Bodytalk Balance Holistic Healing

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South Africa
Johannesburg
Bodytalk Balance Holistic Healing

Welcome to your journey of holistic healing! Discover restorative mind-body techniques for optimal health! I work with teenagers and young adults.

As a certified BodyTalk practitioner and anxiety coach, I specialise in transforming stress into serenity and ill health into wellbeing. I am a seasoned BodyTalk practitioner and holistic health coach & mind-body practitioner specialising in anxiety. Passionate about holistic health and wellbeing, I bring these components into my work with enthusiasm and joy. Addressing anxiety holistically, I use

mind/body tools, positive psychology, negative thought stopping techniques and relaxation tools. Whether in-person or online, I offer a space of containment and care that will enable you to move from despair to hope.

20/02/2026

🦋 Thank you, Sue, for your positive testimonial.

I am delighted that anxiety coaching helped you with your debilitating panic attacks. You should be very proud of how far you have come!

To find out more about how my anxiety coaching can help YOU, WhatsApp Elana on +27 83 762 6444.

18/02/2026

🦋 Thank you, Sue, for your positive testimonial.

I am SO PLEASED that anxiety coaching was able to help you with your debilitating panic attacks. Look at how far you have come!

To find out more about how my anxiety coaching can help you, WhatsApp Elana on +27 83 762 6444.

17/02/2026

𝗗𝗶𝘁𝗰𝗵 𝘁𝗵𝗲 𝗽𝗶𝗹𝗹 𝗽𝗼𝗽𝗽𝗶𝗻𝗴: 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗿𝘂𝗲 𝗿𝗲𝗹𝗶𝗲𝗳!

🦋 Do you often swallow a Xanax to get through anxious times?

Anxiety coaching with Elana offers real, lasting relief through personalised techniques that work.

Cheers to the quick fixes and hello to true freedom from constant ANXIETY.

WhatsApp Elana now on +27 83 762 6444 for a free discovery call and start your journey to inner peace.

15/02/2026

𝗪𝗵𝗮𝘁 𝗗𝗼𝗲𝘀 𝗮 𝗕𝗼𝗱𝘆𝗧𝗮𝗹𝗸 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗟𝗼𝗼𝗸 𝗟𝗶𝗸𝗲?

🦋 In a BodyTalk session, the client lies on a massage table fully clothed. The practitioner uses muscle testing to identify where the energy imbalances are and then taps on specific points on the client's body to stimulate the brain to restore balance.

Sessions last about 30-40 minutes, depending on what is addressed. This holistic approach aims to improve physical, emotional, and mental health by addressing the root causes of issues. Sessions are gentle, non-invasive, and specific to each client's needs.

To book a session, WhatsApp Elana on +27 83 762 6444.

15/02/2026

𝗦𝗼𝗰𝗶𝗮𝗹 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗶𝘀𝗻'𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱: 𝗛𝗼𝘄 𝗝𝗮𝗻𝗲 𝗳𝗼𝘂𝗻𝗱 𝗳𝗿𝗲𝗲𝗱𝗼𝗺

🦋 Jane was paralysed by social anxiety. She avoided events and felt overwhelmed in crowds. Shopping, attending parties, or work functions caused enormous anxiety for Jane.

Nothing Jane tried helped. Together, we identified her triggers—fear of judgement and past negative experiences. Through mindfulness, thought-stopping techniques, and practical tools, Jane learned to manage her anxiety.

Gradually, she developed confidence, stopped avoiding social situations, and even began enjoying them. The transformation was noticeable - Jane shifted from feeling trapped to living a connected life.

YOU can achieve this too!

13/02/2026

🦋 Thank you, Emma, for your heart-warming testimonial.

When one is equipped with the appropriate tools for anxiety relief, life can be so much easier.

To book a session, WhatsApp Elana on 083 762 6444.

20/12/2024

18/12/2024

🦋 3AM and you are awake?

Anxiety loves to keep us up at night, replaying every cringe-worthy detail. But it doesn’t have to be this way. Imagine turning those sleepless nights into peaceful rest.

Anxiety coaching equips you with tools to quiet your mind, ease your thoughts, and reclaim your nights.

Ready to kick anxiety out of your headspace? Let’s chat. Say goodbye to late-night overthinking and hello to calm.

16/12/2024

🦋 Thank you, Sue, for your positive testimonial.

I am thrilled that anxiety coaching was able to help you with your debilitating panic attacks. So proud of how far you have come!

To find out more about how my anxiety coaching can help you, WhatsApp Elana on +27 83 762 6444.

12/12/2024

𝗗𝗶𝘁𝗰𝗵 𝘁𝗵𝗲 𝗽𝗶𝗹𝗹 𝗽𝗼𝗽𝗽𝗶𝗻𝗴: 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗿𝘂𝗲 𝗿𝗲𝗹𝗶𝗲𝗳!

🦋 Do you often pop a Xanax to get through anxious times?

Anxiety coaching with Elana offers real, lasting relief through personalised techniques that work.

Say goodbye to the quick fixes and hello to true freedom from anxiety.

WhatsApp Elana now on +27 83 762 6444 for a free discovery call and start your journey to inner peace.

11/12/2024

𝗦𝗼𝗰𝗶𝗮𝗹 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗶𝘀𝗻'𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱: 𝗛𝗼𝘄 𝗝𝗮𝗻𝗲 𝗳𝗼𝘂𝗻𝗱 𝗳𝗿𝗲𝗲𝗱𝗼𝗺

🦋 Jane was paralysed by social anxiety, avoiding events and feeling overwhelmed in crowds. Shopping or attending parties or work functions created enormous anxiety.

Nothing she tried helped. Together, we identified her triggers—fear of judgement and past negative experiences. Through mindfulness, thought-stopping techniques, and practical tools, Jane learned to manage her anxiety.

Gradually, she built confidence, stopped avoiding social situations, and even began enjoying them. The transformation was incredible—she moved from feeling trapped to living a connected life.

You can achieve this too!

Address

Linksfield
Johannesburg
2007

Telephone

+27837626444

Website

https://bodytalkbalance.co.za/

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