclusive Human Rights Protection and Recourse.
Because when violations against people with disabilities are ignored, when cruelty is normalised, when silence protects perpetrators,Justice doesn’t bend, It breaks.
And when justice breaks for one community, it breaks for us all. This is the moment. This is the shift.
Equal action, protection and accountability.
If we don’t stand together now, we will stand alone later.
Be counted. Be present. Be on the right side of history.

23/02/2026



Human Rights Month begins with a powerful march for dignity, equality and recognition for people with disabilities and other marginalised groups

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The Firs, Rosebank
Johannesburg
2196

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