Therapeutic Health Options

Therapeutic Health Options Therapeutic Reflexologist and Shiatsu Therapist working together for the health and wellbeing of all

31/10/2019

We’ve all heard the old saying, “An apple a day keeps the doctor away.” According to a new study, however, the same may be true for avocados — at least when it comes to lowering “bad” cholesterol l…

24/05/2017

Spending the day as part of a Wellness Day at Ned bank in Umlhanga. Delightful people around and an opportunity to show just how amazing Therapeutic Reflexology is.

31/03/2017

SHIATSU THERAPY

What is Shiatsu therapy all about? Japanese finger pressure that is a non-invasive therapy and excellent way for the body to relax and be treated to gain balance. Before we mention more of the benefits of Shiatsu let me first give you a bit of back ground on the origin of Shiatsu.

This therapy has been around since 1912. We can call Tokujiro Namikoshi-sensei the father of Shiatsu.

This little boy was only seven years old when he discovered he was able to dramatically improve his mother’s rheumatism. How did he do it? By applying pressure to her body using his thumbs, fingers and palms.

“His mother Masa developed rheumatoid arthritis as a result of hard physical labour and the change from a warm to a cold, damp climate. There was no doctor or medicine available due to the isolation. Tokujiro, only 7 years of age, tried to ease his mother’s pain. He discovered that she felt better when he pressed on her body with his thumbs, rather than stroking or rubbing. He concentrated his pressure on points which he found on the cervical region of her spine as well as the middle and lower back. As he applied himself, he also learned the relationship between the Adrenal glands and rheumatism. Eventually Masa’s rheumatism was cured by Tokujiro’s treatment. She lived in good health to the ripe old age of 88.

Yes this was the beginning of Shiatsu way back in 1912. He did not stop there, no his continuing studies lead him to the establishment of anatomical and physiological theory of Shiatsu. He further developed his theory at his school which he opened to train Shiatsu therapists. As a result of continued presentation of his work, in 1964 the Ministry of Health of the Japanese National Government recognized Shiatsu as a uniquely Japanese therapeutic treatment.

We will stop there on the back ground for now. We must always remember that every Shiatsu Therapist has his or her own identity on how they deliver treatment.

Now for the benefits
# Shiatsu helps with musculoskeletal problems to internal and emotional conditions
# Shiatsu helps with digestion
# Shiatsu helps with nervous system
# Shiatsu helps with chronic conditions such as:
# back ache
# Neck and joint pain
# Frozen shoulder
# Sciatica
# Headache
# Fatigue
# Insomnia
# Stress
# Anxiety
# Shiatsu helps with the body’s circulation

All of these above mentioned problems are improved by working on the body. Working the acupressure points brings harmony in the body and improves quality of life.

05/03/2017

THE RENAL CONNECTION

Renal failure Therapeutic Reflexology has a very positive effect on the patient. Obviously we cannot stop the need for Dialysis or other Medical intervention. All Therapists would love to be the solution to all health problems. However, Therapeutic Reflexology is able to enhance the treatment prescribed and encourage the body as a whole to function more efficiently by using all organs of elimination to assist the kidneys.

The treatment that will be formed for the patient is according to the needs of the body of the patient. Each patient is different. We know the Kidney reflexes are very important to work but that alone, will never be sufficient. There needs to be a support system as well as a full understanding of the Medical history of the patient. What operations has the patient had, what medication is the patient on, where did the patient grow up and the lifestyle of the patient, these are just a few of the areas one has to look at to make an assessment that will lead to the successful treatment formula.

Ensuring the patient also adheres to the treatment regime arranged for them by the Medical Practitioner or the Complementary Practitioner as well as working along with these to ensure that the patient is receiving a balanced

While the patient is receiving Dialysis it is also very beneficial to have a Therapeutic Reflexology treatment as this will allow the Kidneys to be relieved of more toxins. The blood can be cleaned more effectively and the body recovers quickly after Dialysis.

Through regular treatment the patient is able to live a full and productive life. Many Renal patients live with good health when combining the Therapeutic Reflexology with the Medical treatment. Of course prevention is far better than cure in looking after oneself. This is where regular prophylactic treatment is the key.

Written by

Sharon du Raan
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Sharon du Raan
Experienced Therapeutic Reflexologist

02/03/2017

Therapeutic Reflexologist and Shiatsu Therapist working together for the health and wellbeing of all

27/02/2017

MY START ON A JOURNEY OF DISCOVERY

In 1975 I was introduced to something that would make a huge difference to my and many others lives. There was always an interest in others and their well being. This meant that I often was in the company of older ones who were not well. The family believed that one must always care and where possible help to make a difference. During 1975 our family went through a number of challenging experiences. A brain tumour removed from behind my Grandfather’s ear. My Mom was diagnosed with Breast Cancer and an Uncle went in for open heart surgery for a Mitral valve replacement.

My first introduction to a fantastic therapy was through the Uncle who had the heart surgery. He was an avid reader of anything that may or may not have been of interest to him or others. A genuine bookworm. One of the books that he read while he was getting ready for his operation was on a therapy that he would use extensively until he passed away in 1983.

Reflexology was the subject and the book was written by Mildred Carter. She was a subject expert at that point and had written a number of books on Reflexology. Her books were designed to be used by anybody to assist themselves in their health and ill health. Well, one of the things he loved was her advice to work the heels, especially of the left foot, to get the colon to empty. Many old ladies would be told by him to use the back of a spoon, work the heel and all constipation would be gone. They loved such simple practical advice.

He told me to look at Reflexology as a way to assist those I came across. This led to me doing many pairs of feet and seeing exactly what the body was capable of in healing and restoring itself. In 1986, after the birth of my son, this became my passion more than ever and I’ll explain why.

The human body remains an interesting organism. The more we work and learn, the more we appreciate just how amazing it truly is. This fascinated me, but more importantly I was fascinated by the concept of placing the body on the feet. This has over time proved to be accurate and when I miss something, it is me who is at fault, never the body. My lack of knowledge or understanding would drive me to study and investigate more, ensuring that this did not happen again.

Now that we have set the scene of my history, let us look at some of the reasons why this therapy called Therapeutic Reflexology is so valuable. From the beginning, the real interest was in people who had ill health. How can this therapy help them to achieve better or improved health? I would have loved to say this is the only therapy needed but a panacea has not been found yet. This therapy works along with any other therapy or treatment, be it Allopathic, Alternative or Complementary.

Once one has the map of the body in one’s mind, then the treatment starts. Here is where the exciting things start to happen. This is a way to find any problems that may be lurking in the wings leading to the starts of ill health. The more regular one has treatment, the better it is for the management of the body and to ensure that the patient remains healthy. With the amount of stress we all have and the speed we can go from being healthy to fighting for one’s life, it is vital to keep the body at peak performance.

Some of the health issues we have dealt with over the years include:

Fertility
Asthma
Spinal injuries
Cancer treatment support
Renal problems
Bowel problems
These are just a smattering of what has walked through our doors.

In the next few articles there will be a discussion on the difference between Reflexology and Therapeutic Reflexology and why this is so in South Africa.

Experiences in various health related problems that have been managed and results that have been achieved.

Written by

Sharon du Raan
011 615 2070
Sharon du Raan
Experienced Therapeutic Reflexologist

19/02/2017

It is always said we need to know our figures. Well what figures would be important to those who visit us at 46 Pandora Road?

Your Blood Pressure will be taken by a Basic Ambulance Assistant working to gain confidence and keep her skills honed. Along with that we are offering Glucose and Cholesterol checks.

The cost of the finger prick will be R30-00.
Checking these figures assist us in knowing if we are healthy or in need of fine tuning.

No better place that 46 Pandora Road on the border of Kensington and Malvern.

24/11/2016

Room to rent at 46 Pandora Road on the boarder of Malvern and Kensington. Be part of a Complementary group of Therapists. We would love to have a Homoeopath join us. The rent is reasonable and there is parking on the premises. For more information please contact us on 011 615 2070. Speak to Sharon or Jacqui. Excited about the new year and new adventures.

This young lady has been part of Therapeutic Health Options Clinic for the last year. Any assistance that can be given h...
03/11/2016

This young lady has been part of Therapeutic Health Options Clinic for the last year. Any assistance that can be given her and her family will be greatly appreciated.

Address

46 Pandora Road, Kensington
Johannesburg
2094

Telephone

0116152070

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