Dr Vicki Compere

28/10/2026

Over 200 years ago, Hahnemann argued that illness can't really be separated from the life it's happening inside of.

Constitution. Lifestyle. Diet. Mental state. Occupation. Not background detail — part of the actual picture.

It's a very old idea, yet it's still essential to how a homeopathic case is approached today.

What's one part of your life you don't think has ever come up in a doctor's appointment? 🌿

20/10/2026

20/10/2026

Who doesn't love a goodie bag? 💝
We've carefully curated a special goodie bag worth over R1000 for our attendees. So much love and thought has gone into putting this together and we could not have done it without our sponsors 💫
And this doesn't even include our lucky draw prizes 🌟
Please show our sponsors some love. They have been supporting not only mental health but overall wellbeing through the years.




In honour of mental health awareness month, our early bird pricing has been extended to 23 October 🌈🌈🌈

Booking LINK: https://www.quicket.co.za/events/
399673-serenity/ #/

Use code CALM for the discount.

https://www.instagram.com/p/DeodKpRjT-e/?cplk=Zjlmb2pjajg3OTlt

16/10/2026

CORTISOL !

Chronic stress keeps your body stuck in fight, flight or freeze.
You're tired but wired.
You're not sleeping.
You're carrying stress from work, family, relationships and sometimes emotional wounds you've been holding onto since childhood.
This can be compounded by perimenopause or andropause creating hormonal chaos.
And women are told:
"It's just your estrogen."
Men are told “It’s low testosterone”.
But your hormones do not exist in isolation.
Stress hormones interact with your reproductive hormones. Your liver is involved in hormone metabolism. Your sleep, environment, nutrition and emotional state all matter.

Regulating your nervous system is KEY!

Do you want to understand more and learn techniques to control your cortisol response ?

In Honour of Mental Health Month:
Because YOUR wellbeing matters, we're extending our Early Bird offer until 23 October 2026 💫✨💫
Take this opportunity to pause, breathe, reconnect with yourself and invest in your wellbeing.
Join us for a nourishing experience of breathwork, mindful movement and nervous system regulation.
• Plus, take home a thoughtfully curated goodie bag filled with lots of wellness treats!
** Book your place by 23 October to enjoy the Early Bird rate.

Our wellbeing deserves the time, care and attention.
🌈🌈🌈🌈🌈🌈

Hema Gosai
Dr. Hema Kalan

14/10/2026

Did you know that 39% of adults suffer from daily anxiety? And that 37% carry significant daily stress?

For the first time in human history, information, work and responsibility are continuous. The biological load on our bodies has doubled, but our ability to rest and recover has shrunk. The result? A loss of biological regulation.

“Regulation is a word we only notice when it's gone. It's the ability to meet pressure and return back to ourselves. When regulation holds, life feels hard but definitely manageable. When it doesn't, the exact same day can feel overwhelming.” — Richard Sutton

COME AND JOIN US AND LEARN HOW TO REGULATE YOUR NERVOUS SYSTEM!

Dr. Hema Kalan
Hema Gosai

06/10/2026

Oxidized LDL — often called "bad cholesterol" once it's been chemically altered — is one of the key drivers behind clogged arteries and heart disease.

In a lab study, researchers exposed immune cells (macrophages) to oxidized LDL to trigger that same damaging process, then treated them with a homeopathic remedy.

The cells responded: inflammation dropped, a key inflammation-signaling protein (NF-κB) was suppressed, and cell death was prevented.

🔬Follow us for more studies about homeopathy!
💬 Comment "LDL" and we'll send you the link to the full study.

03/10/2026

Are you feeling tired, overwhelmed, anxious, irritable and out of touch with yourself ?
Join us for a beautiful morning of grounding, regulating your nervous system and connecting with Self. Leave rejuvenated, informed and ready to take on the last quarter of 2026! 💫✨💫✨

01/10/2026

Most people think a doctor's job is simple: spot what's wrong, then fix it.

In Aphorism 3 of the Organon, Hahnemann broke it down into three distinct tasks — clearly understanding what needs to be cured in each individual case, knowing what a remedy is actually capable of, and knowing how to match the two precisely.

It sounds obvious on paper. In practice, it's the hardest part of the work — then and now.

If you had to guess, which of the three do you think is hardest to get right? 🌿