Pharmacy at Spar Stoneridge

10/09/2026

How about a little self-love and compassion to start the day.
Remember: The way you talk to yourself is important.
Here are some reminders you can give yourself today!
https://www.facebook.com/share/p/18vEA2Lv5N/

How about a little self-love and compassion to start the day.
Remember: The way you talk to yourself is important.

Here are some reminders you can give yourself today!

09/09/2026

On 9 September, International FASD Awareness Day, we are reminded that awareness can change a child’s future.
Fetal Alcohol Spectrum Disorder (FASD) is 100% preventable. By educating, supporting and empowering families and communities, we can help give every child the healthiest possible start in life.
Awareness today. Change tomorrow.
📞 011 892 3829
✉️ [email protected]
🌐 www.sancanational.info

08/09/2026

One of the hardest parts of healing isn't forgiving other people.
It's forgiving yourself.
The version of you who stayed too long.
The version who trusted the wrong person.
The version who didn't speak up.
The version who was simply trying to survive.
Healing isn't about becoming perfect.
It's about letting go of the belief that you have to keep punishing yourself for the past.
Sometimes forgiving yourself looks like:
Speaking to yourself with kindness.
Letting go of guilt you were never meant to carry.
Accepting that mistakes don't define your worth.
Believing you deserve love without having to earn it.
You can't change yesterday.
But you can change the way you speak to yourself today
https://www.facebook.com/share/p/18rVJQzKup/

One of the hardest parts of healing isn't forgiving other people.

It's forgiving yourself.

The version of you who stayed too long.
The version who trusted the wrong person.
The version who didn't speak up.
The version who was simply trying to survive.

Healing isn't about becoming perfect.

It's about letting go of the belief that you have to keep punishing yourself for the past.

Sometimes forgiving yourself looks like:
Speaking to yourself with kindness.
Letting go of guilt you were never meant to carry.
Accepting that mistakes don't define your worth.
Believing you deserve love without having to earn it.

You can't change yesterday.
But you can change the way you speak to yourself today.

08/09/2026

YOU’RE MORE THAN A CLAIM NUMBER
At Pharmacy @ SPAR Stoneridge, you’re not just a claim number. ❤️
You’re a person. A neighbour. A parent. A grandparent. A familiar face we’re happy to see.
As a community pharmacy, we believe healthcare should feel personal. Our pharmacists and team take the time to get to know you, understand your needs and help you navigate your medication and healthcare with confidence.
And here’s the part many people don’t realise…
💊 𝑶𝒖𝒓 𝒑𝒓𝒊𝒄𝒆𝒔 𝒂𝒓𝒆 𝒄𝒐𝒎𝒑𝒆𝒕𝒊𝒕𝒊𝒗𝒆 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒎𝒂𝒋𝒐𝒓 𝒓𝒆𝒕𝒂𝒊𝒍 𝒑𝒉𝒂𝒓𝒎𝒂𝒄𝒊𝒆𝒔.
𝑺𝒐 𝒘𝒉𝒚 𝒏𝒐𝒕 𝒄𝒉𝒐𝒐𝒔𝒆 𝒂 𝒑𝒉𝒂𝒓𝒎𝒂𝒄𝒚 𝒘𝒉𝒆𝒓𝒆 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒃𝒆 𝒌𝒏𝒐𝒘𝒏, 𝒓𝒆𝒎𝒆𝒎𝒃𝒆𝒓𝒆𝒅 𝒂𝒏𝒅 𝒄𝒂𝒓𝒆𝒅 𝒇𝒐𝒓?
Choose community. Choose personal service. Choose Pharmacy @ SPAR Stoneridge.
📍 Pop in and meet your local pharmacy team.
💚 Pharmacy @ SPAR Stoneridge – Your community pharmacy, always here for you.
💊
☎️ 011 452 5777 / 068 034 9901
📍 Shop U25 Stoneridge Centre, 1 Stoneridge Drive, Greenstone

07/09/2026

Group O and B blood stocks are low.
Our blood stock coverage is currently low, while our goal is to maintain a five-day supply to ensure patients have access to the blood they need, when they need it.
Donate blood today and help us reach our daily target. Your donation could help save a life when it matters most.
Ready to donate? Comment with your location below, and we’ll help you find your nearest blood donation site.
Donate blood today. Be the lifeline.

https://www.facebook.com/share/p/1CcnyG8XFm/

Group O and B blood stocks are low.

Our blood stock coverage is currently low, while our goal is to maintain a five-day supply to ensure patients have access to the blood they need, when they need it.

Donate blood today and help us reach our daily target. Your donation could help save a life when it matters most.

Ready to donate? Comment with your location below, and we’ll help you find your nearest blood donation site.

Donate blood today. Be the lifeline.

07/09/2026

Protecting your baby starts before birth 💛
There is no known safe amount of alcohol during pregnancy. Drinking alcohol can increase the risk of serious complications. 🤰🏿

07/09/2026

01/09/2026

🌱 Spring has entered the chat!
🌺
New month. Fresh energy. New opportunities to grow.
Let’s see what blossoms! 🌸
Pharmacy@SPAR Stoneridge - still here for you

31/08/2026

29/08/2026