Intuitive Wellness - Reiki Healing

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Intuitive Wellness - Reiki Healing

Qualified Reiki Practitioner offering healing support, working with your energy systems.

01/08/2024

What and who you surround yourself with has a major impact on the person you are - or want to be.

Think about it. If you spend time with negative people, you tend to take on that mindset, because the narrative you hear day in and day out is always negative. And repetition is how we learn.

The same principle applies to surrounding yourself with positive people, who talk positively, show love openly, and lift you up as a natural part of who they are.

Surround yourself with love and the people who show love easily, and you will start to feel the benefits of love: motivation, inspiration, positivity, joy, excitement, anticipation, being valued, and being SEEN.

You are who you surround yourself with 🩷

30/07/2024

You need to hear this today..

Through all the challenges you are facing, the heartbreak, the stress, the anxiety…just breathe.

A breath creates pause - a moment for you to just stop. Escape for those few seconds.

Then take another breath. Another pause.

All you are facing is temporary. You are not. Stand firm and solid in yourself. You’ve got you.

26/02/2024

Self-care is one of the most important things you can do for yourself AND those whom you love.

When your cup is full - when you're happy, feeling fulfilled, cared for and loved - you have the capacity to give so much to others. But when your cup is empty - when you've given and given with haven't been refilled - you become an empty cup, with nothing more to pour out.

So take time to refill your own cup. Do wonderful things that you enjoy. Rest when you need to rest. Laugh, play, love; be loved.

19/06/2023

❗️If you are experiencing any of these symptoms, it could be a sign that you have an energy blockage somewhere in your system❗️

Energy blockages, like any other type of blockage, can cause a buildup where the blockage is - from emotional buildups like anger, anxiety, feeling insecure, and a decrease in your mood; to physical symptoms like headaches, a sore throat, weight gain, trouble with your stomach and digestion, and bladder issues.

This is obviously not your "ideal state" 🧘- where you are feeling calm, content, focused, and like you have everything that life throws your way in hand (even the bad stuff - which you learn from and integrate to make you better, stronger, more skilled).

Reiki can help to release blockages 🕊and support the reestablishment of a fully-functional, healthy energy flow throughout your body, mind and emotions. This results in:

👉 A decrease in anxiety and stress
👉 An increase in the feeling of wellbeing
👉 Body functions returning to their optimal states
👉 An increase in self confidence, which makes you more open to opportunities and growth
👉 Better, more restful and restorative sleep
👉 Vast improvement in all types of relationships
👉 Feeling valuable in the world

So if you are feeling any of these symptoms, it may be time to consider booking a Reiki session📞and getting the support you need to find those blockages, have them removed, and start moving towards your optimal state of being and living - so you can enjoy and experience the incredible things that Life has in store for you!

Contact Kerry on [email protected] or drop me a message on +2783 359 7629.

14/06/2023

You CAN have the things that you want and need in life, and you can achieve them by MANIFESTING them.

❌ But contrary to stereotypical belief, manifesting ISN'T a case of putting-it-out-there-then-sitting-back-and-waiting-for-it-to-happen. It's not magic, it's not hoping, it's not even just having faith that it will happen.

🏃‍♀️ It requires ACTION on your part 🏃

👉 Read more about how to manifest into reality the things that you need and want, in our latest blog post - https://bit.ly/manifest-action

12/06/2023

As I headed out early this morning, I was struck by the incredible sunrise 🌅 that lit up the sky like jewels glowing in the sun 🌞 And it reminded me that every single new day is a new chance to start fresh.

There are no limits on how many times you can start again, try something a different way, change your mindset which can change your approach. Life is a bottomless basket of opportunities to try things differently if they're not working, or move on and try something completely new🌈

Life is an adventure, and should bring you joy. Remember, you don't have to stay stuck in a situation, a way of thinking, a job that doesn't bring you joy, etc. Every new day is an opportunity to start fresh!

06/06/2023

🌱 Many years ago, I learned one of the most valuable lessons of my life 🌱

The human state of feeling loved, cared for, valued, appreciated, and able to grow and flourish in any relationship (romantic, friendship, professional) - is like a bank account. Both sides make "withdrawals" from one another - but they both need to make deposits as well, to ensure that each bank account is kept full and healthy.

Think about it more literally...

👉 If you have a bank account and you keep on withdrawing money from it, without making any deposits, what's going to happen?

The account will run dry and empty, and there will be nothing left for the account to give to you. It will close.

The same thing applies to a relationship. If you keep on making "withdrawals" from the other person's bank account - of support, care, love, an ear to listen to your problems, gentle nurturing, etc, and give nothing back - that relationship will run dry. It will close; and you will lose that friend, colleague or partner.

👉 But if you ensure that you intentionally and mindfully make "deposits" of support, care, love, an ear to listen to their problems, gentle nurturing, etc - that bank account will remain full, and will be able to continue giving to you.

In fact, a healthy bank account will grow and bear interest too! The more you give - with love, kindness, intention and authenticity - the more you get.

💖 So give a little more than you take in whichever relationships are meaningful to you, and that you want to nurture 💖 Then watch how they grow and bloom 🌷🌷🌷🌷🌷🌷

02/06/2023

Reiki is a very powerful energy - which is expected of the energy of the universe 😊 It animates all living things, and is the force that connects every thing, every time, every soul.

Because it is a deeply healing, incredibly positive energy, it is very magnetic. So people, animals, insects - all living things - are naturally drawn to it, often without realising why.

😲 I experienced this yesterday afternoon 😲

I had spent a bit of time in the garden, doing a self-healing Reiki session. I enjoy doing some of my sessions outdoors 🌳🌞🌻 next to a pond I have in my garden, as I find water very soothing and supportive of certain things that I'm working on.

As I closed my session with gratitude and prepared to go back inside, I noticed a mass of little water striders all gathered in the corner of the pond, which was closest to where I had been doing my work 🪳🪳🪳🪳🪳

The moment struck me so profoundly, knowing that the Reiki energy flowing in, through and around me had been flowing onto and around creatures near to where I was doing my healing work.

How beautiful is that?! 🥰The universe's life force energy is forever giving. Even when someone is doing Reiki work with their own intention, that energy flows with love and healing to all around that space.

🌈 🌈

Address

Johannesburg

Telephone

+27833597629

Website

http://www.intuitivewellness.co.za/

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